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		<title>Maremma Bike Tour</title>
		<link>http://siciclando.com/tours/tuscany/maremma-bike-tour</link>
		<comments>http://siciclando.com/tours/tuscany/maremma-bike-tour#comments</comments>
		<pubDate>Fri, 19 Mar 2010 23:56:53 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Featured Tours]]></category>
		<category><![CDATA[Tuscany]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[october]]></category>
		<category><![CDATA[september]]></category>

		<guid isPermaLink="false">http://siciclando.com/?p=1944</guid>
		<description><![CDATA[Bike Tuscany where you are a part of the perfection and harmony of this glorious place. Cycle through picturesque landscapes, visit idealistic villages, and enjoy the amazing flavors of this region.  ]]></description>
			<content:encoded><![CDATA[<p class="deck">Undiscovered Tuscany: Maremma Bike Tour</p>
<p>Bike Tuscany where you are a part of the perfection and harmony of this glorious place. Cycle through picturesque landscapes, visit historically authentic villages, and enjoy the amazing flavors of this region.  Siciclando’s Maremma Bike Tour puts you in touch with a quieter part of Tuscany, an area still undiscovered by most – in the Etruscan area of southwestern Tuscany. Where local traditions endure and ancient civilizations echo through the present. This Italian bike tour offers the perfect balance of biking through vivid countryside and along the Tyrrhenian Sea.  We have created bike routes that give you optional extensions, allowing you to get just the right amount of biking to fit your needs.  We will take you through a region that sees fewer tourists and offers authentic experiences that make this tour memorable.</p>
<p><a style="display:none;" id="ddetlink1224778569" href="javascript:expand(document.getElementById('ddet1224778569'))"><em><strong>More information</strong></em> - click here to open or close</a>
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<p>The Undiscovered Tuscany: Maremma Biking Tour is a special tour to Siciclando.  Although Tuscany is a popular destination, Maremma is a unique and quiet setting for rich experiences.  We have carefully chosen authentic places and  settings to make this a memorable trip – a great choice for the romantic.</p>
<p>We will begin this exciting tour in the picturesque town of Orvieto, where you will discover many fascinating aspects of this beautiful place.  You will be taken by the charm of this medieval town during a guided walk which will take you to a beautiful Gothic-style cathedral and then on to the Palazzo del Gusto (The Palace of Taste).  This is an old monastery that now plays an important role in the slow food movement founded in 1989 as a response to fast food and fast paced lifestyles.  There is a strong focus on maintaining local food traditions and creating awareness  of the pleasure and responsibility of cooking and eating well.</p>
<p>The tour will take you to Semproniano, another medieval town set among the hills of Albegna.  Surrounded by the beautiful countryside, this will be our base for the next three nights.  From here you will experience enjoyable bike rides along rolling fields, vineyards, and olive groves.  Here we will gain a good understanding of the flavors of the region as we cook a Tuscan dinner together.  This will be an unforgettable experience with our friends Angela and Enrico, who will explain the ingredients and traditions of this region and how to bring it all together in an amazing meal.</p>
<p>You will be pleased to discover the precious town of Sovana, a hidden treasure of this area.  The amazing art found in frescos and paintings will surprise you.  Traditional weaving is still practiced here.</p>
<p>Pitigliano, is another wonderful town carved in the tufa cliffs above the countryside.  There are more than 1,000 caves carved in the steep rock cliffs.  This combined with the tall tower houses make this town a majestic sight.  After our bike ride here, we will enjoy a walking tour that will lead us along the tombs and the village remains of the Etruscan community that dominated this region long ago.  See the charm of “Little Jerusalem” named for the active Jewish population that has inhabited this place since the 15th century.  We will enjoy a taste of the grapes we have biked past, when we visit a local winery and enjoy a light lunch.</p>
<p>We will begin a journey towards the sea, passing more charming villages including the town of Magliano in Toscana, which is surrounded by a town wall built between the 13th and 15th centuries.  There are three gates that allow entrance into the village – like entering a fairy tale.</p>
<p>We will continue our taste of Tuscany with an olive oil tasting. Giorgio will help us understand the important points of good olive oil while tasting varieties from the region.  A visit to a local farm will give you an opportunity to see how local cheese is produced.  You will get a chance to taste the different kinds and enjoy lunch at the farm.  Another experience we look forward to sharing with you.</p>
<p>We think you will agree that this tour is a wonderful blend of biking, history, culture, and flavors uniquely set in this quiet part of Tuscany.  Join us!</p>
<p></div></p>
<div id="details">
<dl>
<dt>Cost</dt>
<dd>€ 1465 &#8211; € 1870 <a title="Convert to USD" href="http://finance.yahoo.com/currency-converter?u#from=EUR;to=USD;amt=1465" target="blank">($)</a> see PRICING details below </dd>
<dt>Duration</dt>
<dd>8 days/7 nights</dd>
<dt>Start/End</dt>
<dd>Orvieto – Capalbio/Orbetello </dd>
<dt>2010 Start Dates</dt>
<dd>September 17, September 25, October 3, October 18</dd>
</dl>
</div>
<h3>Highlights of the tour</h3>
<ul>
<li>Discover the charming hilltop town of Orvieto during a guided walk that introduces you to an ancient Etruscan well, a lovely Gothic-style cathedral, and ends with a wine and cheese tasting at Palazzo del Gusto (The Palace of Taste).</li>
<li>Enjoy a guided walk of Pitigliano, an ancient city carved into the steep tufa cliffs, here you will discover “Little Jerusalem” where there is a large and active Jewish population that settled in this town in the 15th century as well as ancient relics of a powerful Etruscan civilization.</li>
<li>Join our friends, Angela and Enrico, for a cooking class where together we will prepare our Tuscan dinner using regional ingredients and timeless traditions.</li>
<li>Experience the wines of this region with our wine tasting.</li>
<li>Visit the lovely town of Sovana, a jewel of undiscovered Italy with beautiful frescos and paintings that capture the essence of this place, where they still practice old-style weaving.</li>
<li>Relax with a massage during the tour.</li>
<li>Learn the secrets of good olive oil with our friend Giorgio who will host a tasting.</li>
<li> Wake to the sounds of church bells and sea as we discover this wonderful region.</li>
</ul>
<div id="tabs">
<ul>
<li><a href="#fragment-1"><span>Itinerary</span></a></li>
<li><a href="#fragment-6"><span>Accommodations</span></a></li>
<li><a href="#fragment-2"><span>Photos</span></a></li>
<li><a href="#fragment-3"><span>Maps</span></a></li>
<li><a href="#fragment-4"><span>Notes</span></a></li>
<li><a href="#fragment-5"><span>Pricing</span></a></li>
</ul>
<div id="fragment-1">
<p><strong>Day 1 – Welcome to Orvieto!</strong> Arrival on your own to Orvieto, one of the most beautiful small towns of Italy dramatically set atop vertical cliffs and surrounded by ancient defensive walls! Relax in this peaceful place<br />
Our group will meet at 4:00 pm for a walking tour to better understand the 3,000 year history of this charming town.<br />
<em>Dinner is included today.</em></p>
<p><strong>Day 2 – Transfer to Semproniano and a warm-up ride (13.2 miles/22 kilometers)</strong><br />
We will transfer from Orvieto to Semproniano, a little medieval town located in the Maremma region, among the hills of Albegna. The surrounding area is an example of a cultivated countryside covered with vineyards and olive groves.<br />
Once in Semproniano, you’ll enjoy a light lunch at the hotel. We will have a brief introduction to the tour and a gentle warm up ride to get familiar with the bikes.<br />
<em>Breakfast and lunch are included today.</em></p>
<p><strong>Day 3 – Biking the rolling hills of Tuscany and a cooking class</strong> <strong>(18.3 miles/30.5 kilometers)</strong><br />
A gentle rolling ride that takes you south to Sovana and Pitigliano, two of the most unique medieval towns in Italy. Enjoy Etruscan and Roman history told through incredible works of art: exquisite frescoes and paintings. Sovana is a jewel of Italy, a treasure chest of art and history, architecture and culture. Pitigliano is a village carved in tufa cliffs with a thousand caves and houses like towers situated on a prominent massive rock that is visible for miles<strong>. </strong>This charming town embraces and actively promotes its history. A wine and food tasting featuring local produce will complete the tour held in one of the many caves carved in the rock centuries ago.</p>
<p>In the afternoon our friends, Angela and Enrico, will introduce us to the local cuisine and take us through the preparation of a traditional Tuscan dinner using regional ingredients and original techniques. Buon appetito!  We will stay in Semproniano again tonight.<br />
<em>Breakfast, lunch and dinner are included today.</em></p>
<p><strong>Day 4 – To a lovely country hotel close to the medieval town of Scansano</strong> <strong>(22.86 miles/38.1 kilometers)</strong><br />
Today our destination is the resort hotel called Antico Casale di Scansano which offers a full range of amenities such as jacuzzi, sauna, massages and two outdoor swimming pools. The ride features spectacular views of the valley below where one sees grazing sheep and goats. The vineyards grow the Morellian grape, the local name for the red Sangiovese varietal which is the famous red wine from the Maremma area. Upon arrival at this rural resort Irene will greet us and show us our accomodation for two nights overlooking an equestrian centre and panoramic valley below from our terraces.<br />
<em>Breakfast is included today. </em></p>
<p><strong>Day 5 – Down hill!  (21 miles/35 kilometers)</strong><br />
After breakfast we glide down hill on a curving gradual sloping quiet road for 8 miles. Perhaps the best down hill of our trip. The first village we reach is Magliano in Toscana, surrounded by a wall built between the 13th and 15th centuries and allowing entrance into the village by one of three gates. Today’s ride will vividly demonstrates why we’re here – the superlative rural vistas which seemingly never end.</p>
<p>In the afternoon we will enjoy an olive oil tasting at the hotel hosted by Giorgio, a very expert olive oil producer of the area. A wonderful experience! We will spend  another relaxing night at the countryside hotel.<br />
<em>Breakfast and dinner are included today.</em></p>
<p><strong>Day 6 – </strong><strong>Bike toward the sea</strong> <strong>(37.7 miles/62.8 kilometers)</strong><br />
After the spectacular down hill, a gentle rolling ride will take you toward the sea through the pretty village of Capalbio and ending our ride in a very charming resort of the area.<br />
<em>Breakfast and lunch are included today.</em></p>
<p><strong>Day 7 – Bike to the beach of Talamone </strong> <strong>(20.22 miles/33.7 kilometers)</strong><br />
Experience the flat and quite road of the area toward the medieval town of Talamone, standing on a small promontory overlooking the Meditarranean sea. Here a small pretty beach to swim and feel the beauty of the sea. A picnic lunch is arranged for you today with local fresh products of the area.<br />
Overnight in the resort for our farewell dinner together.<br />
<em>Breakfast, lunch, and dinner included today.</em></p>
<p><strong>Day 8 – Departure Day </strong><br />
After breakfast, end of services and we will say our goodbyes. Ciao!</p>
<p><em>Actual tour itinerary may vary slightly due to unforeseen circumstances.</em></p>
</div>
<div id="fragment-2">Click on any photo to enlarge it.<br />
</p>
</div>
<div id="fragment-6">
<p><strong>Siciclando carefully chooses every aspect of a tour, including the accommodations. </strong> Our choices are based on comfort and quality.  We often choose hotels that are family-owned and operated because they provide a richer experience and because it is important to us to support the efforts of these individuals.  We have developed relationships with many wonderful hotel operators.  Here is a sample of the hotels on this tour.</p>
<ul>
<li> <a href="http://www.locandalapieve.it" target="_blank">Semproniano</a></li>
<li> <a href="http://www.anticocasalediscansano.it" target="_blank">Scansano</a></li>
<li> <a href="http://www.leguardiole.net/en/resort.html#apertura" target="_blank">Capalbio</a></li>
</ul>
<p>Tour accommodations will be based on availability and the time of year.  Once you have made your final payment for the tour, we will send you a confirmation letter that includes daily accommodations and contact information.</p>
</div>
<div id="fragment-3"><a href="http://siciclando.com/wp/wp-content/uploads/Tuscany.Maremma.map_.6.24.10.jpg"><img class="alignnone size-full wp-image-305" title="tasteofsicily" src="http://siciclando.com/wp/wp-content/uploads/Tuscany.Maremma.map_.6.24.10.jpg" alt="tasteofsicily" width="429" height="493" /></a></div>
<div id="fragment-4">
<dl>
<dt>Level of difficulty: Easy to moderate</dt>
<dd>The Tuscany Maremma bike routes are among beautiful hills, which means mostly gentle ups and downs.  This tour is described as moderate to easy with an average 22 miles per day. Some days there is an optional extension of 18-24 miles for those interested and ready.   This flexibility allows different levels of bikers a great tour at their preferred pace.</p>
<p>We will begin the tour with a warm up ride on day 2.  Days 3 and 4 are nice loop rides along rolling terrain ending with gentle climbs to hilltop villages and offer extensions for those wanting a longer ride.  Day 5 and 6 are gentle rides &#8212; note, day 6 is our longest ride of 38 miles and a gentle climb to the town of Magliano in Toscana.  Day 7 is nice ride along the coast with an optional extension.</p>
</dd>
<dt>Travel notes</dt>
<dd>Airport: the trip is based on <a href="http://www.adr.it/portal/portal/adr/Fiumicino/Leonardo_da_vinci/Header_Window?action=2" target="_blank">ROMA Fiumicino</a></dd>
<dt>Books</dt>
<dd>
<ul>
<li><strong>Under the Tuscan Sun</strong> by Frances Mayes  (now, also a movie)<br />
The true story of an American women who buys and restores an abandoned villa in the countryside of Tuscany.  Follow along as she discovers the beauty of the simple Italian life.</li>
<li><strong>Bella Tuscany:  The Sweet Life in Italy </strong>by Frances Mayes<br />
A continuation of the New York Times Bestseller Under a Tuscan Sun.  Re-enter the world of Tuscany for more beautiful stories of this place and its people.</li>
<li><strong>In Tuscany </strong>by Frances Mayes<br />
The book begins with “Tuscany is a world; Italy is a universe.”  See for yourself the observances of this wonderful place.</li>
<li><strong>On the Shore of the Mediterranean</strong> (Travel Narrative) by Eric Newby<br />
A sparkling observer and famously entertaining, Newby tackles the Mediterranean in the merry classic account of travels to North Africa, Italy, Greece, Turkey, Cairo, and Jerusalem.</li>
<li><strong>The Hill Towns of Italy </strong>by Richard Kauffman<br />
An oversize survey of the towns, people, and countryside of Tuscany and Umbria.  It covers 13 classic towns in the region including Siena, Cortona, Perugia, Assisi and Orvieto.  First published in 1983, the book is a good mix of handsome color photographs and insightful text.</li>
<li><strong>Central Italy, Tuscany and Umbria</strong> by Berrie Kerper<br />
A quirky, literary guide to the history, food, and landscape of Tuscany and Umbria – as presented in travel essays by writers foreign and local.  With an extensive annotated bibliography for each section.</li>
<li><strong>The Tuscan Year, Tuscan Life and Food in an Italian Valley</strong> by Elizabeth Romer  1996<br />
An intimate portrait of life on a Tuscan farm, as seen primarily through the robust food.  Romer captures the goings-on in the countryside, especially in the kitchen.</li>
<li><strong>A Thousand Days in Tuscany</strong> by Marlene de Blasi<br />
“Filled with warmth and the rich and simple drama of a beautiful life.  The evocation of country dishes is mouthwatering, the lyrical beauty irresistible.”  Susan Herrmann Loomis, author of Cooking at Home on Rue Tatin</li>
</ul>
</dd>
</dl>
</div>
<div id="fragment-5">
<dl>
<dt> Group tour price</dt>
<dd>
<ul>
<li>4-5 people € 1870 per person</li>
<li>6-7 people € 1635 per person</li>
<li> 8+ people € 1465 per person</li>
</ul>
<p><a href="http://siciclando.com/pricing-philosophy">Pricing philosophy</a></p>
</dd>
<dt>Additional options and fees</dt>
<dd>
<ul>
<li>Hybrid Bike rental – € 100 which includes 1 bike pannier per bike, helmets and a cycle computer.</li>
<li> Road bike rental €175.00 which includes 1 bike pannier per bike, helmets and a cycle computer.</li>
<li> Single occupancy for hotels € 240.00</li>
</ul>
</dd>
<dt>Included</dt>
<dd>
<ul>
<li> 8 day tour</li>
<li> 7 nights lodging in four comfortable hotels</li>
<li> 7 breakfasts</li>
<li> 4 dinners (D1,D3,D5,D7)</li>
<li> 4 lunches (D2, D3, D6, D7)</li>
<li> Olive oil tasting</li>
<li> Walking tour of Orvieto (D1)</li>
<li> Walking tour of Pitigliano (D3)</li>
<li> 1 cooking class (D3)</li>
<li> Wine tasting (D3)</li>
<li> 1 massage at the spa</li>
<li> Coordinated transfer IN (from Orvieto to Semproniano)</li>
<li> Coordinated transfer back to the hotel on day 3</li>
<li> Coordinated transfer back to the hotel on day 4</li>
<li> One English speaking tour leader</li>
<li> Van support throughout the tour</li>
</ul>
</dd>
<dt>Not included</dt>
<dd>
<ul>
<li>Flights and public transportation</li>
<li> Travel insurance</li>
<li> Admission fees not mentioned above</li>
<li> Personal expenses such as drinks, phone calls, etc.</li>
<li> Gratuity of Tour Leader(s)</li>
</ul>
</dd>
<dt>Self-guided option</dt>
<dd>This tour is not available as a self-guided option.</dd>
<dt>Tour code</dt>
<dd>TM</dd>
</dl>
</div>
</div>
]]></content:encoded>
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		<title>Amalfi Coast and Cilento National Park Biking Tour</title>
		<link>http://siciclando.com/tours/amalfi-coast/amalfi-coast-and-cilento-national-park-biking-tour</link>
		<comments>http://siciclando.com/tours/amalfi-coast/amalfi-coast-and-cilento-national-park-biking-tour#comments</comments>
		<pubDate>Mon, 30 Nov 2009 19:34:38 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Amalfi Coast]]></category>
		<category><![CDATA[april]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[group]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[may]]></category>
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		<guid isPermaLink="false">http://siciclando.com/?p=1493</guid>
		<description><![CDATA[Find yourself biking the Amalfi Coast of Italy amongst rugged mountains that hug the coastline and the deep blue sea. Explore Cilento National Park with isolated areas, protected beaches, caves, flowering plants and animals that are nearly extinct except for this place.]]></description>
			<content:encoded><![CDATA[<p class="deck">Bike along the Amalfi Coast, Italy’s rugged and sun-drenched coastline.</p>
<p>Find yourself biking the Amalfi Coast of Italy amongst rugged mountains that hug the coastline and the deep blue sea. Explore Cilento National Park with isolated areas, protected beaches, caves, flowering plants and animals that are nearly extinct except for this place.  Our cycling tour allows you to discover the diversity of the Amalfi Coast, best discovered at a slower pace on bike. Dramatic landscapes, quiet villages, ancient sites, fragrant wildflowers, and the flavor of local cuisine – fresh and homemade. This Siciclando bike tour will surely become part of your soul.</p>
<p>Arrive in Naples, a city worth exploring at the foot of Mt. Vesuvius.  You will begin with a guided tour of this exciting city.  On the second day, see the power of Mt. Vesuvius up close with our volcanologist.  Go on to discover the ancient Herculaneum; which met the same fate as Pompeii and was overtaken by Mt. Vesuvius in 79 AD.  It is here you will witness ancient Italy trapped in time.  Our guide will uncover the deep mystery and beauty of this place – a rich and unique experience with fewer tourists than Pompeii.</p>
<p>The tour will continue south to Maratea where we will begin biking along the Tyrrhenian Sea. Siciclando’s bike tour will take you on quiet bike routes &#8212; outside of busy cities and tourist areas  &#8212; where you can discover Italy by bike, at your speed.</p>
<p>Cycle into the peaceful Cilento National Park.  By day enjoy breathtaking views and by night relax in wonderful agritourism inns, villas, and comfortable hotels.  Enjoy a guided tour of the ancient sites of Paestum with magnificent temples and the historical center of Salerno.</p>
<div id="details">
<dl>
<dt>Cost</dt>
<dd>€ 1680 &#8211; € 1990 <a title="Convert to USD" href="http://finance.yahoo.com/currency-converter?u#from=EUR;to=USD;amt=1680" target="blank">($)</a> see PRICING details below </dd>
<dt>Duration</dt>
<dd>9 days/8 nights</dd>
<dt>Start of the Tour</dt>
<dd>Naples. First night and coordinated pick up on day 2</dd>
<dt>End of the Tour</dt>
<dd>Praiano (Amalfi Coast)</dd>
<dt>Airports IN and OUT</dt>
<dd>Naples</dd>
<dt>2010 Start Dates</dt>
<dd>April 17, May 8, May 29, September 18, October 2, October 16</dd>
</dl>
</div>
<h3>Highlights of the tour</h3>
<ul>
<li>Enjoy a guided tour of Naples, a city of contrasts; strong traditions laced with progress.  It holds the spirit of the Mediterranean with its many colors and long history.</li>
<li>Hike Mt. Vesuvius with our volcanologist; a gentle adventure on one of the most famous volcanoes in the world.</li>
<li>Discover Herculaneum with our guide.  Along with Pompeii, this is one of the most important archaeological sites in the south of Italy. Both cities were ended by the eruption of Mt. Vesuvius in 79 A.D.  Herculaneum is less known and has fewer tourists.  A wonderful experience.</li>
<li>Relax in Maratea, a quaint, small town on the Tyrrhenian Coast – this lovely medieval town is known as the city of 44 churches.</li>
<li>Experience the rich diversity and isolation of Cilento National Park, Italy’s second largest national park – gentle hills, dramatic coastlines, wildflowers, ancient civilizations, and charming villages.</li>
<li>Enjoy the panoramic view of the promontory Palinuro. From here we will take a boat trip to see a different view of this amazing coastline and explore the caves along the way.</li>
<li>See Paestum and its outstanding Greek temples on a guided tour.</li>
<li> Soak up the sun of Amalfi Coast with its breathtaking coastline and small, sweet villages.</li>
<li>Savor Southern Italy’s authentic food and wines – seafood, regional olive oil, fresh buffalo mozzarella, homemade pasta, and delicious fresh fruits and vegetables.  And, of course, red and white wines of the area.</li>
<li>See <a href="http://siciclando.com/blog/amalfi-coast-and-cilento-national-park-biking-tour-trip-video">video highlights of this new Amalfi Coast tour</a>.</li>
</ul>
<div class="clear"><!-- --></div>
<div id="tabs">
<ul>
<li><a href="#fragment-1"><span>Itinerary</span></a></li>
<li><a href="#fragment-6"><span>Accommodations</span></a></li>
<li><a href="#fragment-2"><span>Photos</span></a></li>
<li><a href="#fragment-3"><span>Maps</span></a></li>
<li><a href="#fragment-4"><span>Notes</span></a></li>
<li><a href="#fragment-5"><span>Pricing</span></a></li>
</ul>
<div id="fragment-1">
<p><strong>Day 1 &#8211; Welcome to Naples, Italy!</strong></p>
<p>Arrive on your own in Naples. Enjoy a guided tour of this fascinating city in the afternoon (3:00 p.m.).</p>
<p><strong>Day 2 – Hike Mt. Vesuvius, visit to Herculaneum and private shuttle to Maratea</strong></p>
<p>Today, before we leave Naples, we’ll enjoy a gentle hike of Mount Vesuvius volcano with our volcanologist to guide you. Onto the archaeological site of Herculaneum for a guided tour of this city devastated by the eruption of Mt. Vesuvius in 79 A.D.  This day will offer a glimpse into the culture 1,000 years ago.  A unique opportunity.</p>
<p>We will coordinate your transport to Maratea, where we will begin the biking portion of the tour.</p>
<p><strong>Day 3 &#8211; Biking to Palinuro (33.12 miles/55.2 kilometers)</strong></p>
<p>A mostly gentle ride, with some climbs along the coast at first and then later inland.  Our bike route will take you to Palinuro. This first section of the ride will give you a beautiful view of the Gulf of Policastro. Then we cycle inland, around the eastern part of Mount Bulgheria, an impressive block of limestone. We’ll pass a number of charming villages and will have time to enjoy an Italian coffee or cappuccino. Then we’ll reach the entrance of the Mingardo Canyon, dominated by the abandoned village of San Severino. Soon after we’ll ride downhill to Palinuro, nestled in a dramatic and beautiful seaside setting.</p>
<p><strong>Day 4 &#8211; Boat excursion and bike ride to the farm (19.95 miles/33.25 kilometers)</strong></p>
<p>This day starts with a boat excursion to enjoy some of the grottoes and perhaps… a swim.</p>
<p>After the boat trip you will bike to Pisciotta and Ascea.</p>
<p>Some stretches include a climb that will take you in land. Here we will be stay in a comfortable agriturismo inn with an olive field (olive oil and wine are produced here).</p>
<p><strong>Day 5 – Two options: Bike loop rides of Cilento National Park or the Campania countryside &#8211; (12.69 miles/21.25 kilometers for the short loop or 49.08 miles/81.8 kilometers for the long loop)</strong></p>
<p>Today you have a choice of a bike loops.</p>
<p>The longer one will allow you to enjoy some little towns inside of the Cilento National Park. Along the loop you’ll bike along one of the finest coasts of Italy with alternating views of the charming seaside and medieval villages. We’ll have some superb views overlooking both the southern coast, towards Palinuro, as well as the Gulf of Salerno and the Amalfi Coast. As we get to Acciaroli, we can stop for a coffee in this little sea village where Earnest Hemingway spent so much time.</p>
<p>The shorter bike loop will take you along a quiet secondary road close to the farm. You’ll pass through some small villages and will enjoy large views of the valleys. This is the perfect choice if you want to ride a bit and enjoy some time at the farm too.</p>
<p><strong>Day 6 – Bike the ‘heart of the Cilento’ and visit ancient Paestum (43.25 miles/72.1 kilometers)</strong></p>
<p>The bike ride today will take us to Paestum.  We’ll begin with a climb and will pass through small villages such as Moio della Civitella, Stio, Magliano, Monteforte Cilento. The route then continues, without much climbing, through the heart of the Cilento National Park, with beautiful mountainous scenery and thick forests. Along the way we’ll have some opportunities to stop for a rest and discovery. Then the route continues along the west side of an impressive mountain chain. The next section of cycling becomes easy, almost all downhill, taking us easily to the fertile plain of Paestum.</p>
<p><strong>Day 7 – Tour Paestum and the Amalfi Coast (optional 5.4 miles/9 kilometers)</strong></p>
<p>We will begin the day with a guided visit to the archeological sites of Paestum.  We will take a break from biking and transfer by van along the Amalfi Coast to Praiano where the next hotel is located.  Along the way we will stop for lunch in Salerno, gateway to the Amalfi Coast.  After lunch enjoy a tour of the Amalfi Coast by boat. If you would like to bike from Amalfi to the hotel, you may – it is approximately 5.4 miles or 9 kilometers.</p>
<p><strong>Day 8: Cycling Amalfi Coast and Punta Campanella (31.7 miles/52.85 kilometers)</strong></p>
<p>Today we’ll have the opportunity to enjoy the dramatic ‘Strada Amalfitana’, along the Amalfi Coast. A short ride will take us to Positano, the most scenic of the villages on the coast. After Positano the coast becomes wilder and more rugged, some stretches we will climb and then take a break.  We will continue onto Colli di San Pietro, a ridge that separates the Amalfi Coast from the rest of the Sorrentine Peninsula. Our loop will continue to Sorrento and towards the very end of the peninsula: Punta Campanella. Lunch will be enjoyed in Sorrento, a popular tourist area. On the way back to our hotel we’ll enjoy the sunset along the Amalfi Coast &#8212; a wonderful experience!</p>
<p>This is definitely one of the nicest bike rides in the world and certainly the best way to end a terrific Siciclando Bike Tour of the Amalfi Coast and Cilento National Park in Italy!</p>
<p><strong>Day 9 – Departure Day</strong></p>
<p>End of our services after breakfast. Ciao!</p>
<p>Actual tour itinerary <em>may</em> vary slightly due to unforeseen circumstances.</p>
</div>
<div id="fragment-6">
<p><strong>Siciclando carefully chooses every aspect of a tour, including the accommodations. </strong></p>
<p>Our choices are based on comfort and quality.  We often choose hotels that are family-owned and operated because they provide a richer experience and because it is important to us to support the efforts of these individuals.  We have developed relationships with many wonderful hotel operators.  Here is a sample of the hotels on this tour.</p>
<ul>
<li> <a href="http://www.villacheta.it/" target="_blank">Maratea</a></li>
<li> <a href="http://www.favate.it/" target="_blank">Ascea</a></li>
<li> <a href="http://www.tramontodoro.it/" target="_blank">Praiano</a></li>
</ul>
<p>Tour accommodations will be based on availability and the time of year.  Once you have made your final payment for the tour, we will send you a confirmation letter that includes daily accommodations and contact information.</p>
</div>
<div id="fragment-2">Click on any photo to enlarge it.<br />
</p>
</div>
<div id="fragment-3"><a href="http://siciclando.com/wp/wp-content/uploads/Cilento.Amalfi.map1.gif"><img class="alignnone size-full wp-image-321" title="amalifi-cilento-bike" src="http://siciclando.com/wp/wp-content/uploads/Cilento.Amalfi.map1.gif" alt="amalifi-cilento-bike" width="429" height="466" /></a></div>
<div id="fragment-4">
<dl>
<dt>Level of difficulty: MODERATE</dt>
<dd> This group trip is suitable for regular bikers who are in good general physical condition. All rides are easy to moderate. For this trip we require a cycling experience. The climb to Mt.Vesuvius, at the beginning of the trip, is about 200 m uphill on a steep path. The rides have some stretches in climb that need a good experience in managing the gears and a reasonable capacity to ride on climb.The trip anyway includes several enjoyable bike rides on downhill and includes the service of the van support, which allows you to avoid the most difficult climbs. Our guide will be there when you need, and will be happy to support you. </dd>
<dt>Airflight</dt>
<dd>The reference airport for the tour is NAPLES.<br />
Naples has an international airport which has flights arriving from throughout Italy. There are a number of low cost airlines flying into Naples including <a href="http://www.easyjet.com">EasyJet</a>, <a href="http://www.alitalia.com/AP_EN/home/index.aspx">Air One</a>, <a href="http://www.airberlin.com">Air Berlin</a>, <a href="http://www.airitaly.com">Air Italy</a>. Here the links of the airport website where you can get the airlines company internet address most convenient for you: <a href="http://www.portal.gesac.it/portal/page/portal/internet">NAPOLI</a>.</dd>
<dt>Suggested Readings and Famous Writers:</dt>
<dd>
<ul>
<li>George Norman Douglas, Siren Land</li>
<li>Johann Wolfgang von Goethe, <a href="http://en.wikipedia.org/wiki/Italian_Journey" target="_blank">Italian Journey</a></li>
<li>Henry James, Italian Hours</li>
</ul>
</dd>
<dt>What to taste:</dt>
<dd> Don’t miss the “limoncello” in the Amalfi Coast. This is an easy and inexpensive to produce requiring only sugar, water, lemon zest, alcohol, and time to mature.</dd>
<dt>Movies: </dt>
<dd><em><strong>A Good Woman</strong></em> film directed by <a href="http://en.wikipedia.org/wiki/Mike_Barker_%28film_director%29" target="_blank">Mike Barker</a>. The screenplay by Howard Himelstein is based on the 1892 play <a href="http://en.wikipedia.org/wiki/Lady_Windermere's_Fan" target="_blank">Lady Windermere&#8217;s Fan</a> by <strong>Oscar Wilde</strong>. It is the third screen version of the work, following a 1925 Ernst Lubitsch silent film and Otto Preminger&#8217;s 1949 adaptation entitled The Fan.</p>
<p><em><strong>It Started in Naples</strong></em>, film directed by <a href="http://en.wikipedia.org/wiki/Melville_Shavelson" target="_blank">Melville Shavelson</a> and produced by Jack Rose from a screenplay by <a href="http://en.wikipedia.org/wiki/Suso_Cecchi_d'Amico">Suso Cecchi d&#8217;Amico</a> based on the story by Michael Pertwee and Jack Davies. The film stars <strong>Clark Gable</strong>, <strong>Sophia Loren</strong>, <strong>Vittorio De Sica</strong> and an Italian cast.</p>
<p><em><strong>Peperoni ripieni e pesci in faccia</strong></em>, film directed by Lina Wertmüller. The film stars <strong>F. Murray Abraham</strong>, <strong>Sophia Loren</strong>.</p>
<p><em><strong>The Talented Mr. Ripley</strong></em>, film directed by <a href="http://en.wikipedia.org/wiki/Anthony_Minghella" target="_blank">Anthony Minghella</a>. It is an adaptation of the 1955 novel by Patricia Highsmith, which was also filmed in 1960 as Plein Soleil. The Talented Mr. Ripley starred <strong>Matt Damon</strong>, <strong>Gwyneth Paltrow</strong>, <strong>Jude Law</strong>, <strong>Cate Blanchett</strong>.</p>
<p><em><strong>Ciao, Professore!</strong></em> (original title<em> Io speriamo che me la cavo</em>, or &#8220;Me, Let&#8217;s Hope I Make It&#8221;), film directed by <strong>Lina Wertmuller</strong>. Comedy film about an elementary-school teacher from northern Italy who is sent by mistake to an impoverished town in the <a href="http://en.wikipedia.org/wiki/Naples" target="_blank">Naples region of southern Italy</a>, where he must deal with vast cultural differences and teach chronically truant children who only respect violence and power.</p>
</dd>
<dd> </dd>
</dl>
</div>
<div id="fragment-5">
<dl>
<dt> Group tour price</dt>
<dd>
<ul>
<li>4-5 people € 1990 per person</li>
<li>6-7 people € 1865 per person</li>
<li> 8+ people € 1680 per person</li>
</ul>
<p><a href="http://siciclando.com/pricing-philosophy">Pricing philosophy</a></p>
</dd>
<dt>Additional options and fees</dt>
<dd>
<ul>
<li>Private room – € 230 (not available for self-guided trips)</li>
<li>Hybrid Bike rental – € 100 (€ 18 each additional day), which includes 1 bike pannier per bike, helmets and a cycle computer.</li>
<li>Road Bike rental – € 175 (€ 27 each additional day), which includes 1 bike pannier per bike, helmets and a cycle computer.</li>
</ul>
</dd>
<dt>Services Included</dt>
<dd>
<ul>
<li>1 English-speaking trip leader</li>
<li>8 nights in double rooms: 4 nights in 4 star hotel; 1 night in 3 star hotel; 3 nights in 4 star agriturismo inn</li>
<li>8 breakfasts</li>
<li>5 dinners</li>
<li>Boat trip on day 4</li>
<li>Guides for Naples on day 1, Vesuvius and Herculaneum on day 2, and Paestum on day 4</li>
<li>Admission to Mt. Vesuvius and Herculaneum</li>
<li>Baggage transportation between hotels</li>
<li>Detailed route information and maps</li>
<li>Van support</li>
</ul>
</dd>
<dt>Services Not included</dt>
<dd>
<ul>
<li>Admission to museums and archaeological sites (unless specified above)</li>
<li>Tickets for trains or any public transportation</li>
<li>Wine or beverages</li>
<li>Airfare</li>
<li>Transfers to the starting point or from the finishing point unless specified; we can assist you in planning and arranging for any necessary shuttles</li>
<li>Transport of bike case (for guests who bring their own bike)</li>
<li>Personal expenses (laundry, personal supplies, phone calls, etc.)</li>
<li> Gratuity</li>
</ul>
</dd>
<dt>Self-guided option</dt>
<dd>This tour is not available as a self-guided option. <a id="price" name="price"></a></dd>
<dt>Tour code</dt>
<dd>AB</dd>
</dl>
</div>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Amalfi Coast: Cliffs and Colors Hiking/Walking</title>
		<link>http://siciclando.com/tours/amalfi-coast/amalfi-coast-cliffs-colors-hiking-walking-tour</link>
		<comments>http://siciclando.com/tours/amalfi-coast/amalfi-coast-cliffs-colors-hiking-walking-tour#comments</comments>
		<pubDate>Fri, 27 Feb 2009 19:14:36 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Amalfi Coast]]></category>
		<category><![CDATA[april]]></category>
		<category><![CDATA[august]]></category>
		<category><![CDATA[group]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[june]]></category>
		<category><![CDATA[may]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[october]]></category>
		<category><![CDATA[self-guided]]></category>
		<category><![CDATA[september]]></category>

		<guid isPermaLink="false">http://siciclando.com/?p=123</guid>
		<description><![CDATA[Amalfi’s spectacular coastlines set the stage for this amazing walking tour. The Amalfi Coast, a UNESCO World Heritage site, combines picturesque landscapes with villages amid chestnut trees, olive groves, and terraced lemon orchards. Cava de’ Tirreni, with its impressive Benedictine monastery, is the perfect beginning for our Amalfi Coast adventure]]></description>
			<content:encoded><![CDATA[<p class="deck">Walk ancient paths and dramatic seascapes.</p>
<p>Amalfi’s spectacular coastlines set the stage for this amazing walking tour. The Amalfi Coast, a UNESCO World Heritage site, combines picturesque landscapes with villages amid chestnut trees, olive groves, and terraced lemon orchards. Cava de’ Tirreni, with its impressive Benedictine monastery, is the perfect beginning for our Amalfi Coast adventure. This town allows easy access to superb walks leading to the lively village of Vietri sul Mare and the quiet fishing hamlet of Cetara.</p>
<p>There is no better way to explore this charming coast than on foot, enjoying spectacular views and timeless landscapes.</p>
<p>The journey continues along dramatic trails into the Lattari Mountains with its quiet footpaths and stone stairways that have linked the villages since ancient times. Walking along this preserved network of footpaths, once lifelines between villages and monasteries, you enjoy the sensational coastal scenery and places that have inspired novelists and artists.</p>
<p>You will experience: walking on the Path of the Gods above Positano and on the trails around Amalfi and Ravello, strolling along stone laneways in the stylish towns and spending your free day exploring the attractive island of Capri or just allowing time to relax and soak in the sun.</p>
<p>Enjoy regional pasta, fresh seafood, locally-made mozzarella cheese and refreshing limoncello (a sweet, lemon liquor served ice cold); food and drinks that will enhance your experience of this extraordinary coastline.  A truly unforgettable tour.</p>
<div id="details">
<dl>
<dt>Cost</dt>
<dd>€ 1265 (<a title="What is this?" href="http://siciclando.com/self-guided/">group</a>) <a title="Convert to USD" href="http://finance.yahoo.com/currency-converter?u#from=EUR;to=USD;amt=1265" target="blank">$</a></p>
</dd>
<dt>Duration</dt>
<dd>8 days/7 nights</dd>
<dt>Start/End</dt>
<dd>Cava De’ Tirreni/Praiano</dd>
<dt>2010 Start Dates</dt>
<dd>May 22, May 29, June 8, September 11, September 25, October 16</dd>
</dl>
</div>
<h3>Highlights of the tour</h3>
<ul>
<li>Spend a week immersed in an area of incredible natural beauty</li>
<li>Visit the fascinating  town of Cava de’ Tirreni, with its unique architecture</li>
<li>Explore Vietri sul Mare famous for its ceramic art</li>
<li>Encounter Amalfi, a pleasant village set in one of Europe’s most stunning coastlines</li>
<li>Walk along the ancient stairways and cliffside paths, including the “Path of the Gods,” that take you through sleepy hamlets</li>
<li>Enjoy the island of Capri: a magical place that was once the chosen resort of Roman emperors</li>
<li>Explore the charming town of Ravello</li>
<li>Discover the scenic village of Positano</li>
<li>Enjoy the delicious cuisine and wines of the region</li>
</ul>
<div class="clear"><!-- --></div>
<div id="tabs">
<ul>
<li><a href="#fragment-1"><span>Itinerary</span></a></li>
<li><a href="#fragment-2"><span>Photos</span></a></li>
<li><a href="#fragment-3"><span>Maps</span></a></li>
<li><a href="#fragment-4"><span>Notes</span></a></li>
<li><a href="#fragment-5"><span>Pricing</span></a></li>
</ul>
<div id="fragment-1">
<p><strong>Day 1  &#8211; Welcome to the Amalfi Coast!</strong></p>
<p><strong> </strong></p>
<p>Arrive on your own from Naples to Cava de’ Tirreni. Take your time exploring this charming town, nestled in a landscaped valley known as the “green gate”of the Amalfi Coast. Here you will discover its well-known Abbey of the Holy Trinity, which provided temporal and spiritual influence over southern Italy. The paths, used for centuries, linked the Abbey with the nearby town of Vietri sul Mare and with other villages on Amalfi Coast.</p>
<p><strong>Day 2 &#8211; Tour of the Abbey and a gentle walk to Vietri sul Mare (3 hours)</strong></p>
<p><strong> </strong></p>
<p>In Cava dei Tirreni, you begin the day visiting the Abbey of the Holy Trinity (la Badia della Santissima Trinità), the Benedictine monastery founded in the 11th century. Enjoy the atmosphere of this captivating place.  After the visit you will enjoy an easy walk through chestnut woods, along paved pathways and steps arriving at the first jewel of the Amalfi Coast, Vietri sul Mare, well-known for its pottery and ceramics. Every building here, from the fruit store to the town hall, is decorated with fine painted tiles. This walk gives the perfect introduction to the Amalfi Coast with views of the azure sea and green mountains.</p>
<p><strong>Day 3  &#8211; The town of Amalfi  (3 hours)</strong></p>
<p><strong> </strong></p>
<p>Taking the bus from the city center of Cava dei Tirreni you reach the Abbey and take a different path, an old mule-track used for centuries to carry goods to and from the Amalfi Coast. Following the trail, you arrive at a picturesque viewpoint. Walking along the sea you will pass by terraced lemon groves coming to a fishing village. Arrive in Amalfi by public bus during the afternoon. Enjoy free time to explore this renowned coastal town, famous as an independent republic during Byzantine times and a place of great naval power.</p>
<p><strong>Day 4  &#8211; Ancient paper factories and charming villages, including Ravello  (5 hours)</strong></p>
<p><strong> </strong></p>
<p>A very scenic day starts in Amalfi with a walk that takes you into the valley of the watermills.  Here are remains of the oldest paper factories in Europe, some dating from the 11th century. (Optional visit to the mill and the paper museum before continuing on the trail of this valley.)  Following the path, you climb up to the tiny village of Pontone and the Torre dello Zirro, a medieval tower perched on a cliff with spectacular views of Amalfi and Atrani. Walking along an ancient flight of stairs, you reach the charming village of Ravello where you can visit the scenic gardens of  Villa Cimbrone, with one of the best viewpoints of the Amalfi Coast, including the stunning 13th-century Villa Rufolo.</p>
<p>Then you leave Ravello on foot and reach the village of Atrani with its small narrow streets. Back to Amalfi in the late afternoon.</p>
<p><strong>Day 5  &#8211; Free day or an optional walking tour of Capri  (3.5 hours)</strong></p>
<p><strong> </strong></p>
<p>A free day or an optional walking tour to enjoy the highlights of Capri. You take a boat to the stunning island of Capri. After passing the famous “Piazzetta” of Capri, you walk towards the impressive Roman ruins of the Villa Jovis, once Tiberius’ pleasure palace. You continue along the Arco Naturale on a coastal path until you reach the spectacular Faraglioni, the peculiar rocks jutting out of the sea. In the later part of the afternoon you have several options for exploring Capri at your own pace. You may choose to relax in the island’s chic shops or take a walk to visit the Convent of San Giacomo, dated back to the 14th century, and the Gardens of August.  Return to Amalfi.</p>
<p><strong>Day 6 &#8211; Churches and Valleys  (5 hours) </strong></p>
<p>Leaving Amalfi you take one of the oldest paved mule tracks in the area, the &#8220;Via Maestra dei Villaggi&#8221; which dates back to the 9th century. Passing the tiny villages of Lone and Vettica, you arrive at the monastery of Santa Rosa. Walking above the rocky shore, you discover some fascinating chapels including the Church of San Pancrazio. Then a descent to the fabulous fjord of Furore, with its clustered houses built into the rock. (Here a public bus can bring you directly to Praiano). Continue along the “Via dell’Amore,” leading into the green Praia Valley, before descending into the quiet village of Praiano with its old harbour.</p>
<p><strong>Day 7  &#8211; The Path of the Gods  (4.5 hours)</strong></p>
<p>Today’s walk begins among the white washed alleys of Praiano. You ascend along a medieval pilgrim trail to the monastery of San Domenico; here the scenery is stupendous. Continue climbing, briefly you reach one of the Amalfi Coast’s most famous footpaths, the “Path of the Gods”. The views along the coast are unsurpassed. You go through an impressive valley and the mountain hamlets of Nocelle and Montepertuso. Then you descend along stone steps to reach the charming resort of Positano. Return by local bus to Praiano.</p>
<p><strong>Day 8  &#8211; Departure Day</strong></p>
<p>End of the tour. Transfer on your own from Praiano to Naples Airport. <em>Ciao! </em></p>
<p><em>Actual tour itinerary may vary slightly due to unforeseen circumstances.</em>
</div>
<div id="fragment-2">Click on any photo to enlarge it.<br />

</div>
<div id="fragment-3"><a href="http://siciclando.com/wp/wp-content/uploads/amalficliffshiking2.gif"><img class="alignnone size-full wp-image-321" title="amalficliffshiking2" src="http://siciclando.com/wp/wp-content/uploads/amalficliffshiking2.gif" alt="amalficliffshiking2" width="451" height="719" /></a></div>
<div id="fragment-4">
<dl>
<dt>Level of difficulty: Moderate</dt>
<dd>This moderate self guided trip is suitable for regular hillwalkers who are in good general physical condition. The length of each day varies from three to a maximum of six hours walking.</p>
<p>Grading is a somewhat difficult topic as much depends on the individuals own perception of his or her abilities. A good general level of fitness is necessary to get the most out of your trip.</p>
<p>The walking is varied and interesting: there are lots of ascents and descents on stepped trails and some people will find this tiring in warm weather</p>
</dd>
<dt>Travel notes</dt>
<dd>The reference airport for the tour is <a href="http://www.portal.gesac.it/portal/page/portal/internet ">Naples</a>, which has an international airport which has flights arriving from throughout Italy. There are a number of low cost airlines flying into Naples including <a href="http://easyjet.com">EasyJet</a>, <a href="http://flyairone.it/en/">Air One</a>, <a href="http://airberlin.com">Air Berlin</a>, <a href="http://airitaly.com">Air Italy</a>. </dd>
</dl>
</div>
<div id="fragment-5">
<dl>
<dt>Group tour price</dt>
<dd>€ 1265 (minimum 8 people) &#8211; <a title="Convert to USD" href="http://finance.yahoo.com/currency-converter?u#from=EUR;to=USD;amt=1265" target="blank">currency converter</a></dd>
<dt>Additional options and fees</dt>
<dd>
<ul>
<li>High season surcharge &#8211; € 120 (effective July 1 – September 30 and December 18 &#8211; January 10)</li>
<li>Private room &#8211; € 265</li>
<li>Transfer rates per person (2 person minimum)
<ul>
<li>Praiano to Napoli € 120 (3 person maximum)</li>
<li>Napoli airport to Cava dei Tirreni € 80 (3 person maximum)</li>
</ul>
</li>
</ul>
</dd>
<dt>Included</dt>
<dd>
<ul>
<li>One English-speaking trip leader</li>
<li>2 Nights in Hotel**** in Cava de Tirreni, 3 Nights in Hotel***in Amalfi &amp; 2 Nights in Hotel**** in Praiano, all rooms with en suite bathroom</li>
<li>Seven breakfasts</li>
<li>Baggage transportation between hotels</li>
<li>Transfer Naples Airport – Hotel in Cava de&#8217; Tirreni</li>
<li>Transfer Praiano &#8211; Naples Airport</li>
</ul>
</dd>
<dt>Not included</dt>
<dd>
<ul>
<li>Admission to museums and archaeological sites</li>
<li>Tickets for trains or any public transportation</li>
<li>Wine or beverages</li>
<li>Airfare</li>
<li>Personal expenses (laundry, personal supplies, phone calls, etc.)</li>
<li>Gratuity</li>
</ul>
</dd>
<dt>Self-guided option</dt>
<dd>This tour is not available as a self-guided option. </dd>
<dt>Tour code</dt>
<dd>AW</dd>
</dl>
</div>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Basilicata: Forests and Ravines Biking</title>
		<link>http://siciclando.com/tours/matera/matera-basilicata-forests-ravines-biking-tour</link>
		<comments>http://siciclando.com/tours/matera/matera-basilicata-forests-ravines-biking-tour#comments</comments>
		<pubDate>Wed, 25 Feb 2009 23:14:13 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Matera/Basilicata]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[group]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[june]]></category>
		<category><![CDATA[may]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[october]]></category>
		<category><![CDATA[self-guided]]></category>
		<category><![CDATA[september]]></category>

		<guid isPermaLink="false">http://siciclando.com/?p=25</guid>
		<description><![CDATA[Bike through the varied landscape of Basilicata with ancient forests, rolling hills covered with grain or grapes, sweet villages, and the calanchi hills.  Each day is a different experience with climbs and descents, hills and valleys, prairies and forests.  Enjoy the pace of life: slow, genuine, and simple. ]]></description>
			<content:encoded><![CDATA[<p class="deck">Untouched. Uninterrupted. Indescribable.</p>
<p>Basilicata charms you slowly. This tour begins with the Sassi of Matera, old dwellings and rock churches carved centuries ago out of the steep cliffs. Today it is a UNESCO World Heritage Site.  Bike through the varied landscape of Basilicata with ancient forests, rolling hills covered with grain or grapes, sweet villages, and the calanchi hills.  Each day is a different experience with climbs and descents, hills and valleys, prairies and forests.  Enjoy the pace of life: slow, genuine, and simple.</p>
<div id="details">
<dl>
<dt>Cost</dt>
<dd>€ 1295 &#8211; € 1640 <a title="Convert to USD" href="http://finance.yahoo.com/currency-converter?u#from=EUR;to=USD;amt=1680" target="blank">($)</a> see PRICING details below </dd>
<dt>Duration</dt>
<dd>8 days/7 nights<br />
10 days/9 nights (Pollino extension)</dd>
<dt>Start/End</dt>
<dd>Matera/Viggianello or Maratea</dd>
<dt>2010 Start Dates</dt>
<dd>May 22, June 12, September 18, October 9, October 23 </dd>
</dl>
</div>
<h3>Highlights of the tour</h3>
<ul>
<li>Discover the ancient and fascinating historical center of Matera, with a tour of the Sassi, cave dwellings inhabited for centuries until 1950 – now a UNESCO World Heritage site the dwellings are being renovated and occupied again.</li>
<li>View Matera’s beautiful churches carved out of the rock and decorated with frescos.</li>
<li>Bike through the diverse landscape of the Basilicata; ravines, gorges, forests and canyons</li>
<li>See, Aliano, a “land of exile” for Carlo Levi who wrote Christ stopped in Eboli</li>
<li>Enjoy biking through the Park of Gallipoli Cognato and the Little Dolomites of Lucane</li>
<li>Explore the cobblestoned hill top village of Rabatana, a peaceful Arab borough of the 9th century, which has been virtually abandoned until recent years</li>
<li>Visit sanctuary of Santa Maria d’Anglona</li>
<li>Bike through the Pollino National Park – a beautiful route</li>
<li>Sample the excellent and simple cuisine in the Lucanian tradition</li>
</ul>
<div class="clear"><!-- --></div>
<div id="tabs">
<ul>
<li><a href="#fragment-1"><span>Itinerary</span></a></li>
<li><a href="#fragment-6"><span>Accommodations</span></a></li>
<li><a href="#fragment-2"><span>Photos</span></a></li>
<li><a href="#fragment-3"><span>Maps</span></a></li>
<li><a href="#fragment-4"><span>Notes</span></a></li>
<li><a href="#fragment-5"><span>Pricing</span></a></li>
</ul>
<div id="fragment-1">
<p><strong>Day 1 – Welcome to Matera!</strong></p>
<p>Arrival in Matera with time on your own.  In the afternoon, join us for a guided tour of the UNESCO World Heritage Sassi cave dwellings and churches.</p>
<p><strong>Day 2: The Bradano river valley and the Via Appia  (37.6 miles/62.7 km)</strong></p>
<p>Today we leave Matera to reach an authentic agriturismo, farm hotel.  After a picturesque stretch along San Giuliano Lake, an oasis for fauna and a resting place for migratory birds coming from Africa, we will enter the Lucanian countryside.</p>
<p><strong>Day 3: Thick forests and stone villages (30.5 miles/50.8 km)</strong></p>
<p>Today we enter the heart of the tour.  We will approach the mountainous heart of Lucania, reaching the Park of the Little Dolomites of Lucane.  We will see what remains of the ancient thick oak forests which were so abundant centuries ago.</p>
<p><strong>Day 4 – Pietrapertosa loop (31 miles/51.6 km)<br />
</strong><br />
A loop ride that is challenging but rich in panoramic views as you climb to the picturesque town of Pietrapertosa. Then an awe-inspiring route through the dense oak forests.</p>
<p><strong>Day 5 &#8211; Accettura and the calanque hills (47.5 miles/79.2 km)</strong></p>
<p>Today we move from the thick forests around Accettura to the arid landscape of the calanques, a fascinating landscape with hills created by erosion of the cream-colored soil.</p>
<p><strong>Day 6 &#8211; Journey through the Pollino National Park (51 miles/85 km)</strong></p>
<p>Today&#8217;s trip will take us to the Pollino National Park.  We will first cross the arid region of the calanques, its harsh beauty will make a strong impression.   After a brief stop at the oldest Marianist sanctuary in the region, Santa Maria d’Anglona, we will enjoy a long stretch over rolling terrain that will take us to the lovely town of Terranova del Pollino.</p>
<p><strong>Day 7 &#8211; Pollino Park and Viggianello (29 miles/48.3 km)</strong></p>
<p>Immersed in the lush Pollino Park, we will reach the town of Viggianello.  A stretch which is initially challenging and then softens into a wonderful winding decline. We will pass through an amazing variety of landscapes before we reach our destination.</p>
<p><strong>Day 8 – Departure or optional extension (37.1 miles/61.8 km)<br />
</strong><br />
Standard tour: Departure with pre-arranged transfers (if included in the tour package).</p>
<p>Extension: Loop in Pollino National Park</p>
<p><strong>Day 9 &#8211; Maratea  (48.2 miles/80.4km)</strong></p>
<p>A long ride as we head to Maratea along the Tyrrhenian Sea. Biking over rolling terrain, with more emphasis on the downhill.</p>
<p><strong>Day 10 – Departure Day</strong></p>
<p>Departure with pre-arranged transfers (if included in the tour package). <em>Ciao!</em></p>
<p><em>Actual tour itinerary may vary slightly due to unforeseen circumstances.</em></div>
<div id="fragment-2">Click on any photo to enlarge it.<br />

</div>
<div id="fragment-6">
<p><strong>Siciclando carefully chooses every aspect of a tour, including the accommodations.    </strong></p>
<p>Our choices are based on comfort and quality.  We often choose hotels that are family-owned and operated because they provide a richer experience and because it is important to us to support the efforts of these individuals.  We have developed relationships with many wonderful hotel operators.  Here is a sample of the hotels on this tour. </p>
<ul>
<li></li>
<li></li>
</ul>
<p>Tour accommodations will be based on availability and the time of year.  Once you have made your final payment for the tour, we will send you a confirmation letter that includes daily accommodations and contact information. </p>
</div>
<div id="fragment-3"><a href="http://siciclando.com/wp/wp-content/uploads/Matera.Basilicata.ForestRavines.gif"><img class="alignnone size-full wp-image-299" title="materabasilicata" src="http://siciclando.com/wp/wp-content/uploads/Matera.Basilicata.ForestRavines.gif" alt="materabasilicata" width="451" height="745" /></a></div>
<div id="fragment-4">
<dl>
<dt>Level of difficulty: Moderate</dt>
<dd>The orography of Lucania in which the tour is taking place, that is the valleys of the Bradano,  Basento, Salandrella and Agri rivers, is characterized by rolling hills and results in a steady stream of climbs and descents.</p>
<p>The tour overall is considered to be one of moderate difficulty, enjoyable for cyclists who have at least a fairly good level of fitness.  For the more serious cyclists, the loop rides of days four and eight will be particularly appreciated.</p>
<p>Throughout the week, the tour will gradually increase in difficulty, as we ride through the four aforementioned valleys and move southeast, towards Pollino Park and eventually skirting Calabria.</p>
<p>The average daily distance is about 64 km over paved roads, with brief unpaved sections.  The day we ride to Pollino Park is the longest day at 85 km.</p>
</dd>
<dt>Travel Notes</dt>
<dd> Airports for the tour include <a href="http://www.aeroportodibari.com/compagnie_aeree_su_bari.htm">Bari</a> for arrival and <a href="http://www.portal.gesac.it/portal/page/portal/internet/inVOLO/DestinazioniCompagnie">Naples</a> or <a href="http://www.sacal.it/">Lamezia Terme</a> for departure.</dd>
<dd> </dd>
</dl>
</div>
<div id="fragment-5">
<dl>
<dt> Group tour price</dt>
<dd>
<ul>
<li>4-5 people € 1640 per person</li>
<li>6-7 people € 1465 per person</li>
<li> 8+ people € 1295 per person</li>
</ul>
<p><a href="http://siciclando.com/pricing-philosophy">Pricing philosophy</a></p>
</dd>
<dt>Additional options and fees</dt>
<dd>
<ul>
<li>High season surcharge &#8211; € 150 (effective July 1– August 31)</li>
<li>Pollino extension &#8211; € 190 (includes two nights in a bed and breakfast)</li>
<li>Private room &#8211; € 235 (€ 270 in case of a person traveling alone on a self guided tour)</li>
<li>Bike rental &#8211; € 100 (€ 15 each additional day), which includes 1 bike pannier per bike, helmets and a cycle computer.</li>
<li>GPS rental &#8211; € 35 Garmin E-Trex Venture HC</li>
<li>Transfer rates (per person)
<ul>
<li>Bari-Matera: € 35</li>
<li>Viggianello-Maratea: € 70</li>
<li>Viggianello-Naples: € 160</li>
<li>Viggianello-Rome: € 300</li>
</ul>
</li>
</ul>
</dd>
<dt>Included</dt>
<dd>
<ul>
<li>One English-speaking trip leader</li>
<li>Seven nights in three-star hotels, all rooms with en suite bathroom</li>
<li>Seven breakfasts and five dinners</li>
<li>Baggage transportation between hotels</li>
<li>Detailed route information and maps</li>
<li>Van support</li>
</ul>
</dd>
<dt>Not included</dt>
<dd>
<ul>
<li>Admission to museums and archaeological sites</li>
<li>Tickets for trains or any public transportation</li>
<li>Wine or beverages</li>
<li>Airfare</li>
<li>Transfers to the starting point or from the finishing point unless specified; we can assist you in planning and arranging for any necessary shuttles</li>
<li>Transport of bike case (for guests who bring their own bike)</li>
<li>Personal expenses (laundry, personal supplies, phone calls, etc.)</li>
<li>Gratuity</li>
</ul>
</dd>
<dt>Self-guided option</dt>
<dd>This tour is also available as a <a href="http://siciclando.com/self-guided/">self-guided option</a> at a cost of € 1035 per person. This option includes:</p>
<ul>
<li>Seven nights in three-star hotels, all rooms with en suite bathroom</li>
<li>Seven breakfasts and five dinners</li>
<li>Welcome meeting (tour explanation)</li>
<li>Baggage transportation between hotels</li>
<li>Detailed route information and maps</li>
<li>Telephone assistance</li>
</ul>
</dd>
<dt>Tour code</dt>
<dd>BA</dd>
</dl>
</div>
</div>
]]></content:encoded>
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		<title>Cycling Tuscany Hills</title>
		<link>http://siciclando.com/tours/tuscany/cycling-tuscany-hills</link>
		<comments>http://siciclando.com/tours/tuscany/cycling-tuscany-hills#comments</comments>
		<pubDate>Fri, 27 Feb 2009 19:42:44 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Featured Tours]]></category>
		<category><![CDATA[Tuscany]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[group]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[june]]></category>
		<category><![CDATA[october]]></category>
		<category><![CDATA[self-guided]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://siciclando.com/?p=144</guid>
		<description><![CDATA[Experience a trip through time, from the Etruscan tombs to ancient Roman ruins, from Medieval hill towns to Renaissance basilicas. It also offers a great diversity of landscapes, from the vineyard covered hills of Chianti and Brunello to the barren geometrical cypress-crested mounds of the "Crete."]]></description>
			<content:encoded><![CDATA[<p class="deck">The ultimate rolling ride in Tuscany.</p>
<p>This biking tour is a trip through time, from the Etruscan tombs to ancient Roman ruins, from Medieval hill towns to Renaissance basilicas. It also offers a great diversity of landscapes, from the vineyard covered hills of Chianti and Brunello to the barren geometrical cypress-crested mounds of the &#8220;Crete.&#8221;  Everyday a new adventure, a new discovery.  You will not want the tour to end.</p>
<div id="details">
<dl>
<dt>Cost</dt>
<dd>€ 1280 &#8211; € 1590 (<a title="Convert to USD" href="http://finance.yahoo.com/currency-converter?u#from=EUR;to=USD;amt=1280" target="blank">$</a>)    see PRICING details below </dd>
<dt>Duration</dt>
<dd>8 days/7 nights</dd>
<dt>Start/End</dt>
<dd>Poggibonsi/ Montepulciano</dd>
<dt>2010 Start Dates</dt>
<dd>April 17, May 8, May 22, June 5, June 19, September 4, September 18, October 2, October 16 </dd>
</dl>
</div>
<h3>Highlights of the tour</h3>
<ul>
<li>Discover the San Gimignano towers</li>
<li>Enjoy Chianti vineyards</li>
<li>Admire the perfectly round walls of Monteriggioni</li>
<li>Experience the beautiful Piazza del Campo in Siena</li>
<li>Visit the Monte Oliveto Maggiore Monastery with Signorelli’s frescoes</li>
<li>Taste the famous wines Brunello and Nobile from Montalcino and Montepulciano</li>
<li>See Pienza, home town of Pope Pio II, a first experiment in urban planning</li>
</ul>
<div class="clear"><!-- --></div>
<div id="tabs">
<ul>
<li><a href="#fragment-1"><span>Itinerary</span></a></li>
<li><a href="#fragment-6"><span>Accommodations</span></a></li>
<li><a href="#fragment-2"><span>Photos</span></a></li>
<li><a href="#fragment-3"><span>Maps</span></a></li>
<li><a href="#fragment-4"><span>Notes</span></a></li>
<li><a href="#fragment-5"><span>Pricing</span></a></li>
</ul>
<div id="fragment-1">
<p><strong>Day 1 – Welcome to Tuscany!  – Poggibonsi</strong></p>
<p>You will arrive on your own in Poggibonsi. You will be met by our representative who will drive you to your villa in Staggia near Castellina in Chianti.</p>
<p><strong>Day 2 &#8211; Colle Vald&#8217;Elsa to San Gimignano  (21 miles/35 km)</strong></p>
<p>Departing from Villa Lecchi, first you will encounter the fortified town of Monteriggioni with its distinctive round shape dominating the surrounding plain.  On to Colle Val d&#8217; Elsa and its glass blowing artisans, some of which you can visit. Today’s route will also take us to San Gimignano with its beautiful towers.  You will want to spend some time here to explore the city and perhaps some of the village shops before starting back to Villa Lecchi.</p>
<p><strong>Day 3 – Castellina in Chianti to Siena (31 miles/52 km)</strong></p>
<p>Enjoy beautiful biking through winding Chianti roads among luscious landscapes with vineyards and superb wineries.  Our day will end in Siena where you may enjoy a gelato (ice cream) at one of the most famous squares in Italy, the Piazza del Campo. Overnight in Siena.</p>
<p><strong>Day 4 – Siena to Buonconvento (19 miles/32 km)</strong></p>
<p>As you bike today you will notice lush vineyards give way to the linear cypress-crested hills of the &#8220;Crete.” Murlo is a charming little village on your way to the farm where you will spend the night. In summer months you may enjoy a refreshing dip in the swimming pool. There are also relaxing massages and a sauna available for your enjoyment.</p>
<p><strong>Day 5 – Buonconvento to Montalcino (27 miles/46 km)</strong></p>
<p>We start towards Buonconvento, then head for the Monte Oliveto Monastery, an imposing brick building that overlooks a rugged landscape of dry ravines.  A soft downhill will take you to the start of a fairly long uphill to reach Montalcino.  You will spend the night in a nice hotel in Montalcino, the home land of Brunello wines.</p>
<p><strong>Day 6 – Sant’Antimo abbey loop ride (20 miles/34 km)</strong></p>
<p>Enjoy this fortified town from which you will enjoy stunning views from all directions. The descending trail road will lead you to the beautiful and peaceful church of Sant’Antimo Abbey where you may be able to listen to Gregorian chants.  A lovely end to a peaceful day.</p>
<p><strong>Day 7 – Montalcino to Pienza and Montepulciano (27 miles/45 km)</strong></p>
<p>A very full day beginning with Bagno Vignoni and its thermal pool in the center of town.  On to Pienza, the renaissance jewel redesigned by the pope Pio the II to become a &#8220;liveable&#8221; town. It is also an agricultural center well known for pecorino cheese and truffle production. A dirt road will take you to Montichiello, a nice little village immersed in the &#8220;Crete.”   Here you can stop for a nice lunch or a cappuccino before continuing to Montepulciano known for its &#8220;Nobile&#8221; wine.</p>
<p><strong>Day 8  &#8211; Departure Day</strong></p>
<p>End of our services after breakfast. Ciao!</p>
<p><em>Actual tour itinerary may vary slightly due to unforeseen circumstances. </em></div>
<div id="fragment-2">Click on any photo to enlarge it.<br />
</div>
<div id="fragment-6">
<p><strong>Siciclando carefully chooses every aspect of a tour, including the accommodations. </strong></p>
<p>Our choices are based on comfort and quality.  We often choose hotels that are family-owned and operated because they provide a richer experience and because it is important to us to support the efforts of these individuals.  We have developed relationships with many wonderful hotel operators.  Here is a sample of the hotels on this tour.</p>
<ul>
<li> <a href="http://www.chiusarelli.com" target="_blank">Siena</a></li>
<li> <a href="http://www.pieveasalti.it" target="_blank">Buonconvento</a></li>
<li> <a href="http://www.villacicolina.it" target="_blank">Montepulciano</a></li>
</ul>
<p>Tour accommodations will be based on availability and the time of year.  Once you have made your final payment for the tour, we will send you a confirmation letter that includes daily accommodations and contact information.</p></div>
<div id="fragment-3"><a href="http://siciclando.com/wp/wp-content/uploads/cyclingtuscanhills.gif"><img class="aligncenter size-full wp-image-309" title="cyclingtuscanhills" src="http://siciclando.com/wp/wp-content/uploads/cyclingtuscanhills.gif" alt="cyclingtuscanhills" width="450" height="642" /></a></div>
<div id="fragment-4">
<dl>
<dt>Level of difficulty: Moderate</dt>
<dd>There is no easy way to tour Tuscany. It is a hilly country so with all the ups and downs, the altitude gap at the end of the day is never small. However we tried hard to keep it as smoth as possibile. The toughest day is the third, from Siena to Buonconvento and the longest is the fifth if you have road bikes and have to stay on asphalt roads. </dd>
<dt>Travel Notes</dt>
<dd> The reference airports for the tour are <a href="http://www.aeroportodiperugia.com/compagnie_che_volano_aeroporto_perugia.html">Perugia</a>, <a href="http://www.aeroportodipisa.com/compagnie_aeree_su_pisa.htm">Pisa</a>, or <a href="http://www.adr.it/portal/portal/adr/Fiumicino/Servizi/16/Header_Window?action=2">Rome</a>.</p>
<p>You can also find information about travel by <a href="http://www.ferroviedellostato.it/cms/v/index.jsp?vgnextoid=3fdbe14114bc9110VgnVCM10000080a3e90aRCRD ">train</a>.</p>
</dd>
<dt>Books</dt>
<dd>
<ul>
<li>Under the Tuscan Sun by Frances Mayers</li>
</ul>
</dd>
<dt>Movies</dt>
<dd>
<ul>
<li>Il Paziente inglese</li>
<li>Ballo da sola</li>
</ul>
</dd>
</dl>
</div>
<div id="fragment-5">
<dl>
<dt> Group tour price</dt>
<dd>
<ul>
<li>4-5 people € 1590 per person</li>
<li>6-7 people € 1455 per person</li>
<li> 8+ people € 1280 per person</li>
</ul>
<div class="pricing"><a href="http://siciclando.com/pricing-philosophy">Pricing philosophy</a></div>
</dd>
<dt>Additional options</dt>
<dd>
<ul>
<li>Private room &#8211; € 260</li>
<li>Hybrid Bike rental &#8211; € 100 (€ 18 each additional day), which includes 1 bike pannier per bike, helmets and a cycle computer.</li>
<li>Road Bike rental &#8211; € 175 (€ 27 each additional day), which includes 1 bike pannier per bike, helmets and a cycle computer.</li>
<li>Cooking class &#8211; € 80 per person</li>
<li>GPS &#8211; € 35 Garmin E-Trex Venture HC</li>
</ul>
</dd>
<dt>Included</dt>
<dd>
<ul>
<li>One English-speaking trip leader</li>
<li>Seven nights in three-star hotels, all rooms with en suite bathroom</li>
<li>Seven breakfasts and three dinners</li>
<li>Baggage transportation between hotels</li>
<li>Detailed route information and maps</li>
<li>Van support</li>
</ul>
</dd>
<dt>Not included</dt>
<dd>
<ul>
<li>Admission to museums and archaeological sites</li>
<li>Tickets for trains or any public transportation</li>
<li>Wine or beverages</li>
<li>Airfare</li>
<li>Transfers to the starting point or from the finishing point unless specified; we can assist you in planning and arranging for any necessary shuttles</li>
<li>Transport of bike case (for guests who bring their own bike)</li>
<li>Personal expenses (laundry, personal supplies, phone calls, etc.)</li>
<li>Gratuity</li>
</ul>
</dd>
<dt>Self-guided option</dt>
<dd>This tour is also available as a <a href="http://siciclando.com/self-guided/">self-guided option</a> at a cost of € 1.130 per person. This option includes:</p>
<ul>
<li>Seven nights in three-star hotels, all rooms with en suite bathroom</li>
<li>Seven breakfasts and two dinners</li>
<li>Welcome meeting (tour explanation)</li>
<li>Baggage transportation from between hotels</li>
<li>Detailed route information and maps</li>
<li>Telephone assistance</li>
</ul>
</dd>
<dt>Tour code</dt>
<dd>TU</dd>
</dl>
</div>
</div>
]]></content:encoded>
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		<item>
		<title>Heart of Umbria Hiking/Walking</title>
		<link>http://siciclando.com/tours/umbria/heart-umbria-hiking-walking-tour</link>
		<comments>http://siciclando.com/tours/umbria/heart-umbria-hiking-walking-tour#comments</comments>
		<pubDate>Wed, 25 Feb 2009 22:42:43 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Umbria]]></category>
		<category><![CDATA[group]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[june]]></category>
		<category><![CDATA[self-guided]]></category>
		<category><![CDATA[september]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://siciclando.com/?p=10</guid>
		<description><![CDATA[Explore Umbria on foot with this delightful eight-day hiking/walking tour. An adventure like no other, you will see close up the natural beauty, peacefulness, and artistic treasures of this region.]]></description>
			<content:encoded><![CDATA[<p class="deck">Inspired walks in the land of Assisi.</p>
<p>Explore Umbria on foot with this delightful eight-day hiking/walking tour. An adventure like no other, you will see close up the natural beauty, peacefulness, and artistic treasures of this region.  The softness of its colors and gentleness of its landscape ensure a wonderful experience.  Walking through this land means giving way to its sweet power and mystic appeal.</p>
<div id="details">
<dl>
<dt>Cost</dt>
<dd>€ 1230 &#8211; € 1520 (<a title="Convert to USD" href="http://finance.yahoo.com/currency-converter?u#from=EUR;to=USD;amt=1230" target="blank">$</a>)    see PRICING details below </dd>
<dt>Duration</dt>
<dd>8 days/7 nights</dd>
<dt>Start/End</dt>
<dd>Perugia/Montefalco</dd>
<dt>2010 Start Dates</dt>
<dd>May 15, June 15, September 11, October 9 </dd>
</dl>
</div>
<h3>Highlights of the tour</h3>
<ul>
<li>Explore Assisi, home of Saint Francis, with the basilica that bears his name and frescoes by Giotto</li>
<li>Optional hike to Saint Francis’ peaceful retreat, Eremo delle Carceri, overlooking Assisi</li>
<li>Visit the lovely town of Spello with cobblestone streets and peaceful squares</li>
<li>Enjoy local wines in the town of Montefalco, which grows red grapes known only in this region</li>
</ul>
<div class="clear"><!-- --></div>
<div id="tabs">
<ul>
<li><a href="#fragment-1"><span>Itinerary</span></a></li>
<li><a href="#fragment-6"><span>Accommodations</span></a></li>
<li><a href="#fragment-2"><span>Photos</span></a></li>
<li><a href="#fragment-3"><span>Maps</span></a></li>
<li><a href="#fragment-4"><span>Notes</span></a></li>
<li><a href="#fragment-5"><span>Pricing</span></a></li>
</ul>
<div id="fragment-1">
<p><strong>Day 1 – Welcome to Umbria!</strong></p>
<p>Arrival at the Perugia train station: take the metro ride (Minimetro) directly to the centre of the town.  Tonight you will stay at an excellent 3 star hotel.</p>
<p><strong>Day 2 &#8211; Valfabbrica to Assisi  (5 hours)</strong></p>
<p>We will transfer you from Perugia to the trail. The beginning of the hike is the most difficult and becomes easier. Enjoy rolling hills, thick woods and then a breath taking view of Assisi.  Upon our arrival at the hotel, you may enjoy a refreshing dip in the swimming pool.  Dinner will be at our hotel, which is just outside of town and within walking distance of the Saint Francis Basilica.</p>
<p><strong>Day 3 &#8211; Assisi (3 hours or rest day on your own)</strong></p>
<p>Two options this day.  If you want to walk, there will be a 3 hour loop which begins with a brisk climb to the Eremo delle Carceri, Saint Francis’ peaceful retreat. At the top of the trail 500 meters from the Eremo there is a nice picnic spot with tables and benches. The other option is to explore the lovely town of Assisi, including the St Francis Basilica with the beautiful Giotto frescos.</p>
<p><strong>Day 4 &#8211; Assisi to Spello (6 hours)</strong></p>
<p>Start from your hotel and walk a trail which cuts through the Subasio Park and unfolds among olive groves to reach Spello, a lovely village with cobbled streets and peaceful squares. This town is much less touristy and quieter after the Assisi crowd. Tonight you will stay in Spello at a nice hotel with a view of the whole valley.</p>
<p><strong>Day 5 &#8211; Spello Loop Walk (4 hours)</strong></p>
<p>A circular walking loop that begins and ends in Spello.  The walk will include a visit to the Subasio Mountain and the amazing hamlet of Collepino. Another nights stay in Spello.</p>
<p><strong>Day 6 – Collemancio to Bevagna  (5 hours)</strong></p>
<p>A short transfer from Spello to Collemancio (20 minutes by car).  We will start our spectacular walk to Bevagna with a visit to a genuine and rustic cellar operated by the Dionigi family (producers of Sagrantino di Montefalco).  Loding in Bevagna at Palazzo Brunamonti.</p>
<p><strong>Day 7 &#8211; Bevagna to Montefalco  (4.5 hours – 14 km)</strong></p>
<p>Today a loop in the heart of the best wine area of Umbria. After visiting Bevagna, which is known for its medieval market during the month of June, walk from Bevagna to Montefalco. Lunch will be at the Enoteca on Montefalco’s main square. This will be a chance to sample some wine at one of the best wineries of the area and come back to your starting point. Same hotel tonight.</p>
<p><strong>Day 8 &#8211; Departure Day</strong></p>
<p>Transfer to Foligno railway station where you can take direct trains to both Rome or Florence.  <em>Ciao! </em></p>
<p><em>Actual tour itinerary may vary slightly due to unforeseen circumstances.</em></div>
<div id="fragment-2">Click on a photo to enlarge it.<br />
</div>
<div id="fragment-6">
<p><strong>Siciclando carefully chooses every aspect of a tour, including the accommodations.    </strong></p>
<p>Our choices are based on comfort and quality.  We often choose hotels that are family-owned and operated because they provide a richer experience and because it is important to us to support the efforts of these individuals.  We have developed relationships with many wonderful hotel operators.  Here is a sample of the hotels on this tour. </p>
<ul>
<li> <a href="http://www.hotelfortunaperugia.com/" target="_blank">Perugia</a></li>
<li> <a href="http://www.ilcacciatorehotel.com/inglese/home.html" target="_blank">Spello</a></li>
<li> <a href="http://www.brunamonti.com/it/default.asp" target="_blank">Bevagna</a></li>
</ul>
<p>Tour accommodations will be based on availability and the time of year.  Once you have made your final payment for the tour, we will send you a confirmation letter that includes daily accommodations and contact information. </p>
</div>
<div id="fragment-3"><a href="http://siciclando.com/wp/wp-content/uploads/heartofumbria.gif"><img class="aligncenter size-full wp-image-313" title="heartofumbria" src="http://siciclando.com/wp/wp-content/uploads/heartofumbria.gif" alt="heartofumbria" width="450" height="721" /></a></div>
<div id="fragment-4">
<dl>
<dt>Level of difficulty: Easy to moderate</dt>
<dd>This tour is moderate. In Umbria most of the point of interest are on hilltops. However the mileage is not too long and the only day that goes beyond 50km is very flat. The first six days are easy with only a few climbs to reach il Poggiolo, and Assisi. The last two days are tougher with plenty of ups and downs, however, if you chose the seven nights option you avoid the most difficult day.</dd>
<dt>Travel notes</dt>
<dd> The reference airports for the tour are <a href="http://www.aeroportodiperugia.com/compagnie_che_volano_aeroporto_perugia.html">Perugia</a>, <a href="http://www.aeroportodipisa.com/compagnie_aeree_su_pisa.htm">Pisa</a>, or <a href="http://www.adr.it/portal/portal/adr/Fiumicino/Servizi/16/Header_Window?action=2">Rome</a>.</p>
<p>You can also find information about travel by <a href="http://www.ferroviedellostato.it/cms/v/index.jsp?vgnextoid=3fdbe14114bc9110VgnVCM10000080a3e90aRCRD ">train</a>.</p>
</dd>
</dl>
</div>
<div id="fragment-5">
<dl>
<dt> Group tour price</dt>
<dd>
<ul>
<li>4-5 people € 1520 per person</li>
<li>6-7 people € 1350 per person</li>
<li> 8+ people € 1230 per person</li>
</ul>
<div class="pricing"><a href="http://siciclando.com/pricing-philosophy">Pricing philosophy</a></div>
<dt>Additional options</dt>
<dd>
<ul>
<li>Private room  € 225</li>
</ul>
</dd>
<dt>Included</dt>
<dd>
<ul>
<li>One English-speaking trip leader</li>
<li>Seven nights in three-star hotels, all rooms with en suite bathroom</li>
<li>Seven breakfasts and three dinners</li>
<li>Baggage transportation from hotel to hotel</li>
<li>Detailed route information and maps</li>
</ul>
</dd>
<dt>Not included</dt>
<dd>
<ul>
<li>Admission to museums and archaeological sites</li>
<li>Tickets for train and any public transportation</li>
<li>Wine and beverages</li>
<li>Airfare</li>
<li>Transfers to the starting point or from the finishing point unless specified; we can assist you in planning and arranging for any necessary shuttles</li>
<li>Transport of bike case (for guests who bring their own bike)</li>
<li>Personal expenses (laundry, personal supplies, phone calls, etc.)</li>
<li>Gratuity</li>
</ul>
</dd>
<dt>Self-guided option</dt>
<dd>This tour is also available as a <a href="http://siciclando.com/self-guided/">self-guided option</a> at a cost of € 1055 per person. This option includes:</p>
<ul>
<li>Seven nights in three-star hotels, all rooms with en suite bathroom</li>
<li>Seven breakfasts and two dinners</li>
<li>Welcome meeting (tour explanation)</li>
<li>Baggage transportation from hotel to hotel</li>
<li>Detailed route information and maps</li>
<li>Telephone assistance</li>
</ul>
</dd>
<dt>Tour code</dt>
<dd>UW</dd>
</dl>
</div>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Hill Towns of Umbria Biking</title>
		<link>http://siciclando.com/tours/umbria/hill-towns-umbria-biking-tour</link>
		<comments>http://siciclando.com/tours/umbria/hill-towns-umbria-biking-tour#comments</comments>
		<pubDate>Wed, 25 Feb 2009 22:40:55 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Umbria]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[group]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[june]]></category>
		<category><![CDATA[self-guided]]></category>
		<category><![CDATA[september]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://siciclando.com/?p=3</guid>
		<description><![CDATA[Great biking laced with the gentle spirit and artistry of Umbria. Quiet, rolling bike rides are punctuated with stays in Assisi, home of Saint Francis, and the beautiful basilica that honors him. ]]></description>
			<content:encoded><![CDATA[<p class="deck">Quaint villages. Quiet landscapes. Unforgettable Umbria.</p>
<p>Great biking laced with the gentle spirit and artistry of Umbria. Quiet, rolling bike rides are punctuated with stays in quaint villages such as Assisi, home of Saint Francis, where you will see the beautiful basilica that honors him. Visit the potters and lace-makers of this region, still using patterns and techniques developed centuries ago. You won’t want the tour to end.</p>
<div id="details">
<dl>
<dt>Cost</dt>
<dd>€ 1295 &#8211; € 1640 (<a title="Convert to USD" href="http://finance.yahoo.com/currency-converter?u#from=EUR;to=USD;amt=1295" target="blank">$</a>)    see PRICING details below </dd>
<dt>Duration</dt>
<dd>8 days/7 nights (group)<br />
9 days/8 nights (self-guided)</dd>
<dt>Start/End</dt>
<dd>Cortona/Todi (or Orvieto)</dd>
<dt>2010 Start Dates</dt>
<dd>April 24, May 15, May 29, June 12, June 19,  September 11, September 25, October 9, October 23 </dd>
</dl>
</div>
<h3>Highlights of the tour</h3>
<ul>
<li>Giotto’s frescoes in the St Francis Basilica in Assisi</li>
<li>Cortona, the town of “Under the Tuscan Sun“</li>
<li>Deruta pottery makers elaborately painted pieces</li>
<li>Take a boat to Isola Maggiore where old ladies weave their age-old laces</li>
<li>The hills surrounding Trasimeno Lake are covered with silvery-green olive trees which produce one of the best olive oils of Italy</li>
<li>Montefalco and Bevagna Sagrantino wine</li>
<li>Orvieto, perched on a Tufo cliff with its Famous Duomo and the Signorelli frescoes</li>
</ul>
<div class="clear"><!-- --></div>
<div id="tabs">
<ul>
<li><a href="#fragment-1"><span>Itinerary</span></a></li>
<li><a href="#fragment-6"><span>Accommodations</span></a></li>
<li><a href="#fragment-2"><span>Photos</span></a></li>
<li><a href="#fragment-3"><span>Maps</span></a></li>
<li><a href="#fragment-4"><span>Notes</span></a></li>
<li><a href="#fragment-5"><span>Pricing</span></a></li>
</ul>
<div id="fragment-1">
<p><strong>Day 1 &#8211; Welcome to Umbria, Cortona</strong></p>
<p>Arrival at Terontola railway station where we will transfer you to Cortona. Enjoy free time discovering the beauties and simple lifestyle in this little town.</p>
<p><strong>Day 2 &#8211; Cortona to la Corte del Poggio (27 miles/45 km)</strong></p>
<p>In the morning, our representative will meet you at your hotel and bring you the bikes and information kit. He will be ready to answer your questions about the tour. Today, our ride will take us by Trasimeno Lake. This area is known for its surrounding hills covered by olive trees, lovely villages and bamboo ridden shores which is a resting place for migrating birds. We will take a boat to Isola Maggiore where old ladies weave their age-old laces and where you can taste a delicious fish at Sauro&#8217;s. Discover Montecorognola view point over the lake, Monte del Lago, and San Feliciano fishing village. Spend the night in a lovely country inn.</p>
<p><strong>Day 3 &#8211; La Corte del Poggio to Perugia (19 miles/32 km)</strong></p>
<p>Today your destination is Perugia, the main town in Umbria, with its fine square and communal palace, its renaissance painting collection, and the Rocca Paolina, a subterranean fortress. We will spend the night in Perugia, a lively town with shops and fashionable boutiques.</p>
<p>*extra day for cooking class possible here</p>
<p><strong>Day 4 &#8211; Perugia to Assisi (21 miles/35 km)</strong></p>
<p>We are now in the heart of Umbria where today we will visit Deruta a famous ceramic makers&#8217; place.  We will also make stops at Torgiano and Lungarotti winery towns for a taste of the regions unique Montefalco red wine or a visit to the wine museum. Spend the night in Assisi in a lovely country inn within walking distance of the Basilica of Saint Francis.</p>
<p><strong>Day 5 &#8211; Assisi and Spello (30 miles/50 km)</strong></p>
<p>Today continue exploring the beautiful town of Assisi then ride to Spello a very nice and less touristy small town on the Subasio slopes. Coming back you may want to stop in Bevagna for another taste of the Sagrantino di Montefalco wine.  You will spend another night at the same Assisi inn.</p>
<p><strong>Day 6 &#8211; Assisi to Spoleto (32 miles/53 km)</strong></p>
<p>Biking down the central valley along the wine road, visit the town of Montefalco, with nice buildings and beautiful frescoes from Benozzo Gozzoli. Then have a lovely ride along the river banks before arriving in Spoleto, famous for its world known Drama Festival. Spend the night in town.</p>
<p><strong>Day 7 &#8211; Spoleto to Todi and Orvieto (25 miles/42 km)</strong></p>
<p>Now that you have grown familiar with Umbrian hills you will get in a bit more of them; the last two days are slightly harder than the rest of the tour. There is some up and down on the way between Spoleto and Todi. Todi main square is said to be the most beautiful square in Italy and there are a couple of very fine churches to visit. Once you visit this little pretty town, you&#8217;ll be transfered to Orvieto, an Etruscan town, which dominates the valley with its brown-red cliffs of soft tufo stone, which in ancient times was carved to make tombs or cellars.</p>
<p><strong>Day 8 &#8211; Departure Day</strong></p>
<p>End of the tour with departure from Orvieto railway station to your next destination.<em> Ciao!</em></p>
<p><em>Actual tour itinerary may vary slightly due to unforeseen circumstances.</em></div>
<div id="fragment-6">
<p><strong>Siciclando carefully chooses every aspect of a tour, including the accommodations.    </strong></p>
<p>Our choices are based on comfort and quality.  We often choose hotels that are family-owned and operated because they provide a richer experience and because it is important to us to support the efforts of these individuals.  We have developed relationships with many wonderful hotel operators.  Here is a sample of the hotels on this tour. </p>
<ul>
<li> <a href="http://www.hotelsanmichele.net/" target="_blank">Cortona</a></li>
<li> <a href="http://www.hotelfortunaperugia.com/" target="_blank">Perugia</a></li>
<li> <a href="http://www.hotelaquilabianca.it/" target="_blank">Orvieto</a></li>
</ul>
<p>Tour accommodations will be based on availability and the time of year.  Once you have made your final payment for the tour, we will send you a confirmation letter that includes daily accommodations and contact information. </p>
</div>
<div id="fragment-2">Click on a photo to enlarge it.<br />

</div>
<div id="fragment-3"><a href="http://siciclando.com/wp/wp-content/uploads/hilltownsumbria.gif"><img class="aligncenter size-full wp-image-315" title="hilltownsumbria" src="http://siciclando.com/wp/wp-content/uploads/hilltownsumbria.gif" alt="hilltownsumbria" width="450" height="718" /></a></div>
<div id="fragment-4">
<dl>
<dt>Level of difficulty: Moderate</dt>
<dd>This tour is moderate. In Umbria most of the point of interest are on hilltops. However the mileage is not too long and the only day that goes beyond 50 km is very flat. The first six days are easy with only a few climbs to reach il Poggiolo, and Assisi. The last two days are tougher with plenty of ups and downs, however, if you choose the seven nights option you avoid the most difficult day.</dd>
<dt>Travel notes</dt>
<dd> The reference airports for the tour are <a href="http://www.aeroportodiperugia.com/compagnie_che_volano_aeroporto_perugia.html">Perugia</a>, <a href="http://www.aeroportodipisa.com/compagnie_aeree_su_pisa.htm">Pisa</a>, or <a href="http://www.adr.it/portal/portal/adr/Fiumicino/Servizi/16/Header_Window?action=2">Rome</a>.</p>
<p>You can also find information about travel by <a href="http://www.ferroviedellostato.it/cms/v/index.jsp?vgnextoid=3fdbe14114bc9110VgnVCM10000080a3e90aRCRD ">train</a>.</p>
</dd>
</dl>
</div>
<div id="fragment-5">
<dl>
<dt> Group tour price</dt>
<dd>
<ul>
<li>4-5 people € 1640 per person</li>
<li>6-7 people € 1465 per person</li>
<li> 8+ people € 1295 per person</li>
</ul>
<div class="pricing"><a href="http://siciclando.com/pricing-philosophy">Pricing philosophy</a></div>
</dd>
<dt>Additional options</dt>
<dd>
<ul>
<li>Private room &#8211; € 235 (not available for self-guided trips)</li>
<li>Hybrid Bike rental &#8211; € 100 (€ 18 each additional day), which includes 1 bike pannier per bike, helmets and a cycle computer.</li>
<li>Road Bike rental &#8211; € 175 (€ 27 each additional day), which includes 1 bike pannier per bike, helmets and a cycle computer.</li>
<li>Cooking class &#8211; € 80 per person</li>
</ul>
</dd>
<dt>Included</dt>
<dd>
<ul>
<li>One English-speaking trip leader</li>
<li>Seven nights in three-star hotels, all rooms with en suite bathroom</li>
<li>Seven breakfasts and three dinners</li>
<li>Private transfer from Todi to Orvieto on Day 7</li>
<li>Baggage transportation from hotel to hotel</li>
<li>Detailed route information and maps</li>
<li>Van support</li>
</ul>
</dd>
<dt>Not included</dt>
<dd>
<ul>
<li>Admission to museums and archaeological sites</li>
<li>Tickets for trains or any public transportation</li>
<li>Wine or beverages</li>
<li>Airfare</li>
<li>Transfers to the starting point or from the finishing point unless specified; we can assist you in planning and arranging for any necessary shuttles</li>
<li>Transport of bike case (for guests who bring their own bike)</li>
<li>Personal expenses (laundry, personal supplies, phone calls, etc.)</li>
<li>Gratuity</li>
</ul>
</dd>
<dt>Self-guided option</dt>
<dd>This tour is also available as a <a href="http://siciclando.com/self-guided/">self-guided option</a> at a cost of € 1145 per person. This option includes:</p>
<ul>
<li>Eight nights in three-star hotels, all rooms with en suite bathroom</li>
<li>Eight breakfasts and three dinners</li>
<li>Welcome meeting (tour explanation)</li>
<li>Private transfer from Todi to Orvieto on Day 7</li>
<li>Baggage transportation from between hotels</li>
<li>Detailed route information and maps</li>
<li>Telephone assistance</li>
</ul>
</dd>
<dt>Tour code</dt>
<dd>UM</dd>
</dl>
</div>
</div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Matera: Basilicata Easy Biking</title>
		<link>http://siciclando.com/tours/matera/matera-basilicata-easy-biking</link>
		<comments>http://siciclando.com/tours/matera/matera-basilicata-easy-biking#comments</comments>
		<pubDate>Wed, 25 Feb 2009 23:18:20 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Matera/Basilicata]]></category>
		<category><![CDATA[april]]></category>
		<category><![CDATA[august]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[group]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[june]]></category>
		<category><![CDATA[may]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[october]]></category>
		<category><![CDATA[self-guided]]></category>
		<category><![CDATA[september]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://siciclando.com/?p=27</guid>
		<description><![CDATA[This tour through the hills of Matera begins with the Sassi of Matera, old dwellings and rock churches carved out of the rock cliffs centuries ago. Today it is a UNESCO World Heritage Site.]]></description>
			<content:encoded><![CDATA[<p class="deck">Enchanting landscapes, places, and people.</p>
<p>An easier bike tour through the hills of Matera and two regions that will charm you. This tour begins with the Sassi of Matera, old dwellings and rock churches carved out of the rock cliffs centuries ago. Today it is a UNESCO World Heritage Site.  Explore Metaponto, an ancient Greek colony established in the 7th Century B.C., set among vineyards and orange groves. Pythagoras founded one of his schools in this rich and important town. Today it houses an interesting archeological park and museum.</p>
<div id="details">
<dl>
<dt>Cost</dt>
<dd>€ 1290 &#8211; € 1570 <a title="Convert to USD" href="http://finance.yahoo.com/currency-converter?u#from=EUR;to=USD;amt=1680" target="blank">($)</a> see PRICING details below </dd>
<dt>Duration</dt>
<dd>8 days/7 nights</dd>
<dt>Start/End</dt>
<dd>Matera/Matera</dd>
<dt>2010 Start Dates</dt>
<dd>April 17, May 8, May 22, June 19, September 11, October 2, October 16</dd>
</dl>
</div>
<h3>Highlights of the tour</h3>
<ul>
<li>See the Sassi of Matera, cave dwellings and rock churches carved out of rock cliffs. A spectacular site and a UNESCO World Heritage Site.</li>
<li>Explore Metaponto – with its beaches and archeological significance</li>
<li>Visit the quiet village of Bernalda, with its nice promenade lined with bars and restaurants. Film director Francis Ford Coppola has ancestral roots in this village and has recently purchased a home here.</li>
<li>Bike along the San Giuliano Lake, a peaceful natural oasis and a destination for many migrating birds from Africa</li>
<li>View the Crypt of Original Sin with the oldest frescoes in the area.  Also known as the “Sistine Chapel” of Rock Churches.</li>
<li>See video Highlights from our <a href="http://siciclando.com/blog/basilicata-and-apulia-easy-bike-tour-video-highlights">September 2009 trip to Basilicata and Apulia</a>.</li>
</ul>
<div class="clear"><!-- --></div>
<div id="tabs">
<ul>
<li><a href="#fragment-1"><span>Itinerary</span></a></li>
<li><a href="#fragment-6"><span>Accommodations</span></a></li>
<li><a href="#fragment-2"><span>Photos</span></a></li>
<li><a href="#fragment-3"><span>Maps</span></a></li>
<li><a href="#fragment-4"><span>Notes</span></a></li>
<li><a href="#fragment-5"><span>Pricing</span></a></li>
</ul>
<div id="fragment-1">
<p><strong>Day 1 – Welcome to Matera!</strong></p>
<p>Arrival to Bari Airport and transfer to Matera is on your own. Check into your hotel and enjoy lunch on your own. In the afternoon, join us for guided tour of the Sassi, ancient cave dwellings inhabited for centuries until the 1950’s.  Now a UNESCO World Heritage Site, the Sassi are being renovated and occupied again.  Meet for a welcome drink and overview of the bicycle tour.</p>
<p><strong>Day 2 – Bread, <em>focaccia</em>, and the Park of Rupestrian Churches around Matera (15 miles/25km)</strong></p>
<p>A good beginning to our bicycle tour with a 15 mile loop route where we will visit a wood-burning bakery where you will taste the special bread and <em>focaccia</em> made with local hard grain. You will also stop at the Park of Rupestrian Churches (churches built in the rock).  Here we will enjoy a picnic. A free afternoon to explore Matera.  Dinner is on your own.</p>
<p><strong>Day 3 &#8211; The Bradano Valley (27 miles/45km)</strong></p>
<p>Bike through the Bradano valley, following the road that skirts the Park of Rupestrian Churches. You will come to a typical farm, which has been turned into an agritourism inn. This is where we will stay for the night. Relax in the swimming pool surrounded by orchards and olive groves.  Dinner will be here tonight.</p>
<p><strong>Day 4 &#8211; Relax in the Magna Graecia (21 miles/35km)</strong></p>
<p>Today, a gentle bike ride to the sea to visit the Archaeological Park of Metaponto. Pythagoras founded one of his schools in this rich and important town. After this visit you will spend the rest of the day at the seaside having a picnic on the beach.</p>
<p><strong>Day 5 – The Bradano River (25miles/42km)</strong></p>
<p>Cycling along the Bradano River you will reach the Montescaglioso and its Benedictine Abbey. Dinner and overnight stay at a holiday farm located in the valley. Relax in the swimming pool, if you would like.</p>
<p><strong>Day 6 &#8211; Two cycling options or a rest day</strong></p>
<p>Today you have time to enjoy a circular cycle route in the valley or relax – perhaps at the swimming pool.</p>
<p>1st option: The Ancient Via Appia (21 miles/35km)</p>
<p>Riding along the ancient &#8220;Via Appia&#8221; (an old Roman road), you will pass through the charming village of Miglionico, with a nice view of the valley. Back to your holiday farm to relax.  Dinner is together again at the farm.</p>
<p>2nd option: San Giuliano Lake and the Matera hills (24 miles/40km)</p>
<p>This route will take you along the wonderful, deserted road around the San Giuliano Lake. Optional stop at the Crypt of Original Sin (with the oldest frescoes in the area). Back to your holiday farm to relax.  We will be together again for dinner at the farm.</p>
<p><strong>Day 7 – Back to Matera (15 miles/25km)</strong></p>
<p>The route will take you back to Matera again skirting the Park of Rock Churches. After 7 miles, you’ll leave your bike and walk to reach the Gravina Canyon. We will enjoy a picnic in the caves of Cristo La Selva, an amazing rupestrian village, where the homes are carved into the rock in the heart of the Park. Head on to Matera, where dinner will be on your own.</p>
<p><strong>Day 8 – Departure Day</strong></p>
<p>End of tour. You will transfer to the Bari Airport on your own. <em>Ciao!</em></p>
<p><em>Actual tour itinerary may vary slightly due to unforeseen circumstances.</em></p>
</div>
<div id="fragment-2">Click on any photo to enlarge it.<br />
</p>
</div>
<div id="fragment-6">
<p><strong>Siciclando carefully chooses every aspect of a tour, including the accommodations. </strong></p>
<p>Our choices are based on comfort and quality.  We often choose hotels that are family-owned and operated because they provide a richer experience and because it is important to us to support the efforts of these individuals.  We have developed relationships with many wonderful hotel operators.  Here is a sample of the hotels on this tour.</p>
<ul>
<li> <a href="http://www.locandadisanmartino.it/" target="_blank">Matera</a></li>
<li> <a href="http://www.ortodilucania.it/" target="_blank">Bradano Valley</a></li>
</ul>
<p>Tour accommodations will be based on availability and the time of year.  Once you have made your final payment for the tour, we will send you a confirmation letter that includes daily accommodations and contact information.</p>
</div>
<div id="fragment-3"><a href="http://siciclando.com/wp/wp-content/uploads/Matera.Basilicata.ApuliaEasy.gif"><img class="aligncenter size-full wp-image-337" title="materabasilicataapuliaeas" src="http://siciclando.com/wp/wp-content/uploads/Matera.Basilicata.ApuliaEasy.gif" alt="materabasilicataapuliaeas" width="450" height="742" /></a></div>
<div id="fragment-4">
<dl>
<dt>Level of difficulty: Easy</dt>
<dd>The Bradano Valley is quite flat. The only ascents you will find are getting in every village, but just for few km. The roads are no more busy. These are old roads only used by local people and peasant. You will find some traffic around Matera only.</dd>
<dt>Travel Notes</dt>
<dd>The reference airport for the tour is Bari. <a href="http://www.aeroportidipuglia.it/default.asp?idlingua=1&amp;rif=11&amp;what=0&amp;where=bari&amp;collegamento=0&amp;compagnia=0">Low-cost airlines</a> are offering good deals to Bari. </dd>
<dd> </dd>
</dl>
</div>
<div id="fragment-5">
<dl>
<dt> Group tour price</dt>
<dd>
<ul>
<li>4-5 people € 1570 per person</li>
<li>6-7 people € 1460 per person</li>
<li> 8+ people € 1290 per person</li>
</ul>
<p><a href="http://siciclando.com/pricing-philosophy">Pricing philosophy</a></p>
</dd>
<dt>Additional options and fees</dt>
<dd>
<ul>
<li>High season surcharge &#8211; € 120 (effective July 1 – August 31)</li>
<li>Private room &#8211; € 270</li>
<li>Bike rental &#8211; € 100 (€ 15 each additional day), which includes 1 bike pannier per bike, helmets and a cycle computer.</li>
<li>GPS &#8211; € 35 Garmin E-Trex Venture HC</li>
</ul>
</dd>
<dt>Included</dt>
<dd>
<ul>
<li>One English-speaking trip leader</li>
<li>Guided tour in Matera in the Sassi district</li>
<li>Seven nights double rooms</li>
<li>Seven breakfasts and four dinners</li>
<li>Baggage transportation between hotels</li>
<li>Detailed route information and maps</li>
<li>Van support</li>
</ul>
</dd>
<dt>Not included</dt>
<dd>
<ul>
<li>Admission to museums and archaeological sites</li>
<li>Tickets for trains or any public transportation</li>
<li>Wine or beverages</li>
<li>Airfare</li>
<li>Transfers to the starting point or from the finishing point unless specified; we can assist you in planning and arranging for any necessary shuttles</li>
<li>Transport of bike case (for guests who bring their own bike)</li>
<li>Personal expenses (laundry, personal supplies, phone calls, etc.)</li>
<li>Gratuity</li>
</ul>
</dd>
<dt>Self-guided option</dt>
<dd>This tour is also available as a <a href="http://siciclando.com/self-guided/">self-guided option</a> at a cost of € 1020 per person. This option includes:</p>
<ul>
<li>Seven nights in double rooms</li>
<li>Seven breakfasts and four dinners</li>
<li>Welcome meeting (tour explanation)</li>
<li>Baggage transportation between hotels</li>
<li>Detailed route information and maps</li>
<li>Telephone assistance</li>
</ul>
</dd>
<dt>Tour code</dt>
<dd>BP</dd>
</dl>
</div>
</div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sardinia Beaches and Mines Hiking Tour</title>
		<link>http://siciclando.com/tours/sardinia/sardinia-beaches-and-mines-hiking-tour</link>
		<comments>http://siciclando.com/tours/sardinia/sardinia-beaches-and-mines-hiking-tour#comments</comments>
		<pubDate>Sun, 14 Mar 2010 22:28:40 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Sardinia]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[self-guided]]></category>

		<guid isPermaLink="false">http://siciclando.com/?p=1791</guid>
		<description><![CDATA[Sardinia is an island of contrasts - rugged coastlines softened by fine beaches. Forests that cling to the slopes of its predominantly hilly landscape and dotted with towns, temples and fortifications founded by Phoenicians, settled by Carthaginians and occupied by Romans.]]></description>
			<content:encoded><![CDATA[<p class="deck">An untamed adventure.</p>
<p>Walk the southwest corner of Sardinia and be enchanted by its varied landscapes and memorable locations.  Be prepared for remote and sparsely inhabited areas with long, golden sandy beaches and ever green hills, it is the perfect setting for this week long hiking tour. Walk amongst stunning Mediterranean scenery and enjoy it all at your own pace. Your adventure will take you along picturesque wooded tracks that follow abandoned miner&#8217;s trails and weave through remote mining villages and secluded valleys.</p>
<p>Your base for the first part of the week is nestled in the peaceful foothills of the Sulcis Mountains in the southwest part of the island.  Here you will stay at a family-run agritourism inn, with mouth watering homemade food and great hospitality. From here we take a few days to explore the mining region following a network of ancient mining paths through lush vegetation.</p>
<p>Moving to the coast mid-week, your accommodation is a charming 4-star hotel on the beach. With sun terraces overlooking the uninterrupted views of La Costa Verde, it is only a short walk to the magnificent sand dunes of Piscinas. Coated in juniper and Mediterranean scrub, the dunes reach heights of up to 164 feet in places. It is a stunning place to walk.</p>
<p>Mysterious towns and ruins will surround you on your walk to the next accommodation. Heading up stream and leaving behind antiquated buildings and mining materials, the landscape opens up to granite boulders and the summit of Mt Linas ahead of you. For your final day walk, the scenery yet changes again. Taking a well beaten track past a goat farm and into the lower slopes of Mt Linas, you reach the sleepy village of Fluminimaggiore. Here the coast is again enchanting.</p>
<div id="details">
<dl>
<dt>Cost</dt>
<dd>€ 1210 &#8211; € 1500 (<a title="Convert to USD" href="http://finance.yahoo.com/currency-converter?u#from=EUR;to=USD;amt=1230" target="blank">$</a>)    see PRICING details below </dd>
<dt>Duration</dt>
<dd>8 days/7 nights</dd>
<dt>Start/End</dt>
<dd>Cagliari/Portixeddu</dd>
<dt>2010 Start Dates</dt>
<dd>..</dd>
</dl>
</div>
<h3>Highlights of the tour</h3>
<ul>
<li> Walk ancient trails that connect remote mining villages.</li>
<li> Relax in quiet, comfortable inns.</li>
<li> Explore the spectacular sand dunes of Piscinas that stretch along the coast for miles.</li>
<li> Enjoy hikes through oak forests with sacred shrines nestled among the trees.</li>
<li> Experience enjoyable walks along sheep pastures and goat trails.</li>
<li> Walk along rivers that take you into canyons and onto abandoned mining areas.</li>
<li> Discover “Smuggler’s Way,” the route used by thieves to take stolen cattle to the coast.</li>
</ul>
<div class="clear"><!-- --></div>
<div id="tabs">
<ul>
<li><a href="#fragment-1"><span>Itinerary</span></a></li>
<li><a href="#fragment-2"><span>Photos</span></a></li>
<li><a href="#fragment-3"><span>Maps</span></a></li>
<li><a href="#fragment-4"><span>Notes</span></a></li>
<li><a href="#fragment-5"><span>Pricing</span></a></li>
</ul>
<div id="fragment-1">
<p><strong>Day 1:  Welcome to Sardinia!</strong><br />
Arrive at the Cagliari airport where you will be transferred to your first accommodation and be briefed on the walking tour. Dinner is included.</p>
<p><strong>Day 2:   Two walking options to begin the tour</strong> &#8211; Easy Option &#8211;  Loop of Sanna Mines</p>
<p>A gentle start to your walking holiday, beginning at La Miniera Fiorita and following old miners&#8217; trails past abandoned buildings and through lush vegetation. As the route is not overly long, you have plenty of time to explore the fascinating old zinc and lead mines &#8211; mineshafts with their original equipment, former factories, and workers’ villages, all set amid lush oak woods. It is likely that you will see some Sardinian deer during your walks. In the afternoon you can visit the museum in Montevecchio, which offers a historical account of the mining tradition of this area. (5 miles/8 kilometers, 3hrs)  Breakfast, lunch, and dinner are included.</p>
<p>Medium Option &#8211; Loop walk  Mt Arcuentu</p>
<p>Begin your tour by exploring the Mt Arcuentu range, a volcanic range that rises quite dramatically from the Campidano Plans. After a short transfer, the walk starts on a gentle path that becomes steeper as you reach the sacred basalt summit. A shrine nestled in the dense oak wood and the surrounding views make it a truly remarkable place. Descend across pasture land all the way to your accommodation in Montevecchio. (6.2 miles/10 kilometers, 4hrs) Breakfast, lunch, and dinner are included.</p>
<p><strong>Day 3:   Hike from Montevecchio to Piscinas</strong><br />
Today walk towards the coast on gently meandering footpaths through dense shrub and past shepherd holdings. The path reaches Riu Irvi, an iron-colored stream that you will cross several times before reaching the majestic sand dunes of Piscinas, one of the biggest in Europe that stretches for several miles along the coast. Coated in juniper and Mediterranean scrub, the dunes reach heights of up to 164 feet/50 meters in places. A short section will lead you to your next accommodation. (9.63 miles/15.5 kilometers, 5hrs) Breakfast and lunch included.</p>
<p><strong> Day 4:   Rest day</strong><br />
You choose &#8211; perhaps time to relax or another day exploring the sand dunes. Breakfast is included today.</p>
<p><strong>Day 5:   From Piscinas to Sibiri</strong><br />
Your walk today will take you along a river upstream through a small canyon before rising through Mediterranean scrub to join an abandoned railway. Pass buildings which reflect the richness of the past industry of this area including the Brassey washery, named after its English owner, the Viscount of Brassey. You may also explore Pozzo Gal, a well preserved shaft recently opened as a multi-media museum. Walk through Ingurtosu Village where you can admire the interesting architecture of the Administrative offices. Take a network of goat trails that will lead you to Bidderdi Pass and towards Mt Linas range to your next Agritourism accommodation. Here another delightful meal awaits you. (12.43 miles/20 kilometers, 5 1/2hrs) Breakfast and lunch included today.</p>
<p><strong>Day 6:  Hike Sibiri to Fluminimaggiore</strong><br />
Starting from the Agriturismo, you will take the mountain trail close to Mt Linas. This route was once the “smugglers way,” used by cattle thieves to transport their stolen animals down to the coast. The initial climb is gradual, following a tight valley and narrow stream, then walking through mountain pastures and meadows, and finally reaching Planucheddu (2,067 feet/630 metres) from where you will experience breathtaking 360-degree views of the Sulcis Iglesiente mountain range.  Take time to fully absorb the vista and catch your breath, before embarking on a rewarding 6.2 mile/10 Km descent into the sleepy town of Fluminimaggiore. This is the first time during this trip that you come into a village. After a short coffee break and a quick visit of the interesting wall paintings known as “murales”, the last section of walk is towards the coast.  The route will take you along the fertile Flumini Valley – with country lanes, olive plantations and vineyards — gradually taking you to your next Agriturismo. (12.43 miles/20 kilometers, 6 hrs).  Breakfast, lunch, and dinner are included.</p>
<p><strong>Day 7:  Loop walk of Fighezia and Portixeddu beach</strong><br />
Your final day walk will lead you to the coast again and the long sandy beach of Portixeddu. Here you have the option to take an easy stroll along the coast towards Buggerru or to follow the trails along the rocky promontory towards Capo Pecora. Your final hotel is set in a stunning location with terrace views of Portixeddu and the lush green mountains of La Costa Verde, an idyllic way to end this trip. (7.5 miles/12 kilometers, 4 hrs) Breakfast and lunch included today.</p>
<p><strong> Day 8 – Departure Day</strong><br />
After breakfast we will transfer you to the airport for your flight home. Breakfast is included.</p>
<p>Ciao!</p>
<p><em>Actual tour itinerary may vary slightly due to unforeseen circumstances. </em></p>
</div>
<div id="fragment-2">Coming soon. <!--Click on a photo to enlarge it.--><br />

</div>
<div id="fragment-3">
<a href="http://siciclando.com/wp/wp-content/uploads/Sardinia.Hike_.2010.2.gif"><img class="aligncenter size-full wp-image-335" title="sardiniaminesmemories" src="http://siciclando.com/wp/wp-content/uploads/Sardinia.Hike_.2010.2.gif" alt="sardiniaminesmemories" width="481" height="580" /></a>
</div>
<div id="fragment-4">
<dl>
<dt><strong>Level of Difficulty: Moderate</strong></dt>
<dd>With an average daily distance of 48 km and climb of 478 m, we classify this tour as moderate plus. Days 1, 4 and 5 are easy with a climb below 230 m, day 6 is moderate (climb 550 m). The two hardest days are 2 and 3 with an overall climb of 1050 and 700 m respectively.Over 90% of the total distance develops on secondary paved roads with very limited motorized traffic. The rest is on compact unpaved roads.</p>
</dd>
<dt><strong>Why This Tour</strong></dt>
<dd>All islands have a peculiar fascination, and Sardinia is no exception. Lying a little less than 200km from the Italian mainland and at same distance from the Tunisian coast, Sardinia is often a pleasant surprise to the curious traveller.The tour develops in the fascinating South-West of the island, an area formerly interested by mining activity that has kept mass tourism away. Nowadays mining has stopped leaving unspoilt beaches and a glorious undeveloped coastline to enjoy during this week long “Off the beaten track” bike tour.</p>
<p>You will find at least one beautiful pristine beach every day and also dramatic cliffs and numerous lagoons which accounts for a rich diversity of wildlife, as do the forested mountains and the wild macchia that carpets the interior.</p>
<p>The sand dunes of Piscinas (some of the highest in Europe), the imposing rock of Pan di Zucchero and the Costa del Sud are just some of the scenic highlights of this tour.</p>
<p>The Phoenician and Roman settlements of Tharros, Sant’Antioco and Nora are a must for those interested in archaeology.</p>
</dd>
<dt><strong>Travel Notes</strong></dt>
<dd>The reference airport for the tour is <a href="http://www.aeroportodicagliari.com/compagnie_che_volano_su%20_cagliari.htm">Cagliari</a>. Low-cost airlines are offering good deals from London to Sardinia.<a href="http://easyjet.com">Easyjet</a> flies daily from London Luton to Cagliari and <a href="http://www.ryanair.com">Ryan air</a> offers a daily connection (two flights from April to October) from Stansted to Alghero in Northern Sardinia.</p>
<p>A dedicated bus service operates the route Alghero airport-Oristano-Cagliari. The bus leaves the airport half hour after the flight has landed. If the flight is late, the bus waits for the flight arrival. On arrival, you should take the bus down to Oristano. At the end of the tour, the same bus will take you from Cagliari to Alghero airport.</p>
<p>More expensive alternatives to low-cost carriers are BA or Alitalia. They don’t fly direct and it is necessary to change in Rome or Milan.</p>
</dd>
</dl>
</div>
<div id="fragment-5">
<dl>
<dt> Group tour price</dt>
<dd>
<ul>
<li>4-5 people € 1510 per person</li>
<li>6-7 people € 1330 per person</li>
<li> 8+ people € 1210 per person</li>
</ul>
<div class="pricing"><a href="http://siciclando.com/pricing-philosophy">Pricing philosophy</a></div>
<dl>
<dt><strong>What’s included in the guided tour</strong></dt>
<ul>
<li> 7 nights accommodation on double occupancy basis (4 Agriturismo and 3  hotels)</li>
<li> 7 breakfasts</li>
<li> 5 packed lunches (sandwiches – fruit – snack – water)</li>
<li> 4 dinners with wine included</li>
<li> Arrival transfer from Cagliari Airport to Montevecchio</li>
<li> Departure transfer: from Pula to Cagliari airport</li>
<li> Luggage transfers</li>
<li> Maps and road book provided</li>
</ul>
</dl>
<dl>
<dt><strong>The price does not include:</strong></dt>
<ul>
<li> Flights and public transportation</li>
<li> Travel insurance</li>
<li> Admissions and entrance fees to sites</li>
<li> Expense of personal nature such as drinks, phone calls, etc.</li>
<li> Any items that has not been mentioned in the price inclusion part</li>
<dt>Self-guided option</dt>
<dd>This tour is also available as a <a href="http://siciclando.com/self-guided/">self-guided option</a> at a cost of € 1055 per person. This option includes:</p>
</dd>
</ul>
</dl>
</dd>
<dt><strong>Tour code</strong></dt>
<dd>SAM</dd>
</dl>
</div>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Sardinia Sea and Mines Biking Tour</title>
		<link>http://siciclando.com/tours/sardinia/sardinia-sea-and-mines-biking-tour</link>
		<comments>http://siciclando.com/tours/sardinia/sardinia-sea-and-mines-biking-tour#comments</comments>
		<pubDate>Sun, 14 Mar 2010 22:27:17 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Sardinia]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[group]]></category>
		<category><![CDATA[may]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[october]]></category>
		<category><![CDATA[self-guided]]></category>

		<guid isPermaLink="false">http://siciclando.com/?p=1783</guid>
		<description><![CDATA[The varied landscape of Sardinia makes it a stunning place to travel – even more of an adventure on bike. Our tour focuses on the southwest corner of the island where we will cycle past quaint fishing villages and farms, sandy beaches and rolling hills, ancient sites and pink flamingos. A unique paradise to explore.]]></description>
			<content:encoded><![CDATA[<p class="deck">An untamed adventure.</p>
<p>The varied landscape of Sardinia makes it a stunning place to travel – even more of an adventure on bike. Our tour focuses on the southwest corner of the island where we will cycle past quaint fishing villages and farms, sandy beaches and rolling hills, ancient sites and pink flamingos.  A unique paradise to explore.</p>
<p>It is a journey of the senses that goes beyond what you see.  The prevailing scent of wild Mediterranean herbs mixes with the salt of the sea. And the flavours of fresh seafood, regional olive oil, and local wines will round out the day&#8230;.not to mention the sweet reward of homemade gelato; each day a new flavour to try.   Join us for this exceptional tour.  Choose between a self-guided or guided option.</p>
<div id="details">
<dl>
<dt>Cost</dt>
<dd>€ 1290 &#8211; € 1390 <a title="Convert to USD" href="http://finance.yahoo.com/currency-converter?u#from=EUR;to=USD;amt=1290" target="blank">($)</a> see PRICING details below </dd>
<dt>Duration</dt>
<dd>8 days/7 nights</dd>
<dt>Start/End</dt>
<dd>Cagliari/Nora</dd>
<dt>2010 Start Dates</dt>
<dd>May 29, October 2</dd>
</dl>
</div>
<h3>Highlights of the tour</h3>
<ul>
<li> Bike routes that take you through Sardinia’s vineyards and olive groves, past Mediterranean countryside and along scenic coastlines.</li>
<li> Discover the catacombs of St. Antioco Island – Christian catacombs created inside the underground chamber of a Punic necropolis.</li>
<li> Search for pink Flamingos wading in the bright blue waters of the sea.</li>
<li> Explore the Caves of Is Zuddas, home to unique limestone formations, including stalactites and aragonites &#8211;  that are rare and beautiful.</li>
<li> See the Roman ruins of Nora, one of the first settlements from Punic-Roman times.</li>
<li> Enjoy regional wine at a local winery.</li>
<li> Savor the flavors of Sardinia with fresh seafood, olive oil, Mediterranean herbs, tomatoes, and homemade gelato.</li>
</ul>
<div class="clear"><!-- --></div>
<div id="tabs">
<ul>
<li><a href="#fragment-1"><span>Itinerary</span></a></li>
<li><a href="#fragment-6"><span>Accommodations</span></a></li>
<li><a href="#fragment-2"><span>Photos</span></a></li>
<li><a href="#fragment-3"><span>Maps</span></a></li>
<li><a href="#fragment-4"><span>Notes</span></a></li>
<li><a href="#fragment-5"><span>Pricing</span></a></li>
</ul>
<div id="fragment-1">
<p><strong>Day 1 – Welcome to Sardinia!</strong></p>
<p>Following arrival in Cagliari we make the short transfer to your accommodation in the village of Nebida. The rest of the day is spent organizing bikes and going through the route notes – making sure all is well for your bike tour of Sardinia. Dinner is included tonight.</p>
<p><strong>Day 2 – From Nebida to Calasetta – 17.4 miles/28 kilometers + optional 6.2 miles/10 kilometers on Carloforte Island </strong></p>
<p>From Nebida start your trip with a great ride along the coast, leaving the rugged limestone and heading towards the lower lands and the Islands of St Pietro and St Antioco. You have a chance to give your legs a rest as you catch a ferry across to the island of St Pietro. Here the landscape and the culture are yet again different from what you have experienced so far. Carloforte was founded by the coral fishers of Genoa, who moved here from Tunisia where they had lived since the middle of the 16th century. This influence is felt in the architecture of the islands as well as the cuisine.  With its pastel-coloured houses set along narrow cobbled lanes it makes an interesting place to explore, stopping for a fine meal at one of the town&#8217;s good fish restaurants. The island is in fact well known for its fishing community, in particular the fishing of tuna.  Since ancient times, fishermen have awaited the arrival of schools of tuna that stream by along the same route, not far from the islands. Another short journey on a ferry will take you across to the island of St Antioco, where a short ride will take you to the town itself. Your accommodation for the night is in a delightful hotel on the coast. Breakfast and lunch are included today.</p>
<p><strong>Day 3 – Exploring St Antioco Island – 28 miles/45 kilometers </strong></p>
<p>Today it is dedicated to exploring the island of St Antioco. Riding along the coast, you reach St Antioco itself. It is worth spending a few hours to wander and visit some of the hidden archaeological sites of this ancient town. The development of the area in fact goes back to the Nuragic times, but truly thrived only when the Phoenicians founded it as &#8220;Sulcis&#8221; in 259 BC. Worth a visit is the Punic Necropolis and Thophet, as well as the Catacombs below the Church of St Antioco. Traveling south along the quiet roads, you will discover the rugged coastline and remote sandy coves that make this island unique. Your hotel is back at Calasetta. Breakfast and lunch are included.</p>
<p><strong>Day 4  &#8211; From Calasetta to Teulada  &#8211; 29.8 miles/48 kilometers</strong></p>
<p>Leaving the island across the bay of Palmas, you’ll be able to see a number of birds, including pink Flamingos. As we cycle on towards the Sulcis mountains, we pass agricultural land and scattered farms in the communities of Masainas. A short detour takes us to the stunning beach of Porto Pino. Here we have time to explore the little fishing hamlet and spend some time on the beach. Moving on, the landscape turns to hills and you will arrive at your next accommodation outside Teulada. Breakfast, lunch, and dinner are included today.</p>
<p><strong>Day 5 – Biking Teulada to Santadi – 31.1 miles/50 kilometers</strong></p>
<p>Leaving the Agriturismo we first head into Teulada, on the foothills of the Sulcis Mountains. From here we gradually climb past some remote farming hamlets. As you cycle past vineyard after vineyard, it will become obvious that you are entering the wine region of Santadi wines. Not far from here, we will visit the Caves of Is Zuddas with its varied chambers of limestone formations including stalactites and aragonites that are beautiful and unique. We stop for some wine tasting before riding on to Giba and the rolling fertile fields towards St Anna Arresi. Accommodation is at the same Agriturismo with another taste of excellent Sardinian food and wine. Breakfast, lunch, and dinner are again included.</p>
<p><strong>Day 6 – An exciting ride from Teulada to Pula- 28.6 miles/46 kilometers</strong></p>
<p>Today offers some great cycling along a roller coaster road towards Pula, your next destination for this trip. The Costa del Sud is a wonderful route of twisting, turning road above rugged cliffs that plunge into the deep blue sea. There are many outlook points and small sandy coves to stop and enjoy the sea. Cala Tuerredda is one of the most stunning beaches along this coast, protected by two promontories. From here the road climbs away from the coast, dropping back toward the long sandy beach of Chia. A short detour to the right will take you to Chia tower, worth a visit for its spectacular view of Chia beach and the islands. The next section of biking follows the main road north, along a quiet coastal road, finally reaching the little town of Pula. The excellent Gelateria in the main town square, which serves homemade ice-cream, is a well deserved treat and reward after this today’s journey. Breakfast and lunch are included today.</p>
<p><strong>Day 7 – Biking Pula to Nora  &#8211; 15.5 miles/25 kilometers</strong></p>
<p>Our last day of biking allows us to enjoy the area around Pula. We first bike down toward the coast, where we will explore the interesting Roman ruins of Nora, set in a stunning little bay. In 238 BC the Carthaginians ceded Sardinia to the Romans, who made it their province. Nora became the most important Phoenician town, and capital of the Roman province. Due to Saracen raids, the people were forced to move inland and Nora gradually fell into ruins. Today, it is an impressive site of the Carthaginian city with the Temple of Tanit, the goddess of fertility.  From the Roman times you can see the ancient baths decorated with mosaics, paved roads, sewage systems and palaces. Riding on, we follow the coastline, biking past stunning beaches. Our return journey to Pula takes us through the tomato growing area of St Margherita di Pula. Breakfast, lunch, and a farewell dinner are included today.</p>
<p><strong>Day 8 &#8211; Departure Day </strong></p>
<p>After breakfast (which is included), you will be transferred to the airport/departure and end of our services. Ciao!</p>
<p><em>Actual tour itinerary may vary slightly due to unforeseen circumstances.</em></p>
</div>
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<p><strong>Siciclando carefully chooses every aspect of a tour, including the accommodations. </strong></p>
<p>Our choices are based on comfort and quality.  We often choose hotels that are family-owned and operated because they provide a richer experience and because it is important to us to support the efforts of these individuals.  We have developed relationships with many wonderful hotel operators.  Here is a sample of the hotels on this tour.</p>
<ul>
<li> <a href="http://www.hotelucidelfaro.com/v3/index.php" target="_blank">Calasetta</a></li>
<li> <a href="http://www.satiria.it/" target="_blank">Teulada</a></li>
<li> <a href="http://www.villamadau.it/" target="_blank">Pula</a></li>
</ul>
<p>Tour accommodations will be based on availability and the time of year.  Once you have made your final payment for the tour, we will send you a confirmation letter that includes daily accommodations and contact information.</p>
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<p><a href="http://siciclando.com/wp/wp-content/uploads/Sardinia.Bike_.gif"><img class="aligncenter size-full wp-image-335" title="sardiniaminesmemories" src="http://siciclando.com/wp/wp-content/uploads/Sardinia.Bike_.gif" alt="sardiniaminesmemories" width="440" height="560" /></a></p>
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<dl>
<dt>Level of Difficulty: Moderate</dt>
<dd>With an average daily distance of 48 km and climb of 478 m, we classify this tour as moderate plus. Days 1, 4 and 5 are easy with a climb below 230 m, day 6 is moderate (climb 550 m). The two hardest days are 2 and 3 with an overall climb of 1050 and 700 m respectively.</p>
<p>Over 90% of the total distance develops on secondary paved roads with very limited motorized traffic. The rest is on compact unpaved roads.</p>
</dd>
<dt>Why This Tour</dt>
<dd>All islands have a peculiar fascination, and Sardinia is no exception. Lying a little less than 200km from the Italian mainland and at same distance from the Tunisian coast, Sardinia is often a pleasant surprise to the curious traveller.</p>
<p>The tour develops in the fascinating South-West of the island, an area formerly interested by mining activity that has kept mass tourism away. Nowadays mining has stopped leaving unspoilt beaches and a glorious undeveloped coastline to enjoy during this week long “Off the beaten track” bike tour.</p>
<p>You will find at least one beautiful pristine beach every day and also dramatic cliffs and numerous lagoons which accounts for a rich diversity of wildlife, as do the forested mountains and the wild macchia that carpets the interior.</p>
<p>The sand dunes of Piscinas (some of the highest in Europe), the imposing rock of Pan di Zucchero and the Costa del Sud are just some of the scenic highlights of this tour.</p>
<p>The Phoenician and Roman settlements of Tharros, Sant’Antioco and Nora are a must for those interested in archaeology.</p>
</dd>
<dt>Travel Notes</dt>
<dd>The reference airport for the tour is <a href="http://www.aeroportodicagliari.com/compagnie_che_volano_su%20_cagliari.htm">Cagliari</a>. Low-cost airlines are offering good deals from London to Sardinia.</p>
<p><a href="http://easyjet.com">Easyjet</a> flies daily from London Luton to Cagliari and <a href="http://www.ryanair.com">Ryan air</a> offers a daily connection (two flights from April to October) from Stansted to Alghero in Northern Sardinia.</p>
<p>A dedicated bus service operates the route Alghero airport-Oristano-Cagliari. The bus leaves the airport half hour after the flight has landed. If the flight is late, the bus waits for the flight arrival. On arrival, you should take the bus down to Oristano. At the end of the tour, the same bus will take you from Cagliari to Alghero airport.</p>
<p>More expensive alternatives to low-cost carriers are BA or Alitalia. They don’t fly direct and it is necessary to change in Rome or Milan.</p>
</dd>
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<dl>
<dt> Group tour price</dt>
<dd>
<ul>
<li>6-7 people € 1390 per person</li>
<li> 8+ people € 1290 per person</li>
</ul>
<p><a href="http://siciclando.com/pricing-philosophy">Pricing philosophy</a></p>
</dd>
</dl>
<p>Additional fees:</p>
<ul>
<li> Hybrid bike hire (with use of helmet, puncture repair kit, pump and spare inner tube) € 100,00</li>
<li> Any extra day hybrid bike hire € 15,00</li>
<li> Road bike hire (with use of helmet, puncture repair kit, pump and spare inner tube) € 175,00</li>
<li> Any extra day road bike hire € 25,00</li>
<li> Single occupancy accommodation € 140,00</li>
<li> Single traveler extra charge. It includes the single occupancy accommodation € 220,00</li>
<li> Additional night/s in Cagliari per person € 50,00 to € 80,00, according to the B&amp;B and Hotel</li>
<li> Additional night/s in Pula – per person € 45</li>
<li> Additional transfer of clients during the self-guided Biking that is not already included in the price, € 50 to € 120 according to the distance</li>
</ul>
<dl>
<dd> </dd>
<dt> </dt>
<dd> </dd>
<p>Services included in the group guided tour:</p>
</dl>
<ul>
<li> 7 nights accommodation on double occupancy basis (2 Agriturismo and 5 three star hotels)</li>
<li> 7 breakfasts</li>
<li> 4 dinners wine included</li>
<li> 6 buffet style picnic lunches + snacks and fruit</li>
<li> Arrival transfer from Cagliari Airport to Montevecchio</li>
<li>Departure transfer: from Pula to Cagliari airport</li>
<li>One English speaking guide on the bike</li>
<li>One support vehicle and driver – luggage transfer</li>
<li>Maps provided</li>
</ul>
<dt>Self-guided option</dt>
<dd>This tour is also available as a <a href="http://siciclando.com/self-guided/">self-guided option</a> at a cost of € 1.150 per person. This option includes:</p>
<ul>
<li>7 nights accommodation on double occupancy basis (3 Agriturismo and 4 three star hotels)</li>
<li>7 breakfasts</li>
<li>4 dinners wine included</li>
<li>Arrival transfer from Cagliari Airport to Montevecchio</li>
<li>Departure transfer: from Pula to Cagliari airport</li>
<li>Luggage transfers</li>
<li>Maps and road book provided</li>
<li>If hiring bikes- panniers and bike kit</li>
</ul>
<dl>Services not included (same for self-guided and group guided):</p>
</dl>
<ul>
<li> Flights and public transportation</li>
<li> Travel insurance</li>
<li> Admissions and entrance fees to sites</li>
<li> Expense of personal nature such as drinks, phone calls, etc.</li>
<li> Any items that has not been mentioned in the price inclusion part</li>
</ul>
<dl>
<dt> </dt>
<dd> </dd>
<dt>Tour code</dt>
<dd>SAM</dd>
</dl>
</dd>
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