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		<title>Sardinia Sea and Mines Biking Tour</title>
		<link>http://siciclando.com/tours/sardinia/sardinia-sea-and-mines-biking-tour</link>
		<comments>http://siciclando.com/tours/sardinia/sardinia-sea-and-mines-biking-tour#comments</comments>
		<pubDate>Sun, 14 Mar 2010 22:27:17 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Sardinia]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[group]]></category>
		<category><![CDATA[may]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[october]]></category>
		<category><![CDATA[self-guided]]></category>

		<guid isPermaLink="false">http://siciclando.com/?p=1783</guid>
		<description><![CDATA[The varied landscape of Sardinia makes it a stunning place to travel – even more of an adventure on bike. Our tour focuses on the southwest corner of the island where we will cycle past quaint fishing villages and farms, sandy beaches and rolling hills, ancient sites and pink flamingos. A unique paradise to explore.]]></description>
			<content:encoded><![CDATA[<p class="deck">An untamed adventure.</p>
<p>The varied landscape of Sardinia makes it a stunning place to travel – even more of an adventure on bike. Our tour focuses on the southwest corner of the island where we will cycle past quaint fishing villages and farms, sandy beaches and rolling hills, ancient sites and pink flamingos.  A unique paradise to explore.</p>
<p>It is a journey of the senses that goes beyond what you see.  The prevailing scent of wild Mediterranean herbs mixes with the salt of the sea. And the flavours of fresh seafood, regional olive oil, and local wines will round out the day&#8230;.not to mention the sweet reward of homemade gelato; each day a new flavour to try.   Join us for this exceptional tour.  Choose between a self-guided or guided option.</p>
<div id="details">
<dl>
<dt>Cost</dt>
<dd>€ 1290 &#8211; € 1390 <a title="Convert to USD" href="http://finance.yahoo.com/currency-converter?u#from=EUR;to=USD;amt=1290" target="blank">($)</a> see PRICING details below </dd>
<dt>Duration</dt>
<dd>8 days/7 nights</dd>
<dt>Start/End</dt>
<dd>Cagliari/Nora</dd>
<dt>2010 Start Dates</dt>
<dd>May 29, October 2</dd>
</dl>
</div>
<h3>Highlights of the tour</h3>
<ul>
<li> Bike routes that take you through Sardinia’s vineyards and olive groves, past Mediterranean countryside and along scenic coastlines.</li>
<li> Discover the catacombs of St. Antioco Island – Christian catacombs created inside the underground chamber of a Punic necropolis.</li>
<li> Search for pink Flamingos wading in the bright blue waters of the sea.</li>
<li> Explore the Caves of Is Zuddas, home to unique limestone formations, including stalactites and aragonites &#8211;  that are rare and beautiful.</li>
<li> See the Roman ruins of Nora, one of the first settlements from Punic-Roman times.</li>
<li> Enjoy regional wine at a local winery.</li>
<li> Savor the flavors of Sardinia with fresh seafood, olive oil, Mediterranean herbs, tomatoes, and homemade gelato.</li>
</ul>
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<div id="tabs">
<ul>
<li><a href="#fragment-1"><span>Itinerary</span></a></li>
<li><a href="#fragment-6"><span>Accommodations</span></a></li>
<li><a href="#fragment-2"><span>Photos</span></a></li>
<li><a href="#fragment-3"><span>Maps</span></a></li>
<li><a href="#fragment-4"><span>Notes</span></a></li>
<li><a href="#fragment-5"><span>Pricing</span></a></li>
</ul>
<div id="fragment-1">
<p><strong>Day 1 – Welcome to Sardinia!</strong></p>
<p>Following arrival in Cagliari we make the short transfer to your accommodation in the village of Nebida. The rest of the day is spent organizing bikes and going through the route notes – making sure all is well for your bike tour of Sardinia. Dinner is included tonight.</p>
<p><strong>Day 2 – From Nebida to Calasetta – 17.4 miles/28 kilometers + optional 6.2 miles/10 kilometers on Carloforte Island </strong></p>
<p>From Nebida start your trip with a great ride along the coast, leaving the rugged limestone and heading towards the lower lands and the Islands of St Pietro and St Antioco. You have a chance to give your legs a rest as you catch a ferry across to the island of St Pietro. Here the landscape and the culture are yet again different from what you have experienced so far. Carloforte was founded by the coral fishers of Genoa, who moved here from Tunisia where they had lived since the middle of the 16th century. This influence is felt in the architecture of the islands as well as the cuisine.  With its pastel-coloured houses set along narrow cobbled lanes it makes an interesting place to explore, stopping for a fine meal at one of the town&#8217;s good fish restaurants. The island is in fact well known for its fishing community, in particular the fishing of tuna.  Since ancient times, fishermen have awaited the arrival of schools of tuna that stream by along the same route, not far from the islands. Another short journey on a ferry will take you across to the island of St Antioco, where a short ride will take you to the town itself. Your accommodation for the night is in a delightful hotel on the coast. Breakfast and lunch are included today.</p>
<p><strong>Day 3 – Exploring St Antioco Island – 28 miles/45 kilometers </strong></p>
<p>Today it is dedicated to exploring the island of St Antioco. Riding along the coast, you reach St Antioco itself. It is worth spending a few hours to wander and visit some of the hidden archaeological sites of this ancient town. The development of the area in fact goes back to the Nuragic times, but truly thrived only when the Phoenicians founded it as &#8220;Sulcis&#8221; in 259 BC. Worth a visit is the Punic Necropolis and Thophet, as well as the Catacombs below the Church of St Antioco. Traveling south along the quiet roads, you will discover the rugged coastline and remote sandy coves that make this island unique. Your hotel is back at Calasetta. Breakfast and lunch are included.</p>
<p><strong>Day 4  &#8211; From Calasetta to Teulada  &#8211; 29.8 miles/48 kilometers</strong></p>
<p>Leaving the island across the bay of Palmas, you’ll be able to see a number of birds, including pink Flamingos. As we cycle on towards the Sulcis mountains, we pass agricultural land and scattered farms in the communities of Masainas. A short detour takes us to the stunning beach of Porto Pino. Here we have time to explore the little fishing hamlet and spend some time on the beach. Moving on, the landscape turns to hills and you will arrive at your next accommodation outside Teulada. Breakfast, lunch, and dinner are included today.</p>
<p><strong>Day 5 – Biking Teulada to Santadi – 31.1 miles/50 kilometers</strong></p>
<p>Leaving the Agriturismo we first head into Teulada, on the foothills of the Sulcis Mountains. From here we gradually climb past some remote farming hamlets. As you cycle past vineyard after vineyard, it will become obvious that you are entering the wine region of Santadi wines. Not far from here, we will visit the Caves of Is Zuddas with its varied chambers of limestone formations including stalactites and aragonites that are beautiful and unique. We stop for some wine tasting before riding on to Giba and the rolling fertile fields towards St Anna Arresi. Accommodation is at the same Agriturismo with another taste of excellent Sardinian food and wine. Breakfast, lunch, and dinner are again included.</p>
<p><strong>Day 6 – An exciting ride from Teulada to Pula- 28.6 miles/46 kilometers</strong></p>
<p>Today offers some great cycling along a roller coaster road towards Pula, your next destination for this trip. The Costa del Sud is a wonderful route of twisting, turning road above rugged cliffs that plunge into the deep blue sea. There are many outlook points and small sandy coves to stop and enjoy the sea. Cala Tuerredda is one of the most stunning beaches along this coast, protected by two promontories. From here the road climbs away from the coast, dropping back toward the long sandy beach of Chia. A short detour to the right will take you to Chia tower, worth a visit for its spectacular view of Chia beach and the islands. The next section of biking follows the main road north, along a quiet coastal road, finally reaching the little town of Pula. The excellent Gelateria in the main town square, which serves homemade ice-cream, is a well deserved treat and reward after this today’s journey. Breakfast and lunch are included today.</p>
<p><strong>Day 7 – Biking Pula to Nora  &#8211; 15.5 miles/25 kilometers</strong></p>
<p>Our last day of biking allows us to enjoy the area around Pula. We first bike down toward the coast, where we will explore the interesting Roman ruins of Nora, set in a stunning little bay. In 238 BC the Carthaginians ceded Sardinia to the Romans, who made it their province. Nora became the most important Phoenician town, and capital of the Roman province. Due to Saracen raids, the people were forced to move inland and Nora gradually fell into ruins. Today, it is an impressive site of the Carthaginian city with the Temple of Tanit, the goddess of fertility.  From the Roman times you can see the ancient baths decorated with mosaics, paved roads, sewage systems and palaces. Riding on, we follow the coastline, biking past stunning beaches. Our return journey to Pula takes us through the tomato growing area of St Margherita di Pula. Breakfast, lunch, and a farewell dinner are included today.</p>
<p><strong>Day 8 &#8211; Departure Day </strong></p>
<p>After breakfast (which is included), you will be transferred to the airport/departure and end of our services. Ciao!</p>
<p><em>Actual tour itinerary may vary slightly due to unforeseen circumstances.</em></p>
</div>
<div id="fragment-2"><!--Click on a photo to enlarge it.--></p>

</div>
<div id="fragment-6">
<p><strong>Siciclando carefully chooses every aspect of a tour, including the accommodations. </strong></p>
<p>Our choices are based on comfort and quality.  We often choose hotels that are family-owned and operated because they provide a richer experience and because it is important to us to support the efforts of these individuals.  We have developed relationships with many wonderful hotel operators.  Here is a sample of the hotels on this tour.</p>
<ul>
<li> <a href="http://www.hotelucidelfaro.com/v3/index.php" target="_blank">Calasetta</a></li>
<li> <a href="http://www.satiria.it/" target="_blank">Teulada</a></li>
<li> <a href="http://www.villamadau.it/" target="_blank">Pula</a></li>
</ul>
<p>Tour accommodations will be based on availability and the time of year.  Once you have made your final payment for the tour, we will send you a confirmation letter that includes daily accommodations and contact information.</p>
</div>
<div id="fragment-3">
<p><a href="http://siciclando.com/wp/wp-content/uploads/Sardinia.Bike_.gif"><img class="aligncenter size-full wp-image-335" title="sardiniaminesmemories" src="http://siciclando.com/wp/wp-content/uploads/Sardinia.Bike_.gif" alt="sardiniaminesmemories" width="440" height="560" /></a></p>
</div>
<div id="fragment-4">
<dl>
<dt>Level of Difficulty: Moderate</dt>
<dd>With an average daily distance of 48 km and climb of 478 m, we classify this tour as moderate plus. Days 1, 4 and 5 are easy with a climb below 230 m, day 6 is moderate (climb 550 m). The two hardest days are 2 and 3 with an overall climb of 1050 and 700 m respectively.</p>
<p>Over 90% of the total distance develops on secondary paved roads with very limited motorized traffic. The rest is on compact unpaved roads.</p>
</dd>
<dt>Why This Tour</dt>
<dd>All islands have a peculiar fascination, and Sardinia is no exception. Lying a little less than 200km from the Italian mainland and at same distance from the Tunisian coast, Sardinia is often a pleasant surprise to the curious traveller.</p>
<p>The tour develops in the fascinating South-West of the island, an area formerly interested by mining activity that has kept mass tourism away. Nowadays mining has stopped leaving unspoilt beaches and a glorious undeveloped coastline to enjoy during this week long “Off the beaten track” bike tour.</p>
<p>You will find at least one beautiful pristine beach every day and also dramatic cliffs and numerous lagoons which accounts for a rich diversity of wildlife, as do the forested mountains and the wild macchia that carpets the interior.</p>
<p>The sand dunes of Piscinas (some of the highest in Europe), the imposing rock of Pan di Zucchero and the Costa del Sud are just some of the scenic highlights of this tour.</p>
<p>The Phoenician and Roman settlements of Tharros, Sant’Antioco and Nora are a must for those interested in archaeology.</p>
</dd>
<dt>Travel Notes</dt>
<dd>The reference airport for the tour is <a href="http://www.aeroportodicagliari.com/compagnie_che_volano_su%20_cagliari.htm">Cagliari</a>. Low-cost airlines are offering good deals from London to Sardinia.</p>
<p><a href="http://easyjet.com">Easyjet</a> flies daily from London Luton to Cagliari and <a href="http://www.ryanair.com">Ryan air</a> offers a daily connection (two flights from April to October) from Stansted to Alghero in Northern Sardinia.</p>
<p>A dedicated bus service operates the route Alghero airport-Oristano-Cagliari. The bus leaves the airport half hour after the flight has landed. If the flight is late, the bus waits for the flight arrival. On arrival, you should take the bus down to Oristano. At the end of the tour, the same bus will take you from Cagliari to Alghero airport.</p>
<p>More expensive alternatives to low-cost carriers are BA or Alitalia. They don’t fly direct and it is necessary to change in Rome or Milan.</p>
</dd>
</dl>
</div>
<div id="fragment-5">
<dl>
<dt> Group tour price</dt>
<dd>
<ul>
<li>6-7 people € 1390 per person</li>
<li> 8+ people € 1290 per person</li>
</ul>
<p><a href="http://siciclando.com/pricing-philosophy">Pricing philosophy</a></p>
</dd>
</dl>
<p>Additional fees:</p>
<ul>
<li> Hybrid bike hire (with use of helmet, puncture repair kit, pump and spare inner tube) € 100,00</li>
<li> Any extra day hybrid bike hire € 15,00</li>
<li> Road bike hire (with use of helmet, puncture repair kit, pump and spare inner tube) € 175,00</li>
<li> Any extra day road bike hire € 25,00</li>
<li> Single occupancy accommodation € 140,00</li>
<li> Single traveler extra charge. It includes the single occupancy accommodation € 220,00</li>
<li> Additional night/s in Cagliari per person € 50,00 to € 80,00, according to the B&amp;B and Hotel</li>
<li> Additional night/s in Pula – per person € 45</li>
<li> Additional transfer of clients during the self-guided Biking that is not already included in the price, € 50 to € 120 according to the distance</li>
</ul>
<dl>
<dd> </dd>
<dt> </dt>
<dd> </dd>
<p>Services included in the group guided tour:</p>
</dl>
<ul>
<li> 7 nights accommodation on double occupancy basis (2 Agriturismo and 5 three star hotels)</li>
<li> 7 breakfasts</li>
<li> 4 dinners wine included</li>
<li> 6 buffet style picnic lunches + snacks and fruit</li>
<li> Arrival transfer from Cagliari Airport to Montevecchio</li>
<li>Departure transfer: from Pula to Cagliari airport</li>
<li>One English speaking guide on the bike</li>
<li>One support vehicle and driver – luggage transfer</li>
<li>Maps provided</li>
</ul>
<dt>Self-guided option</dt>
<dd>This tour is also available as a <a href="http://siciclando.com/self-guided/">self-guided option</a> at a cost of € 1.150 per person. This option includes:</p>
<ul>
<li>7 nights accommodation on double occupancy basis (3 Agriturismo and 4 three star hotels)</li>
<li>7 breakfasts</li>
<li>4 dinners wine included</li>
<li>Arrival transfer from Cagliari Airport to Montevecchio</li>
<li>Departure transfer: from Pula to Cagliari airport</li>
<li>Luggage transfers</li>
<li>Maps and road book provided</li>
<li>If hiring bikes- panniers and bike kit</li>
</ul>
<dl>Services not included (same for self-guided and group guided):</p>
</dl>
<ul>
<li> Flights and public transportation</li>
<li> Travel insurance</li>
<li> Admissions and entrance fees to sites</li>
<li> Expense of personal nature such as drinks, phone calls, etc.</li>
<li> Any items that has not been mentioned in the price inclusion part</li>
</ul>
<dl>
<dt> </dt>
<dd> </dd>
<dt>Tour code</dt>
<dd>SAM</dd>
</dl>
</dd>
</div>
</div>
]]></content:encoded>
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		<item>
		<title>Amalfi Coast and Cilento National Park Biking Tour</title>
		<link>http://siciclando.com/tours/amalfi-coast/amalfi-coast-and-cilento-national-park-biking-tour</link>
		<comments>http://siciclando.com/tours/amalfi-coast/amalfi-coast-and-cilento-national-park-biking-tour#comments</comments>
		<pubDate>Mon, 30 Nov 2009 19:34:38 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Amalfi Coast]]></category>
		<category><![CDATA[april]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[group]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[may]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[october]]></category>
		<category><![CDATA[september]]></category>

		<guid isPermaLink="false">http://siciclando.com/?p=1493</guid>
		<description><![CDATA[Find yourself biking the Amalfi Coast of Italy amongst rugged mountains that hug the coastline and the deep blue sea. Explore Cilento National Park with isolated areas, protected beaches, caves, flowering plants and animals that are nearly extinct except for this place.]]></description>
			<content:encoded><![CDATA[<p class="deck">Bike along the Amalfi Coast, Italy’s rugged and sun-drenched coastline.</p>
<p>Find yourself biking the Amalfi Coast of Italy amongst rugged mountains that hug the coastline and the deep blue sea. Explore Cilento National Park with isolated areas, protected beaches, caves, flowering plants and animals that are nearly extinct except for this place.  Our cycling tour allows you to discover the diversity of the Amalfi Coast, best discovered at a slower pace on bike. Dramatic landscapes, quiet villages, ancient sites, fragrant wildflowers, and the flavor of local cuisine – fresh and homemade. This Siciclando bike tour will surely become part of your soul.</p>
<p>Arrive in Naples, a city worth exploring at the foot of Mt. Vesuvius.  You will begin with a guided tour of this exciting city.  On the second day, see the power of Mt. Vesuvius up close with our volcanologist.  Go on to discover the ancient Herculaneum; which met the same fate as Pompeii and was overtaken by Mt. Vesuvius in 79 AD.  It is here you will witness ancient Italy trapped in time.  Our guide will uncover the deep mystery and beauty of this place – a rich and unique experience with fewer tourists than Pompeii.</p>
<p>The tour will continue south to Maratea where we will begin biking along the Tyrrhenian Sea. Siciclando’s bike tour will take you on quiet bike routes &#8212; outside of busy cities and tourist areas  &#8212; where you can discover Italy by bike, at your speed.</p>
<p>Cycle into the peaceful Cilento National Park.  By day enjoy breathtaking views and by night relax in wonderful agritourism inns, villas, and comfortable hotels.  Enjoy a guided tour of the ancient sites of Paestum with magnificent temples and the historical center of Salerno.</p>
<div id="details">
<dl>
<dt>Cost</dt>
<dd>€ 1680 &#8211; € 1990 <a title="Convert to USD" href="http://finance.yahoo.com/currency-converter?u#from=EUR;to=USD;amt=1680" target="blank">($)</a> see PRICING details below </dd>
<dt>Duration</dt>
<dd>9 days/8 nights</dd>
<dt>Start of the Tour</dt>
<dd>Naples. First night and coordinated pick up on day 2</dd>
<dt>End of the Tour</dt>
<dd>Praiano (Amalfi Coast)</dd>
<dt>Airports IN and OUT</dt>
<dd>Naples</dd>
<dt>2010 Start Dates</dt>
<dd>April 17, May 8, May 29, September 18, October 2, October 16</dd>
</dl>
</div>
<h3>Highlights of the tour</h3>
<ul>
<li>Enjoy a guided tour of Naples, a city of contrasts; strong traditions laced with progress.  It holds the spirit of the Mediterranean with its many colors and long history.</li>
<li>Hike Mt. Vesuvius with our volcanologist; a gentle adventure on one of the most famous volcanoes in the world.</li>
<li>Discover Herculaneum with our guide.  Along with Pompeii, this is one of the most important archaeological sites in the south of Italy. Both cities were ended by the eruption of Mt. Vesuvius in 79 A.D.  Herculaneum is less known and has fewer tourists.  A wonderful experience.</li>
<li>Relax in Maratea, a quaint, small town on the Tyrrhenian Coast – this lovely medieval town is known as the city of 44 churches.</li>
<li>Experience the rich diversity and isolation of Cilento National Park, Italy’s second largest national park – gentle hills, dramatic coastlines, wildflowers, ancient civilizations, and charming villages.</li>
<li>Enjoy the panoramic view of the promontory Palinuro. From here we will take a boat trip to see a different view of this amazing coastline and explore the caves along the way.</li>
<li>See Paestum and its outstanding Greek temples on a guided tour.</li>
<li> Soak up the sun of Amalfi Coast with its breathtaking coastline and small, sweet villages.</li>
<li>Savor Southern Italy’s authentic food and wines – seafood, regional olive oil, fresh buffalo mozzarella, homemade pasta, and delicious fresh fruits and vegetables.  And, of course, red and white wines of the area.</li>
<li>See <a href="http://siciclando.com/blog/amalfi-coast-and-cilento-national-park-biking-tour-trip-video">video highlights of this new Amalfi Coast tour</a>.</li>
</ul>
<div class="clear"><!-- --></div>
<div id="tabs">
<ul>
<li><a href="#fragment-1"><span>Itinerary</span></a></li>
<li><a href="#fragment-6"><span>Accommodations</span></a></li>
<li><a href="#fragment-2"><span>Photos</span></a></li>
<li><a href="#fragment-3"><span>Maps</span></a></li>
<li><a href="#fragment-4"><span>Notes</span></a></li>
<li><a href="#fragment-5"><span>Pricing</span></a></li>
</ul>
<div id="fragment-1">
<p><strong>Day 1 &#8211; Welcome to Naples, Italy!</strong></p>
<p>Arrive on your own in Naples. Enjoy a guided tour of this fascinating city in the afternoon (3:00 p.m.).</p>
<p><strong>Day 2 – Hike Mt. Vesuvius, visit to Herculaneum and private shuttle to Maratea</strong></p>
<p>Today, before we leave Naples, we’ll enjoy a gentle hike of Mount Vesuvius volcano with our volcanologist to guide you. Onto the archaeological site of Herculaneum for a guided tour of this city devastated by the eruption of Mt. Vesuvius in 79 A.D.  This day will offer a glimpse into the culture 1,000 years ago.  A unique opportunity.</p>
<p>We will coordinate your transport to Maratea, where we will begin the biking portion of the tour.</p>
<p><strong>Day 3 &#8211; Biking to Palinuro (33.12 miles/55.2 kilometers)</strong></p>
<p>A mostly gentle ride, with some climbs along the coast at first and then later inland.  Our bike route will take you to Palinuro. This first section of the ride will give you a beautiful view of the Gulf of Policastro. Then we cycle inland, around the eastern part of Mount Bulgheria, an impressive block of limestone. We’ll pass a number of charming villages and will have time to enjoy an Italian coffee or cappuccino. Then we’ll reach the entrance of the Mingardo Canyon, dominated by the abandoned village of San Severino. Soon after we’ll ride downhill to Palinuro, nestled in a dramatic and beautiful seaside setting.</p>
<p><strong>Day 4 &#8211; Boat excursion and bike ride to the farm (19.95 miles/33.25 kilometers)</strong></p>
<p>This day starts with a boat excursion to enjoy some of the grottoes and perhaps… a swim.</p>
<p>After the boat trip you will bike to Pisciotta and Ascea.</p>
<p>Some stretches include a climb that will take you in land. Here we will be stay in a comfortable agriturismo inn with an olive field (olive oil and wine are produced here).</p>
<p><strong>Day 5 – Two options: Bike loop rides of Cilento National Park or the Campania countryside &#8211; (12.69 miles/21.25 kilometers for the short loop or 49.08 miles/81.8 kilometers for the long loop)</strong></p>
<p>Today you have a choice of a bike loops.</p>
<p>The longer one will allow you to enjoy some little towns inside of the Cilento National Park. Along the loop you’ll bike along one of the finest coasts of Italy with alternating views of the charming seaside and medieval villages. We’ll have some superb views overlooking both the southern coast, towards Palinuro, as well as the Gulf of Salerno and the Amalfi Coast. As we get to Acciaroli, we can stop for a coffee in this little sea village where Earnest Hemingway spent so much time.</p>
<p>The shorter bike loop will take you along a quiet secondary road close to the farm. You’ll pass through some small villages and will enjoy large views of the valleys. This is the perfect choice if you want to ride a bit and enjoy some time at the farm too.</p>
<p><strong>Day 6 – Bike the ‘heart of the Cilento’ and visit ancient Paestum (43.25 miles/72.1 kilometers)</strong></p>
<p>The bike ride today will take us to Paestum.  We’ll begin with a climb and will pass through small villages such as Moio della Civitella, Stio, Magliano, Monteforte Cilento. The route then continues, without much climbing, through the heart of the Cilento National Park, with beautiful mountainous scenery and thick forests. Along the way we’ll have some opportunities to stop for a rest and discovery. Then the route continues along the west side of an impressive mountain chain. The next section of cycling becomes easy, almost all downhill, taking us easily to the fertile plain of Paestum.</p>
<p><strong>Day 7 – Tour Paestum and the Amalfi Coast (optional 5.4 miles/9 kilometers)</strong></p>
<p>We will begin the day with a guided visit to the archeological sites of Paestum.  We will take a break from biking and transfer by van along the Amalfi Coast to Praiano where the next hotel is located.  Along the way we will stop for lunch in Salerno, gateway to the Amalfi Coast.  After lunch enjoy a tour of the Amalfi Coast by boat. If you would like to bike from Amalfi to the hotel, you may – it is approximately 5.4 miles or 9 kilometers.</p>
<p><strong>Day 8: Cycling Amalfi Coast and Punta Campanella (31.7 miles/52.85 kilometers)</strong></p>
<p>Today we’ll have the opportunity to enjoy the dramatic ‘Strada Amalfitana’, along the Amalfi Coast. A short ride will take us to Positano, the most scenic of the villages on the coast. After Positano the coast becomes wilder and more rugged, some stretches we will climb and then take a break.  We will continue onto Colli di San Pietro, a ridge that separates the Amalfi Coast from the rest of the Sorrentine Peninsula. Our loop will continue to Sorrento and towards the very end of the peninsula: Punta Campanella. Lunch will be enjoyed in Sorrento, a popular tourist area. On the way back to our hotel we’ll enjoy the sunset along the Amalfi Coast &#8212; a wonderful experience!</p>
<p>This is definitely one of the nicest bike rides in the world and certainly the best way to end a terrific Siciclando Bike Tour of the Amalfi Coast and Cilento National Park in Italy!</p>
<p><strong>Day 9 – Departure Day</strong></p>
<p>End of our services after breakfast. Ciao!</p>
<p>Actual tour itinerary <em>may</em> vary slightly due to unforeseen circumstances.</p>
</div>
<div id="fragment-6">
<p><strong>Siciclando carefully chooses every aspect of a tour, including the accommodations. </strong></p>
<p>Our choices are based on comfort and quality.  We often choose hotels that are family-owned and operated because they provide a richer experience and because it is important to us to support the efforts of these individuals.  We have developed relationships with many wonderful hotel operators.  Here is a sample of the hotels on this tour.</p>
<ul>
<li> <a href="http://www.villacheta.it/" target="_blank">Maratea</a></li>
<li> <a href="http://www.favate.it/" target="_blank">Ascea</a></li>
<li> <a href="http://www.tramontodoro.it/" target="_blank">Praiano</a></li>
</ul>
<p>Tour accommodations will be based on availability and the time of year.  Once you have made your final payment for the tour, we will send you a confirmation letter that includes daily accommodations and contact information.</p>
</div>
<div id="fragment-2">Click on any photo to enlarge it.<br />
</p>
</div>
<div id="fragment-3"><a href="http://siciclando.com/wp/wp-content/uploads/Cilento.Amalfi.map1.gif"><img class="alignnone size-full wp-image-321" title="amalifi-cilento-bike" src="http://siciclando.com/wp/wp-content/uploads/Cilento.Amalfi.map1.gif" alt="amalifi-cilento-bike" width="429" height="466" /></a></div>
<div id="fragment-4">
<dl>
<dt>Level of difficulty: MODERATE</dt>
<dd> This group trip is suitable for regular bikers who are in good general physical condition. All rides are easy to moderate. For this trip we require a cycling experience. The climb to Mt.Vesuvius, at the beginning of the trip, is about 200 m uphill on a steep path. The rides have some stretches in climb that need a good experience in managing the gears and a reasonable capacity to ride on climb.The trip anyway includes several enjoyable bike rides on downhill and includes the service of the van support, which allows you to avoid the most difficult climbs. Our guide will be there when you need, and will be happy to support you. </dd>
<dt>Airflight</dt>
<dd>The reference airport for the tour is NAPLES.<br />
Naples has an international airport which has flights arriving from throughout Italy. There are a number of low cost airlines flying into Naples including <a href="http://www.easyjet.com">EasyJet</a>, <a href="http://www.alitalia.com/AP_EN/home/index.aspx">Air One</a>, <a href="http://www.airberlin.com">Air Berlin</a>, <a href="http://www.airitaly.com">Air Italy</a>. Here the links of the airport website where you can get the airlines company internet address most convenient for you: <a href="http://www.portal.gesac.it/portal/page/portal/internet">NAPOLI</a>.</dd>
<dt>Suggested Readings and Famous Writers:</dt>
<dd>
<ul>
<li>George Norman Douglas, Siren Land</li>
<li>Johann Wolfgang von Goethe, <a href="http://en.wikipedia.org/wiki/Italian_Journey" target="_blank">Italian Journey</a></li>
<li>Henry James, Italian Hours</li>
</ul>
</dd>
<dt>What to taste:</dt>
<dd> Don’t miss the “limoncello” in the Amalfi Coast. This is an easy and inexpensive to produce requiring only sugar, water, lemon zest, alcohol, and time to mature.</dd>
<dt>Movies: </dt>
<dd><em><strong>A Good Woman</strong></em> film directed by <a href="http://en.wikipedia.org/wiki/Mike_Barker_%28film_director%29" target="_blank">Mike Barker</a>. The screenplay by Howard Himelstein is based on the 1892 play <a href="http://en.wikipedia.org/wiki/Lady_Windermere's_Fan" target="_blank">Lady Windermere&#8217;s Fan</a> by <strong>Oscar Wilde</strong>. It is the third screen version of the work, following a 1925 Ernst Lubitsch silent film and Otto Preminger&#8217;s 1949 adaptation entitled The Fan.</p>
<p><em><strong>It Started in Naples</strong></em>, film directed by <a href="http://en.wikipedia.org/wiki/Melville_Shavelson" target="_blank">Melville Shavelson</a> and produced by Jack Rose from a screenplay by <a href="http://en.wikipedia.org/wiki/Suso_Cecchi_d'Amico">Suso Cecchi d&#8217;Amico</a> based on the story by Michael Pertwee and Jack Davies. The film stars <strong>Clark Gable</strong>, <strong>Sophia Loren</strong>, <strong>Vittorio De Sica</strong> and an Italian cast.</p>
<p><em><strong>Peperoni ripieni e pesci in faccia</strong></em>, film directed by Lina Wertmüller. The film stars <strong>F. Murray Abraham</strong>, <strong>Sophia Loren</strong>.</p>
<p><em><strong>The Talented Mr. Ripley</strong></em>, film directed by <a href="http://en.wikipedia.org/wiki/Anthony_Minghella" target="_blank">Anthony Minghella</a>. It is an adaptation of the 1955 novel by Patricia Highsmith, which was also filmed in 1960 as Plein Soleil. The Talented Mr. Ripley starred <strong>Matt Damon</strong>, <strong>Gwyneth Paltrow</strong>, <strong>Jude Law</strong>, <strong>Cate Blanchett</strong>.</p>
<p><em><strong>Ciao, Professore!</strong></em> (original title<em> Io speriamo che me la cavo</em>, or &#8220;Me, Let&#8217;s Hope I Make It&#8221;), film directed by <strong>Lina Wertmuller</strong>. Comedy film about an elementary-school teacher from northern Italy who is sent by mistake to an impoverished town in the <a href="http://en.wikipedia.org/wiki/Naples" target="_blank">Naples region of southern Italy</a>, where he must deal with vast cultural differences and teach chronically truant children who only respect violence and power.</p>
</dd>
<dd> </dd>
</dl>
</div>
<div id="fragment-5">
<dl>
<dt> Group tour price</dt>
<dd>
<ul>
<li>4-5 people € 1990 per person</li>
<li>6-7 people € 1865 per person</li>
<li> 8+ people € 1680 per person</li>
</ul>
<p><a href="http://siciclando.com/pricing-philosophy">Pricing philosophy</a></p>
</dd>
<dt>Additional options and fees</dt>
<dd>
<ul>
<li>Private room – € 230 (not available for self-guided trips)</li>
<li>Hybrid Bike rental – € 100 (€ 18 each additional day), which includes 1 bike pannier per bike, helmets and a cycle computer.</li>
<li>Road Bike rental – € 175 (€ 27 each additional day), which includes 1 bike pannier per bike, helmets and a cycle computer.</li>
</ul>
</dd>
<dt>Services Included</dt>
<dd>
<ul>
<li>1 English-speaking trip leader</li>
<li>8 nights in double rooms: 4 nights in 4 star hotel; 1 night in 3 star hotel; 3 nights in 4 star agriturismo inn</li>
<li>8 breakfasts</li>
<li>5 dinners</li>
<li>Boat trip on day 4</li>
<li>Guides for Naples on day 1, Vesuvius and Herculaneum on day 2, and Paestum on day 4</li>
<li>Admission to Mt. Vesuvius and Herculaneum</li>
<li>Baggage transportation between hotels</li>
<li>Detailed route information and maps</li>
<li>Van support</li>
</ul>
</dd>
<dt>Services Not included</dt>
<dd>
<ul>
<li>Admission to museums and archaeological sites (unless specified above)</li>
<li>Tickets for trains or any public transportation</li>
<li>Wine or beverages</li>
<li>Airfare</li>
<li>Transfers to the starting point or from the finishing point unless specified; we can assist you in planning and arranging for any necessary shuttles</li>
<li>Transport of bike case (for guests who bring their own bike)</li>
<li>Personal expenses (laundry, personal supplies, phone calls, etc.)</li>
<li> Gratuity</li>
</ul>
</dd>
<dt>Self-guided option</dt>
<dd>This tour is not available as a self-guided option. <a id="price" name="price"></a></dd>
<dt>Tour code</dt>
<dd>AB</dd>
</dl>
</div>
</div>
]]></content:encoded>
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		<title>Cycling Tuscany Hills</title>
		<link>http://siciclando.com/tours/tuscany/cycling-tuscany-hills</link>
		<comments>http://siciclando.com/tours/tuscany/cycling-tuscany-hills#comments</comments>
		<pubDate>Fri, 27 Feb 2009 19:42:44 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Featured Tours]]></category>
		<category><![CDATA[Tuscany]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[group]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[june]]></category>
		<category><![CDATA[october]]></category>
		<category><![CDATA[self-guided]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://siciclando.com/?p=144</guid>
		<description><![CDATA[Experience a trip through time, from the Etruscan tombs to ancient Roman ruins, from Medieval hill towns to Renaissance basilicas. It also offers a great diversity of landscapes, from the vineyard covered hills of Chianti and Brunello to the barren geometrical cypress-crested mounds of the "Crete."]]></description>
			<content:encoded><![CDATA[<p class="deck">The ultimate rolling ride in Tuscany.</p>
<p>This biking tour is a trip through time, from the Etruscan tombs to ancient Roman ruins, from Medieval hill towns to Renaissance basilicas. It also offers a great diversity of landscapes, from the vineyard covered hills of Chianti and Brunello to the barren geometrical cypress-crested mounds of the &#8220;Crete.&#8221;  Everyday a new adventure, a new discovery.  You will not want the tour to end.</p>
<div id="details">
<dl>
<dt>Cost</dt>
<dd>€ 1280 &#8211; € 1590 (<a title="Convert to USD" href="http://finance.yahoo.com/currency-converter?u#from=EUR;to=USD;amt=1280" target="blank">$</a>)    see PRICING details below </dd>
<dt>Duration</dt>
<dd>8 days/7 nights</dd>
<dt>Start/End</dt>
<dd>Poggibonsi/ Montepulciano</dd>
<dt>2010 Start Dates</dt>
<dd>April 17, May 8, May 22, June 5, June 19, September 4, September 18, October 2, October 16 </dd>
</dl>
</div>
<h3>Highlights of the tour</h3>
<ul>
<li>Discover the San Gimignano towers</li>
<li>Enjoy Chianti vineyards</li>
<li>Admire the perfectly round walls of Monteriggioni</li>
<li>Experience the beautiful Piazza del Campo in Siena</li>
<li>Visit the Monte Oliveto Maggiore Monastery with Signorelli’s frescoes</li>
<li>Taste the famous wines Brunello and Nobile from Montalcino and Montepulciano</li>
<li>See Pienza, home town of Pope Pio II, a first experiment in urban planning</li>
</ul>
<div class="clear"><!-- --></div>
<div id="tabs">
<ul>
<li><a href="#fragment-1"><span>Itinerary</span></a></li>
<li><a href="#fragment-6"><span>Accommodations</span></a></li>
<li><a href="#fragment-2"><span>Photos</span></a></li>
<li><a href="#fragment-3"><span>Maps</span></a></li>
<li><a href="#fragment-4"><span>Notes</span></a></li>
<li><a href="#fragment-5"><span>Pricing</span></a></li>
</ul>
<div id="fragment-1">
<p><strong>Day 1 – Welcome to Tuscany!  – Poggibonsi</strong></p>
<p>You will arrive on your own in Poggibonsi. You will be met by our representative who will drive you to your villa in Staggia near Castellina in Chianti.</p>
<p><strong>Day 2 &#8211; Colle Vald&#8217;Elsa to San Gimignano  (21 miles/35 km)</strong></p>
<p>Departing from Villa Lecchi, first you will encounter the fortified town of Monteriggioni with its distinctive round shape dominating the surrounding plain.  On to Colle Val d&#8217; Elsa and its glass blowing artisans, some of which you can visit. Today’s route will also take us to San Gimignano with its beautiful towers.  You will want to spend some time here to explore the city and perhaps some of the village shops before starting back to Villa Lecchi.</p>
<p><strong>Day 3 – Castellina in Chianti to Siena (31 miles/52 km)</strong></p>
<p>Enjoy beautiful biking through winding Chianti roads among luscious landscapes with vineyards and superb wineries.  Our day will end in Siena where you may enjoy a gelato (ice cream) at one of the most famous squares in Italy, the Piazza del Campo. Overnight in Siena.</p>
<p><strong>Day 4 – Siena to Buonconvento (19 miles/32 km)</strong></p>
<p>As you bike today you will notice lush vineyards give way to the linear cypress-crested hills of the &#8220;Crete.” Murlo is a charming little village on your way to the farm where you will spend the night. In summer months you may enjoy a refreshing dip in the swimming pool. There are also relaxing massages and a sauna available for your enjoyment.</p>
<p><strong>Day 5 – Buonconvento to Montalcino (27 miles/46 km)</strong></p>
<p>We start towards Buonconvento, then head for the Monte Oliveto Monastery, an imposing brick building that overlooks a rugged landscape of dry ravines.  A soft downhill will take you to the start of a fairly long uphill to reach Montalcino.  You will spend the night in a nice hotel in Montalcino, the home land of Brunello wines.</p>
<p><strong>Day 6 – Sant’Antimo abbey loop ride (20 miles/34 km)</strong></p>
<p>Enjoy this fortified town from which you will enjoy stunning views from all directions. The descending trail road will lead you to the beautiful and peaceful church of Sant’Antimo Abbey where you may be able to listen to Gregorian chants.  A lovely end to a peaceful day.</p>
<p><strong>Day 7 – Montalcino to Pienza and Montepulciano (27 miles/45 km)</strong></p>
<p>A very full day beginning with Bagno Vignoni and its thermal pool in the center of town.  On to Pienza, the renaissance jewel redesigned by the pope Pio the II to become a &#8220;liveable&#8221; town. It is also an agricultural center well known for pecorino cheese and truffle production. A dirt road will take you to Montichiello, a nice little village immersed in the &#8220;Crete.”   Here you can stop for a nice lunch or a cappuccino before continuing to Montepulciano known for its &#8220;Nobile&#8221; wine.</p>
<p><strong>Day 8  &#8211; Departure Day</strong></p>
<p>End of our services after breakfast. Ciao!</p>
<p><em>Actual tour itinerary may vary slightly due to unforeseen circumstances. </em></div>
<div id="fragment-2">Click on any photo to enlarge it.<br />
</div>
<div id="fragment-6">
<p><strong>Siciclando carefully chooses every aspect of a tour, including the accommodations. </strong></p>
<p>Our choices are based on comfort and quality.  We often choose hotels that are family-owned and operated because they provide a richer experience and because it is important to us to support the efforts of these individuals.  We have developed relationships with many wonderful hotel operators.  Here is a sample of the hotels on this tour.</p>
<ul>
<li> <a href="http://www.chiusarelli.com" target="_blank">Siena</a></li>
<li> <a href="http://www.pieveasalti.it" target="_blank">Buonconvento</a></li>
<li> <a href="http://www.villacicolina.it" target="_blank">Montepulciano</a></li>
</ul>
<p>Tour accommodations will be based on availability and the time of year.  Once you have made your final payment for the tour, we will send you a confirmation letter that includes daily accommodations and contact information.</p></div>
<div id="fragment-3"><a href="http://siciclando.com/wp/wp-content/uploads/cyclingtuscanhills.gif"><img class="aligncenter size-full wp-image-309" title="cyclingtuscanhills" src="http://siciclando.com/wp/wp-content/uploads/cyclingtuscanhills.gif" alt="cyclingtuscanhills" width="450" height="642" /></a></div>
<div id="fragment-4">
<dl>
<dt>Level of difficulty: Moderate</dt>
<dd>There is no easy way to tour Tuscany. It is a hilly country so with all the ups and downs, the altitude gap at the end of the day is never small. However we tried hard to keep it as smoth as possibile. The toughest day is the third, from Siena to Buonconvento and the longest is the fifth if you have road bikes and have to stay on asphalt roads. </dd>
<dt>Travel Notes</dt>
<dd> The reference airports for the tour are <a href="http://www.aeroportodiperugia.com/compagnie_che_volano_aeroporto_perugia.html">Perugia</a>, <a href="http://www.aeroportodipisa.com/compagnie_aeree_su_pisa.htm">Pisa</a>, or <a href="http://www.adr.it/portal/portal/adr/Fiumicino/Servizi/16/Header_Window?action=2">Rome</a>.</p>
<p>You can also find information about travel by <a href="http://www.ferroviedellostato.it/cms/v/index.jsp?vgnextoid=3fdbe14114bc9110VgnVCM10000080a3e90aRCRD ">train</a>.</p>
</dd>
<dt>Books</dt>
<dd>
<ul>
<li>Under the Tuscan Sun by Frances Mayers</li>
</ul>
</dd>
<dt>Movies</dt>
<dd>
<ul>
<li>Il Paziente inglese</li>
<li>Ballo da sola</li>
</ul>
</dd>
</dl>
</div>
<div id="fragment-5">
<dl>
<dt> Group tour price</dt>
<dd>
<ul>
<li>4-5 people € 1590 per person</li>
<li>6-7 people € 1455 per person</li>
<li> 8+ people € 1280 per person</li>
</ul>
<div class="pricing"><a href="http://siciclando.com/pricing-philosophy">Pricing philosophy</a></div>
</dd>
<dt>Additional options</dt>
<dd>
<ul>
<li>Private room &#8211; € 260</li>
<li>Hybrid Bike rental &#8211; € 100 (€ 18 each additional day), which includes 1 bike pannier per bike, helmets and a cycle computer.</li>
<li>Road Bike rental &#8211; € 175 (€ 27 each additional day), which includes 1 bike pannier per bike, helmets and a cycle computer.</li>
<li>Cooking class &#8211; € 80 per person</li>
<li>GPS &#8211; € 35 Garmin E-Trex Venture HC</li>
</ul>
</dd>
<dt>Included</dt>
<dd>
<ul>
<li>One English-speaking trip leader</li>
<li>Seven nights in three-star hotels, all rooms with en suite bathroom</li>
<li>Seven breakfasts and three dinners</li>
<li>Baggage transportation between hotels</li>
<li>Detailed route information and maps</li>
<li>Van support</li>
</ul>
</dd>
<dt>Not included</dt>
<dd>
<ul>
<li>Admission to museums and archaeological sites</li>
<li>Tickets for trains or any public transportation</li>
<li>Wine or beverages</li>
<li>Airfare</li>
<li>Transfers to the starting point or from the finishing point unless specified; we can assist you in planning and arranging for any necessary shuttles</li>
<li>Transport of bike case (for guests who bring their own bike)</li>
<li>Personal expenses (laundry, personal supplies, phone calls, etc.)</li>
<li>Gratuity</li>
</ul>
</dd>
<dt>Self-guided option</dt>
<dd>This tour is also available as a <a href="http://siciclando.com/self-guided/">self-guided option</a> at a cost of € 1.130 per person. This option includes:</p>
<ul>
<li>Seven nights in three-star hotels, all rooms with en suite bathroom</li>
<li>Seven breakfasts and two dinners</li>
<li>Welcome meeting (tour explanation)</li>
<li>Baggage transportation from between hotels</li>
<li>Detailed route information and maps</li>
<li>Telephone assistance</li>
</ul>
</dd>
<dt>Tour code</dt>
<dd>TU</dd>
</dl>
</div>
</div>
]]></content:encoded>
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		<item>
		<title>Tuscany: Easy Biking</title>
		<link>http://siciclando.com/tours/tuscany/tuscany-easy-biking-tour</link>
		<comments>http://siciclando.com/tours/tuscany/tuscany-easy-biking-tour#comments</comments>
		<pubDate>Fri, 27 Feb 2009 19:39:41 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Tuscany]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[group]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[june]]></category>
		<category><![CDATA[october]]></category>
		<category><![CDATA[self-guided]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://siciclando.com/?p=142</guid>
		<description><![CDATA[This tour, which starts in Siena and ends in Cortona, encompass the most representative landscapes of southern Tuscany. Your biking will be enhanced by hills crowned by ancient manor houses, winding country roads lined with cypress trees, grazing sheep, and luscious vineyards.]]></description>
			<content:encoded><![CDATA[<p class="deck">The perfect bike ride is easy.</p>
<p>Masters have painted it since the Middle Ages, famous writers and movie makers have chosen it as the setting of their stories; the “Crete Toscane” and the Val d’Orcia sceneries are what people imagine when they dream of Tuscany.</p>
<p>This tour, which starts in Siena and ends in Cortona, encompass the most representative landscapes of southern Tuscany. Your biking will be enhanced by barren hills crowned by ancient manor houses, winding country roads lined with cypress trees, grazing sheep, and luscious vineyards.  We have created this tour with gentler, shorter bike routes. It is easier than our <a href="http://siciclando.com/tours/tuscany/cycling-tuscany-hills">Cycling Tuscany Hills Biking Tour</a> without missing out on any of the highlights.  It is a beautiful place, best explored by bike.</p>
<div id="details">
<dl>
<dt>Cost</dt>
<dd>€ 1265 &#8211; € 1620 (<a title="Convert to USD" href="http://finance.yahoo.com/currency-converter?u#from=EUR;to=USD;amt=1265" target="blank">$</a>)    see PRICING details below </dd>
<dt>Duration</dt>
<dd>8 days/7 nights</dd>
<dt>Start/End</dt>
<dd>Siena/Cortona</dd>
<dt>2010 Start Dates</dt>
<dd>April 17, May 1, May 15, May 29, June 19, September 11, September 25, October 3, October 16</dd>
</dl>
</div>
<h3>Highlights of the tour</h3>
<ul>
<li>Enjoy the beautiful and famous Piazza del Campo in Siena</li>
<li>Explore Monte Oliveto Maggiore Monastery with Signorelli’s frescoes</li>
<li>Taste the famous wines Brunello and Nobile from Montalcino and Montepulciano</li>
<li>Discover Pienza, the home town Pope Pio II, a first experiment in urban planning</li>
<li>Experience Cortona, made famous by Frances Mayers book Under the Tuscan Sun</li>
</ul>
<div class="clear"><!-- --></div>
<div id="tabs">
<ul>
<li><a href="#fragment-1"><span>Itinerary</span></a></li>
<li><a href="#fragment-6"><span>Accommodations</span></a></li>
<li><a href="#fragment-2"><span>Photos</span></a></li>
<li><a href="#fragment-3"><span>Maps</span></a></li>
<li><a href="#fragment-4"><span>Notes</span></a></li>
<li><a href="#fragment-5"><span>Pricing</span></a></li>
</ul>
<div id="fragment-1">
<p><strong>Day 1 – Welcome to Tuscany!</strong></p>
<p>Arrive on your own in Siena. The hotel is centrally located and will make it easy to visit this very famous town and its superb square: Piazza del Campo.</p>
<p><strong>Day 2 – Siena to Buonconvento (19 miles/32 km)</strong></p>
<p>Today’s bike ride will take you through winding Tuscan roads. Luscious vineyards give way to the more linear cypress-crested hills of the &#8220;Crete.” Murlo is a nice little village on your way to the farm where you will spend the night. Summer months allow you to take a refreshing dip in the swimming pool.  You may also enjoy a relaxing massage and a sauna.</p>
<p><strong>Day 3 – Buonconvento Loop Ride   (23 miles/38 km)</strong></p>
<p>Today, a nice loop ride will allow a visit of one of the most imposing monasterys of central Italy : Monte Oliveto Maggiore with its frescoes by Luca Signorelli. Spend the night at the same farmhouse.</p>
<p><strong>Day 4 – Buonconvento to Montalcino (19 miles/32 km)</strong></p>
<p>Your route today takes you towards San Quirico d’Orcia, a lovely small town with many old churches. On to Bagno Vignoni, an ancient thermal town where the main square is a steaming pool. You will spend the night in a nice hotel in Montalcino, the home land of Brunello wine.</p>
<p><strong>Day 5 – Sant’Antimo Abbey Loop Ride (20 miles/34 km)</strong></p>
<p>Enjoy this fortified town where you will enjoy stunning views from all directions. The descending road leads you to the beautiful and peaceful church of Sant’Antimo Abbey where you may be able to listen to Gregorian chants. Come back to Montalcino by a different road.</p>
<p><strong>Day 6 – Montalcino to Pienza and Montepulciano (27 miles/45 km)</strong></p>
<p>A very full day beginning with a visit to Pienza, the renaissance jewel redesigned by Pope Pio the II to become a &#8220;liveable&#8221; town.  This is also an agricultural center well known for pecorino cheese and truffle production. A dirt road will take you to Montichiello a nice little village immersed in the &#8220;Crete.” You can stop there for a nice lunch or just for a cappuccino before continuing to Montepulciano known for its &#8220;Nobile&#8221; wine.</p>
<p><strong>Day 7 – Montepulciano to Cortona (25.4 miles/40.7 km)</strong></p>
<p>Today’s route meanders through vineyards and cypress crowned hills then passes the Farneta Abbey before climbing to Cortona. It is more challenging at the end of the day, but it is worth it. This little town is full of charm.</p>
<p><strong>Day 8 &#8211; Departure Day</strong></p>
<p>End of the tour. Ciao!</p>
<p><em>Actual tour itinerary may vary slightly due to unforeseen circumstances. </em></div>
<div id="fragment-2">Click on any photo to enlarge it.<br />

</div>
<div id="fragment-6">
<p><strong>Siciclando carefully chooses every aspect of a tour, including the accommodations.    </strong></p>
<p>Our choices are based on comfort and quality.  We often choose hotels that are family-owned and operated because they provide a richer experience and because it is important to us to support the efforts of these individuals.  We have developed relationships with many wonderful hotel operators.  Here is a sample of the hotels on this tour. </p>
<ul>
<li><a href="http://www.deicapitani.it/web/" target="_blank">Montalcino</a></li>
<li><a href="http://www.chiusarelli.it/" target="_blank">Siena</a></li>
<li><a href="http://www.hotelsanmichele.net/"_blank">Cortona</a></li>
</ul>
<p>Tour accommodations will be based on availability and the time of year.  Once you have made your final payment for the tour, we will send you a confirmation letter that includes daily accommodations and contact information. </p>
</div>
<div id="fragment-3"><a href="http://siciclando.com/wp/wp-content/uploads/tuscanyeasy.gif"><img class="aligncenter size-full wp-image-311" title="tuscanyeasy" src="http://siciclando.com/wp/wp-content/uploads/tuscanyeasy.gif" alt="tuscanyeasy" width="450" height="639" /></a></div>
<div id="fragment-4">
<dl>
<dt>Level of difficulty: Easy</dt>
<dd>This tour is an easy one not only because of the total distance you’ll cover along the week (ony 87 miles!), but also because of the rest days you’ll enjoy on day 4 (option ride is available anyway) and day 6. Besides: the rest day more at the beginning of the tour allows you the possibility to have a gentle beginning of your holiday. The mix with the railway is another point which gives you an opportunity to have relaxing stops from the cycling and more opportunities to share your experience with the local people.</dd>
<dt>Travel Notes</dt>
<dd> The reference airports for the tour are <a href="http://www.aeroportodiperugia.com/compagnie_che_volano_aeroporto_perugia.html">Perugia</a>, <a href="http://www.aeroportodipisa.com/compagnie_aeree_su_pisa.htm">Pisa</a>, or <a href="http://www.adr.it/portal/portal/adr/Fiumicino/Servizi/16/Header_Window?action=2">Rome</a>.</p>
<p>You can also find information about travel by <a href="http://www.ferroviedellostato.it/cms/v/index.jsp?vgnextoid=3fdbe14114bc9110VgnVCM10000080a3e90aRCRD ">train</a>.</p>
</dd>
<dt>Books</dt>
<dd>
<ul>
<li>Under the Tuscan Sun by Frances Mayers</li>
</ul>
</dd>
<dt>Movies</dt>
<dd>
<ul>
<li>Il Paziente inglese</li>
<li>Ballo da sola</li>
</ul>
</dd>
</dl>
</div>
<div id="fragment-5">
<dl>
<dt> Group tour price</dt>
<dd>
<ul>
<li>4-5 people € 1620 per person</li>
<li>6-7 people € 1450 per person</li>
<li> 8+ people € 1265 per person</li>
</ul>
<div class="pricing"><a href="http://siciclando.com/pricing-philosophy">Pricing philosophy</a></div>
</dd>
<dt>Additional options</dt>
<dd>
<ul>
<li>Private room &#8211; € 275</li>
<li>Hybrid Bike rental &#8211; € 100 (€ 18 each additional day), which includes 1 bike pannier per bike, helmets and a cycle computer.</li>
<li>Road Bike rental &#8211; € 175 (€ 27 each additional day), which includes 1 bike pannier per bike, helmets and a cycle computer.</li>
<li>Cooking class &#8211; € 80 per person</li>
<li>GPS &#8211; € 35 Garmin E-Trex Venture HC</li>
</ul>
</dd>
<dt>Included</dt>
<dd>
<ul>
<li>One English-speaking trip leader</li>
<li>Seven nights in three-star hotels</li>
<li>Seven breakfasts and three dinners</li>
<li>Baggage transportation from hotel to hotel</li>
<li>Detailed route information and maps</li>
<li>Van support</li>
</ul>
</dd>
<dt>Not included</dt>
<dd>
<ul>
<li>Admission to museums and archaeological sites</li>
<li>Tickets for trains or any public transportation</li>
<li>Wine or beverages</li>
<li>Airfare</li>
<li>Transfers to the starting point or from the finishing point unless specified; we can assist you in planning and arranging for any necessary shuttles</li>
<li>Transport of bike case (for guests who bring their own bike)</li>
<li>Personal expenses (laundry, personal supplies, phone calls, etc.)</li>
<li>Gratuity</li>
</ul>
</dd>
<dt>Self-guided option</dt>
<dd>This tour is also available as a <a href="http://siciclando.com/self-guided/">self-guided option</a> at a cost of € 1125 per person. This option includes:</p>
<ul>
<li>Seven nights in three-star hotels</li>
<li>Seven breakfasts and two dinners</li>
<li>Welcome meeting (tour explanation)</li>
<li>Baggage transportation from between hotels</li>
<li>Detailed route information and maps</li>
<li>Telephone assistance</li>
</ul>
</dd>
<dt>Tour code</dt>
<dd>TE</dd>
</dl>
</div>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Sassi of Matera and Apulia Easy Biking</title>
		<link>http://siciclando.com/tours/apulia/sassi-matera-easy-biking-tour</link>
		<comments>http://siciclando.com/tours/apulia/sassi-matera-easy-biking-tour#comments</comments>
		<pubDate>Fri, 27 Feb 2009 19:19:29 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Apulia/Puglia]]></category>
		<category><![CDATA[Matera/Basilicata]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[group]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[june]]></category>
		<category><![CDATA[may]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[october]]></category>
		<category><![CDATA[self-guided]]></category>
		<category><![CDATA[september]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://siciclando.com/?p=128</guid>
		<description><![CDATA[Enjoy this easy bike tour with gentle routes that are filled with many magical experiences this region has to offer. Our routes will also take us by the Apulian Coasts, laced with long, sandy beaches, dunes and protected natural reserves. There are several traces of old Messapi civilizations where you will see rock settlements and castles.]]></description>
			<content:encoded><![CDATA[<p class="deck">Meander through a magical place.</p>
<p>Explore the “Heel of the Boot,” where most do not travel. Unfortunate for them because of all they miss, fortunate for you because it is much quieter here.  Enjoy this easy bike tour with gentle routes that are filled with many magical experiences this region has to offer.  The tour will begin in the neighbouring region of Basilicata in the town of Matera where you will discover the Sassi and the Park of Rupestrian Churches. A UNESCO World Heritage Site, the Sassi are dwellings – both residential and religious &#8211; carved out over the centuries from the rock cliffs.  They were inhabited until the 1950’s and then abandoned. They are now being renovated and occupied again.  See the rugged beauty of this place. You will never forget it.</p>
<p>You will then find yourself in the Apulian land. Cycle through the Murge Plateau, a territory that includes an astonishing variety of landscapes including caves, sanctuaries, defensive strongholds, churches, rock settlements, small villages and larger cities. You will stay in the Itria Valley, characterized by groves of flourishing olive trees. These are cultivated in masserie lands, small stone fortresses typical of this area. Our routes will also take us by the Apulian Coasts, laced with long, sandy beaches, dunes and protected natural reserves. There are several traces of old Messapi civilizations where you will see rock settlements and castles.  You will fall in love with the fairy-like trullo; round, conical shaped houses made completely of stone without mortar.  They are centuries old and are lovely whether they appear solo in the fields or grouped together in the villages.</p>
<p>You will head south to Salento and experience the sun, sea, and wind. The natural setting is striking with the land balanced between two seas. The cities and inland towns are charming expressions of the baroque style. The language, songs and feasts of this area still show the culture of Magna Graecia.  The Salento coast is characterized by a wide variety of landscapes: the clear, fine sand beaches of the Santa Cesarea seafront and the famous caves.  Discover Castro village with its Grotta Romanelli, one of the most important Italian prehistoric settlements, and Grotta Zinzulusa, “the pearl of caves” with its name rooted in the word zinzuli (rags), used by fishermen referring to its beautiful stalactites and stalagmites.</p>
<div id="details">
<dl>
<dt>Cost</dt>
<dd>€ 1325 &#8211; € 1655 <a title="Convert to USD" href="http://finance.yahoo.com/currency-converter?u#from=EUR;to=USD;amt=1680" target="blank">($)</a> see PRICING details below </dd>
<dt>Duration</dt>
<dd>8 days/7 nights</dd>
<dt>Start/End</dt>
<dd>Matera/Otranto</dd>
<dt>2010 Start Dates</dt>
<dd>April 10, April 24, May 8, May 22, June 5, June 19, September 4, September 18, October 2, October 16</dd>
</dl>
</div>
<h3>Highlights of the tour</h3>
<ul>
<li>Discover the Sassi of Matera, a UNESCO World Heritage Site with centuries-old cave dwellings carved out of the steep rock cliffs and beautifully rugged rock churches, with precious frescoes dating back to the 9th through 17th centuries</li>
<li>Escape into the Murgia Plateau where you will go to the Park of Rock Churches, with its strong smell of wild thyme, cave villages, Neolithic park, and views of the Sassi.</li>
<li>Visit the San Giuliano Lake, a peaceful natural oasis that has become the destination of many migratory birds from Africa. We suggest you take some time to enjoy bird watching &#8212; grey herons, cormorants, storks and fish hawks.</li>
<li>Encounter the Crypt of Original Sin (with the oldest frescoes in the area). This is also called the “Sistine Chapel” of Rock Churches.</li>
<li>Experience the magic of the Itria Valley and the round stone fairy-like trullo buildings in Alberobello</li>
<li>Bike along the breathtaking Adriatic Coast, through medieval hill towns and centuries-old olive groves</li>
<li>Explore Ostuni, the White town, and Lecce, the capitol of Baroque style</li>
<li>Enjoy Otranto and the medieval mosaic in the Cathedral</li>
<li>Taste the local wines from Murgia and Salento</li>
<li>Enjoy local cuisine including seafood, fruit, bread of Matera, and Apulian olive oil</li>
<li>Watch some video highlights from this <a href="http://siciclando.com/blog/apulia-easy-biking-trip-video">Apulia bike tour</a>.</li>
</ul>
<div class="clear"><!-- --></div>
<div id="tabs">
<ul>
<li><a href="#fragment-1"><span>Itinerary</span></a></li>
<li><a href="#fragment-6"><span>Accommodations</span></a></li>
<li><a href="#fragment-2"><span>Photos</span></a></li>
<li><a href="#fragment-3"><span>Maps</span></a></li>
<li><a href="#fragment-4"><span>Notes</span></a></li>
<li><a href="#fragment-5"><span>Pricing</span></a></li>
</ul>
<div id="fragment-1">
<p><strong>Day 1 – Welcome to the Apulia Tour!</strong></p>
<p>Arrival to Matera is on your own.  Once in Matera, you will take an afternoon tour of the UNESCO Sassi districts with one of our guides. For dinner you might look for one of the several restaurants carved out of the rock in the Sassi. Enjoy the flavors of regional cuisine in a unique setting. Overnight stay in Matera.</p>
<p><strong>Day 2 &#8211; San Giuliano Lake and the Matera hills  (22 miles/35 km) </strong></p>
<p>This route will take you along a wonderful, deserted road around the San Giuliano Lake. Stop at the Crypt of Original Sin with the oldest frescoes in the area. Back to Matera (pedalling or by van) and a free afternoon. Dinner on your own and another night in Matera.</p>
<p><strong>Day 3 &#8211; Matera to Noci (39 miles/64 km)</strong></p>
<p>We will leave Matera and head east towards the coast.  Enjoy the beautiful pastures along the way.  Accommodations will be in Noci at a beautiful trulli hotel – an old farm converted into a lovely, comfortable hotel with a relaxing pool. Enjoy!</p>
<p><strong>Day 4 – On to Alberobello and Ostuni &#8220;the White Town&#8221; (28 miles/45 km) </strong></p>
<p>Our route today will take us through the charming town of Alberobello, the capital town of trullo architecture and a UNESCO World Heritage site.  After a self-tour of the town, we will continue through the Selva (forest) near Fasano, then along the Adriatic Coast to Ostuni.   This town is an architectural jewel commonly referred to as &#8220;the White Town&#8221; because of its white-painted walls and buildings. We will stay overnight here to allow time to explore.</p>
<p><strong>Day 5 – Transfer to Lecce (relaxing day/no biking)</strong></p>
<p>Today, a little bit of pampering as we transfer to the beautiful Baroque town of Lecce. Enjoy a guided walking tour where we will taste puccia (local bread filled with salami or vegetables) or a pasticciotto (delicious pastry).  Take time, at your own pace, to continue exploring the charm of this town – with many lovely buildings and churches. Relax with a massage at our five-star hotel.</p>
<p><strong>Day 6 &#8211; Bike to Otranto (26 miles/42 km)</strong></p>
<p>Bike along the coast towards our final destination of Otranto.   This is a charming city surrounded by walls that protected the people and a castle.  Be sure to visit the cathedral, a Romanesque-style building with mysterious mosaics. Overnight stay in Otranto.</p>
<p><strong>Day 7 – Loop ride:  Otranto – Porto Badisco –S. Cesarea – Otranto (22 miles/35 km)</strong></p>
<p>Our sunny bike route will take you to the wild, eastern rocky coast of Southern Italy.  It is a unique place where Turks and Greeks landed centuries ago. We will visit the Caves of Zinzulusa, stunning caves that face the clear waters of the Ionian Sea.  The caves are known for unusual, twisted, limestone formations that hang from the ceiling.  Back to Otranto for our final night and a farewell dinner together.</p>
<p><strong>Day 8 – Departure Day</strong></p>
<p>End of the tour.</p>
<p><em>Ciao! </em></p>
<p><em>Actual tour itinerary may vary slightly due to unforeseen circumstances.</em></p>
</div>
<div id="fragment-2">Click on any photo to enlarge it.<br />
</p>
</div>
<div id="fragment-6">
<p><strong>Siciclando carefully chooses every aspect of a tour, including the accommodations. </strong></p>
<p>Our choices are based on comfort and quality.  We often choose hotels that are family-owned and operated because they provide a richer experience and because it is important to us to support the efforts of these individuals.  We have developed relationships with many wonderful hotel operators.  Here is a sample of the hotels on this tour.</p>
<ul>
<li><a href="http://www.locandadisanmartino.it/" target="_blank">Matera</a></li>
<li><a href="http://www.lasommita.it/home.aspx?language=en" target="_blank">Ostuni</a></li>
<li><a href="http://www.hotelsangiuseppeotranto.it/" target="_blank">Otranto</a></li>
</ul>
<p>Tour accommodations will be based on availability and the time of year.  Once you have made your final payment for the tour, we will send you a confirmation letter that includes daily accommodations and contact information.</p>
</div>
<div id="fragment-3"><a href="http://siciclando.com/wp/wp-content/uploads/Puglia.Easy6_.24.10.jpg"><img class="aligncenter size-full wp-image-326" title="apuliaeasy2" src="http://siciclando.com/wp/wp-content/uploads/Puglia.Easy6_.24.10.jpg" alt="apuliaeasy2" width="450" height="717" /></a></div>
<div id="fragment-4">
<dl>
<dt>Level of difficulty: Easy</dt>
<dd>Apulia is flat. The only ascents you will find are getting in Matera, but just for few km. The roads are not busy (sometimes just near every village). These are old roads only used by local people and peasant. You will find some traffic around Lecce and Matera only. </dd>
<dt>Why this tour</dt>
<dd>The tour is an opportunity to enjoy the UNESCO heritage sites of Matera, with its Sassi district, and Alberobello, with the trulli houses. History and architecture are unique in every village, and landscape is typical of Southern Italy, with fortified farmhouses, olive groves, golden fields and the gorgeous coast around Otranto.</dd>
<dt>Travel notes</dt>
<dd>The reference airport for the tour is <a href="http://www.aeroportidipuglia.it/default.asp?idlingua=1&amp;rif=11&amp;what=0&amp;where=bari&amp;collegamento=0&amp;compagnia=0">Bari</a>. Low-cost airlines are offering good deals to Bari. </dd>
</dl>
</div>
<div id="fragment-5">
<dl>
<dt> Group tour price</dt>
<dd>
<ul>
<li>4-5 people € 1655 per person</li>
<li>6-7 people € 1485 per person</li>
<li> 8+ people € 1325 per person</li>
</ul>
<p><a href="http://siciclando.com/pricing-philosophy">Pricing philosophy</a></p>
</dd>
<dt>Additional options and fees</dt>
<dd>
<ul>
<li>High season surcharge &#8211; € 100 (effective July 1– August 31)</li>
<li>Private room &#8211; € 265</li>
<li>Hybrid Bike rental &#8211; € 100 (€ 15 each additional day), which includes 1 bike pannier per bike, helmets and a cycle computer.</li>
<li>GPS rental &#8211; € 35 Garmin E-Trex Venture HC</li>
<li>Visit the Crypt of Original Sin &#8211; € 8 per person</li>
<li>Transfer rates per person (2 person minimum)
<ul>
<li>Bari airport-Matera: € 45</li>
<li>Otranto-Bari airport: € 200 (up to 6 people)</li>
<li>All extra transfer (between the hotels) requested: € 30</li>
</ul>
</li>
</ul>
</dd>
<dt>Included</dt>
<dd>
<ul>
<li>One English-speaking trip leader</li>
<li>Seven nights in double rooms, six nights in a 3 star hotel and one night in a 4 star hotel</li>
<li>Seven breakfasts and one dinner</li>
<li>Guided tour of Matera</li>
<li>Guided tour of Lecce</li>
<li>Baggage transportation between hotels</li>
<li>Detailed route information and maps</li>
<li>Van support</li>
</ul>
</dd>
<dt>Not included</dt>
<dd>
<ul>
<li>Admission to museums and archaeological sites</li>
<li>Tickets for trains or any public transportation</li>
<li>Wine or beverages</li>
<li>Airfare</li>
<li>Transfers to the starting point or from the finishing point unless specified; we can assist you in planning and arranging for any necessary shuttles</li>
<li>Transport of bike case (for guests who bring their own bike)</li>
<li>Personal expenses (laundry, personal supplies, phone calls, etc.)</li>
<li>Gratuity</li>
</ul>
</dd>
<dt>Self-guided option</dt>
<dd>This tour is also available as a <a href="http://siciclando.com/self-guided/">self-guided option</a> at a cost of € 1175 per person. This option includes:</p>
<ul>
<li>Seven nights in double rooms, six nights in a 3 star hotel and one night in a 4 star hotel</li>
<li>Seven breakfasts and one dinner</li>
<li>Welcome meeting (tour explanation)</li>
<li>Baggage transportation between hotels</li>
<li>Detailed route information and maps</li>
<li>Telephone assistance</li>
</ul>
</dd>
<dt>Tour code</dt>
<dd>AP</dd>
</dl>
</div>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Amalfi Coast: Cliffs and Colors Hiking/Walking</title>
		<link>http://siciclando.com/tours/amalfi-coast/amalfi-coast-cliffs-colors-hiking-walking-tour</link>
		<comments>http://siciclando.com/tours/amalfi-coast/amalfi-coast-cliffs-colors-hiking-walking-tour#comments</comments>
		<pubDate>Fri, 27 Feb 2009 19:14:36 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Amalfi Coast]]></category>
		<category><![CDATA[april]]></category>
		<category><![CDATA[august]]></category>
		<category><![CDATA[group]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[june]]></category>
		<category><![CDATA[may]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[october]]></category>
		<category><![CDATA[self-guided]]></category>
		<category><![CDATA[september]]></category>

		<guid isPermaLink="false">http://siciclando.com/?p=123</guid>
		<description><![CDATA[Amalfi’s spectacular coastlines set the stage for this amazing walking tour. The Amalfi Coast, a UNESCO World Heritage site, combines picturesque landscapes with villages amid chestnut trees, olive groves, and terraced lemon orchards. Cava de’ Tirreni, with its impressive Benedictine monastery, is the perfect beginning for our Amalfi Coast adventure]]></description>
			<content:encoded><![CDATA[<p class="deck">Walk ancient paths and dramatic seascapes.</p>
<p>Amalfi’s spectacular coastlines set the stage for this amazing walking tour. The Amalfi Coast, a UNESCO World Heritage site, combines picturesque landscapes with villages amid chestnut trees, olive groves, and terraced lemon orchards. Cava de’ Tirreni, with its impressive Benedictine monastery, is the perfect beginning for our Amalfi Coast adventure. This town allows easy access to superb walks leading to the lively village of Vietri sul Mare and the quiet fishing hamlet of Cetara.</p>
<p>There is no better way to explore this charming coast than on foot, enjoying spectacular views and timeless landscapes.</p>
<p>The journey continues along dramatic trails into the Lattari Mountains with its quiet footpaths and stone stairways that have linked the villages since ancient times. Walking along this preserved network of footpaths, once lifelines between villages and monasteries, you enjoy the sensational coastal scenery and places that have inspired novelists and artists.</p>
<p>You will experience: walking on the Path of the Gods above Positano and on the trails around Amalfi and Ravello, strolling along stone laneways in the stylish towns and spending your free day exploring the attractive island of Capri or just allowing time to relax and soak in the sun.</p>
<p>Enjoy regional pasta, fresh seafood, locally-made mozzarella cheese and refreshing limoncello (a sweet, lemon liquor served ice cold); food and drinks that will enhance your experience of this extraordinary coastline.  A truly unforgettable tour.</p>
<div id="details">
<dl>
<dt>Cost</dt>
<dd>€ 1265 (<a title="What is this?" href="http://siciclando.com/self-guided/">group</a>) <a title="Convert to USD" href="http://finance.yahoo.com/currency-converter?u#from=EUR;to=USD;amt=1265" target="blank">$</a></p>
</dd>
<dt>Duration</dt>
<dd>8 days/7 nights</dd>
<dt>Start/End</dt>
<dd>Cava De’ Tirreni/Praiano</dd>
<dt>2010 Start Dates</dt>
<dd>May 22, May 29, June 8, September 11, September 25, October 16</dd>
</dl>
</div>
<h3>Highlights of the tour</h3>
<ul>
<li>Spend a week immersed in an area of incredible natural beauty</li>
<li>Visit the fascinating  town of Cava de’ Tirreni, with its unique architecture</li>
<li>Explore Vietri sul Mare famous for its ceramic art</li>
<li>Encounter Amalfi, a pleasant village set in one of Europe’s most stunning coastlines</li>
<li>Walk along the ancient stairways and cliffside paths, including the “Path of the Gods,” that take you through sleepy hamlets</li>
<li>Enjoy the island of Capri: a magical place that was once the chosen resort of Roman emperors</li>
<li>Explore the charming town of Ravello</li>
<li>Discover the scenic village of Positano</li>
<li>Enjoy the delicious cuisine and wines of the region</li>
</ul>
<div class="clear"><!-- --></div>
<div id="tabs">
<ul>
<li><a href="#fragment-1"><span>Itinerary</span></a></li>
<li><a href="#fragment-2"><span>Photos</span></a></li>
<li><a href="#fragment-3"><span>Maps</span></a></li>
<li><a href="#fragment-4"><span>Notes</span></a></li>
<li><a href="#fragment-5"><span>Pricing</span></a></li>
</ul>
<div id="fragment-1">
<p><strong>Day 1  &#8211; Welcome to the Amalfi Coast!</strong></p>
<p><strong> </strong></p>
<p>Arrive on your own from Naples to Cava de’ Tirreni. Take your time exploring this charming town, nestled in a landscaped valley known as the “green gate”of the Amalfi Coast. Here you will discover its well-known Abbey of the Holy Trinity, which provided temporal and spiritual influence over southern Italy. The paths, used for centuries, linked the Abbey with the nearby town of Vietri sul Mare and with other villages on Amalfi Coast.</p>
<p><strong>Day 2 &#8211; Tour of the Abbey and a gentle walk to Vietri sul Mare (3 hours)</strong></p>
<p><strong> </strong></p>
<p>In Cava dei Tirreni, you begin the day visiting the Abbey of the Holy Trinity (la Badia della Santissima Trinità), the Benedictine monastery founded in the 11th century. Enjoy the atmosphere of this captivating place.  After the visit you will enjoy an easy walk through chestnut woods, along paved pathways and steps arriving at the first jewel of the Amalfi Coast, Vietri sul Mare, well-known for its pottery and ceramics. Every building here, from the fruit store to the town hall, is decorated with fine painted tiles. This walk gives the perfect introduction to the Amalfi Coast with views of the azure sea and green mountains.</p>
<p><strong>Day 3  &#8211; The town of Amalfi  (3 hours)</strong></p>
<p><strong> </strong></p>
<p>Taking the bus from the city center of Cava dei Tirreni you reach the Abbey and take a different path, an old mule-track used for centuries to carry goods to and from the Amalfi Coast. Following the trail, you arrive at a picturesque viewpoint. Walking along the sea you will pass by terraced lemon groves coming to a fishing village. Arrive in Amalfi by public bus during the afternoon. Enjoy free time to explore this renowned coastal town, famous as an independent republic during Byzantine times and a place of great naval power.</p>
<p><strong>Day 4  &#8211; Ancient paper factories and charming villages, including Ravello  (5 hours)</strong></p>
<p><strong> </strong></p>
<p>A very scenic day starts in Amalfi with a walk that takes you into the valley of the watermills.  Here are remains of the oldest paper factories in Europe, some dating from the 11th century. (Optional visit to the mill and the paper museum before continuing on the trail of this valley.)  Following the path, you climb up to the tiny village of Pontone and the Torre dello Zirro, a medieval tower perched on a cliff with spectacular views of Amalfi and Atrani. Walking along an ancient flight of stairs, you reach the charming village of Ravello where you can visit the scenic gardens of  Villa Cimbrone, with one of the best viewpoints of the Amalfi Coast, including the stunning 13th-century Villa Rufolo.</p>
<p>Then you leave Ravello on foot and reach the village of Atrani with its small narrow streets. Back to Amalfi in the late afternoon.</p>
<p><strong>Day 5  &#8211; Free day or an optional walking tour of Capri  (3.5 hours)</strong></p>
<p><strong> </strong></p>
<p>A free day or an optional walking tour to enjoy the highlights of Capri. You take a boat to the stunning island of Capri. After passing the famous “Piazzetta” of Capri, you walk towards the impressive Roman ruins of the Villa Jovis, once Tiberius’ pleasure palace. You continue along the Arco Naturale on a coastal path until you reach the spectacular Faraglioni, the peculiar rocks jutting out of the sea. In the later part of the afternoon you have several options for exploring Capri at your own pace. You may choose to relax in the island’s chic shops or take a walk to visit the Convent of San Giacomo, dated back to the 14th century, and the Gardens of August.  Return to Amalfi.</p>
<p><strong>Day 6 &#8211; Churches and Valleys  (5 hours) </strong></p>
<p>Leaving Amalfi you take one of the oldest paved mule tracks in the area, the &#8220;Via Maestra dei Villaggi&#8221; which dates back to the 9th century. Passing the tiny villages of Lone and Vettica, you arrive at the monastery of Santa Rosa. Walking above the rocky shore, you discover some fascinating chapels including the Church of San Pancrazio. Then a descent to the fabulous fjord of Furore, with its clustered houses built into the rock. (Here a public bus can bring you directly to Praiano). Continue along the “Via dell’Amore,” leading into the green Praia Valley, before descending into the quiet village of Praiano with its old harbour.</p>
<p><strong>Day 7  &#8211; The Path of the Gods  (4.5 hours)</strong></p>
<p>Today’s walk begins among the white washed alleys of Praiano. You ascend along a medieval pilgrim trail to the monastery of San Domenico; here the scenery is stupendous. Continue climbing, briefly you reach one of the Amalfi Coast’s most famous footpaths, the “Path of the Gods”. The views along the coast are unsurpassed. You go through an impressive valley and the mountain hamlets of Nocelle and Montepertuso. Then you descend along stone steps to reach the charming resort of Positano. Return by local bus to Praiano.</p>
<p><strong>Day 8  &#8211; Departure Day</strong></p>
<p>End of the tour. Transfer on your own from Praiano to Naples Airport. <em>Ciao! </em></p>
<p><em>Actual tour itinerary may vary slightly due to unforeseen circumstances.</em>
</div>
<div id="fragment-2">Click on any photo to enlarge it.<br />

</div>
<div id="fragment-3"><a href="http://siciclando.com/wp/wp-content/uploads/amalficliffshiking2.gif"><img class="alignnone size-full wp-image-321" title="amalficliffshiking2" src="http://siciclando.com/wp/wp-content/uploads/amalficliffshiking2.gif" alt="amalficliffshiking2" width="451" height="719" /></a></div>
<div id="fragment-4">
<dl>
<dt>Level of difficulty: Moderate</dt>
<dd>This moderate self guided trip is suitable for regular hillwalkers who are in good general physical condition. The length of each day varies from three to a maximum of six hours walking.</p>
<p>Grading is a somewhat difficult topic as much depends on the individuals own perception of his or her abilities. A good general level of fitness is necessary to get the most out of your trip.</p>
<p>The walking is varied and interesting: there are lots of ascents and descents on stepped trails and some people will find this tiring in warm weather</p>
</dd>
<dt>Travel notes</dt>
<dd>The reference airport for the tour is <a href="http://www.portal.gesac.it/portal/page/portal/internet ">Naples</a>, which has an international airport which has flights arriving from throughout Italy. There are a number of low cost airlines flying into Naples including <a href="http://easyjet.com">EasyJet</a>, <a href="http://flyairone.it/en/">Air One</a>, <a href="http://airberlin.com">Air Berlin</a>, <a href="http://airitaly.com">Air Italy</a>. </dd>
</dl>
</div>
<div id="fragment-5">
<dl>
<dt>Group tour price</dt>
<dd>€ 1265 (minimum 8 people) &#8211; <a title="Convert to USD" href="http://finance.yahoo.com/currency-converter?u#from=EUR;to=USD;amt=1265" target="blank">currency converter</a></dd>
<dt>Additional options and fees</dt>
<dd>
<ul>
<li>High season surcharge &#8211; € 120 (effective July 1 – September 30 and December 18 &#8211; January 10)</li>
<li>Private room &#8211; € 265</li>
<li>Transfer rates per person (2 person minimum)
<ul>
<li>Praiano to Napoli € 120 (3 person maximum)</li>
<li>Napoli airport to Cava dei Tirreni € 80 (3 person maximum)</li>
</ul>
</li>
</ul>
</dd>
<dt>Included</dt>
<dd>
<ul>
<li>One English-speaking trip leader</li>
<li>2 Nights in Hotel**** in Cava de Tirreni, 3 Nights in Hotel***in Amalfi &amp; 2 Nights in Hotel**** in Praiano, all rooms with en suite bathroom</li>
<li>Seven breakfasts</li>
<li>Baggage transportation between hotels</li>
<li>Transfer Naples Airport – Hotel in Cava de&#8217; Tirreni</li>
<li>Transfer Praiano &#8211; Naples Airport</li>
</ul>
</dd>
<dt>Not included</dt>
<dd>
<ul>
<li>Admission to museums and archaeological sites</li>
<li>Tickets for trains or any public transportation</li>
<li>Wine or beverages</li>
<li>Airfare</li>
<li>Personal expenses (laundry, personal supplies, phone calls, etc.)</li>
<li>Gratuity</li>
</ul>
</dd>
<dt>Self-guided option</dt>
<dd>This tour is not available as a self-guided option. </dd>
<dt>Tour code</dt>
<dd>AW</dd>
</dl>
</div>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Sicily: Baroque Towns Easy Biking</title>
		<link>http://siciclando.com/tours/sicily/baroque-towns-easy-biking</link>
		<comments>http://siciclando.com/tours/sicily/baroque-towns-easy-biking#comments</comments>
		<pubDate>Wed, 25 Feb 2009 23:41:09 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Sicily]]></category>
		<category><![CDATA[april]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[group]]></category>
		<category><![CDATA[may]]></category>
		<category><![CDATA[november]]></category>
		<category><![CDATA[october]]></category>
		<category><![CDATA[self-guided]]></category>
		<category><![CDATA[september]]></category>

		<guid isPermaLink="false">http://siciclando.com/?p=38</guid>
		<description><![CDATA[Join on us on this exciting journey through the southeastern part of the island where the baroque towns and rolling landscapes are abundant. You'll bike along quiet roads with open views of the Iblei countryside with its deep canyons carved by the fast flowing streams. Enjoy the beauty of the vast orange and lemon plantations.]]></description>
			<content:encoded><![CDATA[<p class="deck">Elaborate and easy.  Baroque and biking.</p>
<p>Join us on this exciting journey through the southeastern part of the island where the baroque towns and rolling landscapes are abundant. This tour is similar to our Baroque Towns and Rolling Hills Biking Tour, but offers different routes which are more gentle and shorter.  You&#8217;ll bike along quiet roads with open views of the Iblei countryside with its deep canyons carved by the fast flowing streams. Enjoy the beauty of the vast orange and lemon plantations.</p>
<p>Cycle to Vendicari, a protected white beach where many different species of birds build their nests. You’ll discover relics and monuments, such as the Necropolis of Pantalica, caves excavated in the rock walls from the 13th to 7th centuries which housed some 5,000 tombs. You&#8217;ll cycle through Noto&#8217;s Valley, which in 2003 was included as an UNESCO World Heritage Site. Discover several baroque towns such as Noto, Modica, Syracuse-Ortigia, and Palazzolo Acreide.  Each town showcases intricately carved portals, windows and railings. You will love the richly decorated churches and palaces.  Astonishingly beautiful and best seen by bike!</p>
<p>Sicily will capture you by the food; unique cuisine developed over time by the influences of many cultures. Choose from such tasty dishes as caponata, parmigiana, pasta with sardines, tuna, fresh tomato sauce, or sauce with a base of fresh olive oil.  All are enhanced by regional wines. And, of course, a piece of Sicily’s famous and elaborate dessert, cassata, a cake you will never forget.</p>
<div id="details">
<dl>
<dt>Cost</dt>
<dd>€ 1235 (<a title="What is this?" href="http://siciclando.com/self-guided/">group</a>) <a title="Convert to USD" href="http://finance.yahoo.com/currency-converter?u#from=EUR;to=USD;amt=1235" target="blank">$</a><br />
€ 960 (<a title="What is this?" href="http://siciclando.com/self-guided/">self-guided</a>) <a title="Convert to USD" href="http://finance.yahoo.com/currency-converter?u#from=EUR;to=USD;amt=960" target="blank">$</a></dd>
<dt>Duration</dt>
<dd>8 days/7 nights</dd>
<dt>Start/End</dt>
<dd>Syracuse/Syracuse</dd>
<dt>2010 Start Dates</dt>
<dd>April 10, May 8, May 29, September 4, September 25, October 16, October 23 </dd>
</dl>
</div>
<h3>Highlights of the tour</h3>
<ul>
<li>Explore the town of Syracuse and its archeological sites including a famous Greek theater and the little island of Ortigia, the historical city center with narrow streets and baroque duomo square</li>
<li>Bike through several small villages richly decorated by baroque architecture</li>
<li>See the city of Noto, the capital of Italian Baroque</li>
<li>Experience Vendicari Nature Reserve with beautiful white beaches and migratory birds</li>
<li>Discover the ancient sites and villages of Akrai, Noto Antica, Ragusa, and the Necropolis of Pantalica.</li>
<li>View the Iblei Mountains with its excavated caves and canyons</li>
<li>Traditional Sicilian cuisine and wine</li>
</ul>
<div class="clear"><!-- --></div>
<div id="tabs">
<ul>
<li><a href="#fragment-1"><span>Itinerary</span></a></li>
<li><a href="#fragment-6"><span>Accommodations</span></a></li>
<li><a href="#fragment-2"><span>Photos</span></a></li>
<li><a href="#fragment-3"><span>Maps</span></a></li>
<li><a href="#fragment-4"><span>Notes</span></a></li>
<li><a href="#fragment-5"><span>Pricing</span></a></li>
</ul>
<div id="fragment-1">
<p><strong>Day 1 &#8211; Welcome to Sicily!</strong></p>
<p>Arrival at Catania Airport. Transfer on your own to Syracuse-Ortigia by bus, taxi or train.</p>
<p>Twenty-seven centuries of history separate the origin of this city from present days. Ortigia, the little Island very close to the coast, is the ancient heart of the city. It was from Syracuse the Greek’s began colonization of Sicily. It’s delightful to wander through Ortigia with small routes leading to artisan shops. Walks along the beach are stunning with the rise of the sun or a fresh breeze in the afternoon. An overnight stay in Ortigia or in Syracuse in a three-star hotel with b&amp;b service (close to the archaeological theatre site). Please check your voucher, more options are available.</p>
<p><strong>Day 2 &#8211; Ortigia to Noto (train &amp; bike) and from Noto to Vendicari Nature Reserve (18 miles/30 km)</strong></p>
<p>Noto is universally recognized as the capital city of the baroque style.  It offers a cross section of buildings that came about after the 1693 earthquake. The Spanish governor, at the time, chose to re-build the city instead of renovate damaged buildings. New aesthetic values were applied, including and above all the ostentatious nature of the political and religious powers. You will notice in Noto the imposing design of palaces and churches, classic of the baroque style, that mix with cozy, hidden courts.</p>
<p>On to the Vendicari Nature Reserve, famous for bird-watching of several species coming from Africa. In autumn it is possible to observe larger wading birds. Overnight stay in Noto, with dinner on your own.</p>
<p><strong>Day 3 &#8211; Noto to Noto Antica by bike (16.4 miles/27.4 km)</strong></p>
<p>Today a circular bike route of about thirty kilometers with as much up as down. We will reach Noto Antica. Little is known of its origins.  Over the centuries its strategic position always made it the object of attention, with each successive domination adding to its cultural wealth. The Siculs, Greeks, and Arabs turned it into one of the most beautiful towns in Sicily, until the earthquake of 1693 reduced it to rubble. You can reach the ancient ruins via the Porta Reale gateway.  The route overlooks the surrounding area of “cave” (canyons). Overnight stay in Noto, with dinner on your own.</p>
<p><strong>Day 4 &#8211; Noto to Ragusa-Ibla (train &amp; bike) (3 miles/5 km)</strong></p>
<p>Ibla is adorned with “grinning masks” carved out of stone on the buildings. By light of day, you feel like you can almost talk to these faces.  If you take a night-time stroll through the alleys and see the laughing masks of Ibla, you may feel it is all a dream.</p>
<p>SanGiorgio Cathedral towers overhead and watches over the town. Overnight stay in Ibla with dinner on your own.</p>
<p><strong>Day 5 &#8211; Biking from Ibla to Palazzolo Acreide, on to Anapo Valley (32 miles/53 km)</strong></p>
<p>Today you bike to Palazzolo Acreide, another jewel of the Val di Noto area, where the baroque is in contrast to the ancient ruins. Akrai was founded by the Siracusans in 664 BC as a strategic position overlooking the surrounding countryside and the “via Selinuntina”, the road that joined Syracuse to the coastal towns in the south of the island. Historian Tommaso Fazello discovered Akrai at the end of the 16th century. The archaeological excavations ran until the beginning of the 19th century under the direction of baron Gabriele Iudica.</p>
<p>Pantalica, located inside the Valle dell’Anapo (Anapo Valley), is another fascinating archaeological site with its mysterious origins dating back to 2300 years ago. You will see the Necropolis of Pantalica, the biggest in Sicily and one of the most important in the world. More than 5,000 tombs were excavated into the rock overhanging the Anapo and Calcinara Rivers. An overnight stay in the Anapo Valley in a farmhouse, dinner included.</p>
<p><strong>Day 6 &#8211; Anapo Valley – your choice of options </strong></p>
<p>Today a free day in the Anapo Valley with several options: relax, walk on your own, hike a nature trail with a guide, ride on the back of a donkey or take a cooking class.  In the valley you can enjoy the shade trees such as Plans, Ashes and Oaks. You’ll become intoxicated by a thousand smells of this little Eden. Walk along the cold waters of the river, hike the coastal paths or perhaps along the track of the old narrow gauge railway that passed through these valleys until 1956. Overnight stay at an Anapo Valley farmhouse, dinner included.</p>
<p><strong>Day 7 &#8211; Anapo Valley to Ortigia by bike (17.6 miles/29.4 km)</strong></p>
<p>Our route will take us back to Ortigia by bike. Syracuse offers classical plays at the Greek Theater.  If our timing is right, it is possible to tie a performance into our last day of the tour. Overnight stay in Ortigia or in Syracuse (close to the theatre archaeological site) in a three-star hotel. Please check your voucher, more options are available.  Dinner is on your own.</p>
<p><strong>Day 8 &#8211; Departure Day</strong></p>
<p>End of the tour.  Back to Ortigia-Catania by bus. <em>Ciao!</em></p>
<p><em>Actual tour itinerary may vary slightly due to unforeseen circumstances.</em></div>
<div id="fragment-2">Click on any photo to enlarge it.<br />

</div>
<div id="fragment-6">
<p><strong>Siciclando carefully chooses every aspect of a tour, including the accommodations.    </strong></p>
<p>Our choices are based on comfort and quality.  We often choose hotels that are family-owned and operated because they provide a richer experience and because it is important to us to support the efforts of these individuals.  We have developed relationships with many wonderful hotel operators.  Here is a sample of the hotels on this tour. </p>
<ul>
<li> <a href="http://www.ilbarocco.it/hotel_intro.htm" target="_blank">Ragusa Ibla</a></li>
<li> <a href="http://www.sacrepietre.it/" target="_blank">Anapo Valley</a></li>
<li> <a href="http://www.villafavoritanoto.it/" target="_blank">Noto</a></li>
</ul>
<p>Tour accommodations will be based on availability and the time of year.  Once you have made your final payment for the tour, we will send you a confirmation letter that includes daily accommodations and contact information. </p>
</div>
<div id="fragment-3"><a href="http://siciclando.com/wp/wp-content/uploads/easybaroque.gif"><img class="alignnone size-full wp-image-328" title="easybaroque" src="http://siciclando.com/wp/wp-content/uploads/easybaroque.gif" alt="easybaroque" width="452" height="696" /></a></div>
<div id="fragment-4">
<dl>
<dt>Level of difficulty: Easy</dt>
<dd>This tour is an easy one not only because of the total distance you’ll cover along the week (ony 87 miles!), but also because of the rest days you’ll enjoy on day 4 (option ride is available anyway) and day 6. Besides: the rest day more at the beginning of the tour allows you the possibility to have a gentle beginning of your holiday. The mix with the railway is another point which gives you an opportunity to have relaxing stops from the cycling and more opportunities to share your experience with the local people. </dd>
<dt>Travel notes</dt>
<dd>The reference airport for this tour is <a href="http://www.aeroporto.catania.it/page.php?cPath=0_11&amp;id_page=21&amp;module=Compagnie&amp;lang=eng">Catania</a>.</dd>
<dt>Books</dt>
<dd>
<ul>
<li>Salvatore Quasimodo, poet and writer: Ed è subito sera, Giorno dopo giorno, Dare e avere. Modica</li>
<li>Gesualdo Bufalino, novelist Diceria dell&#8217;untore (the plague sower), Le menzogne della notte (Night&#8217;s lies). Comiso</li>
<li>Jacopo da Lentini (sec XIII), poet. Lentini</li>
<li>Vitaliano Brancati, novelist: Don Giovanni in Sicilia, Il Bell&#8217;Antonio, Paolo il caldo. Pachino</li>
</ul>
</dd>
<dt>Movies</dt>
<dd>
<ul>
<li>Divorce, italian style 1961, film director: Pietro Germi. This movie It won the Academy Award for Best Writing, Story and Screenplay.</li>
<li>Anni difficili 1948, film director Luigi Zampa, from the novel of Vitaliano Brancati, &#8220;II vecchio con gli stivali&#8221;</li>
<li>Gente di rispetto 1975, film director Luigi Zampa, from the homonymous novel of Giuseppe Fava</li>
<li>Kaos 1984, Paolo and Vittorio Taviani, from several novels of Luigi Pirandello</li>
<li>The star maker or best known as L&#8217;Uomo delle stelle  1995, Giuseppe Tornatore</li>
</ul>
</dd>
</dl>
</div>
<div id="fragment-5">
<dl>
<dt>Group tour price</dt>
<dd>€ 1235 (minimum 8 people) &#8211; <a title="Convert to USD" href="http://finance.yahoo.com/currency-converter?u#from=EUR;to=USD;amt=1235" target="blank">currency converter</a></dd>
<dt>Additional options and fees</dt>
<dd>
<ul>
<li>High season surcharge &#8211; € 120 (effective July 1– August 31)</li>
<li>Private room &#8211; € 230</li>
<li>Half-board &#8211; € 135 (5 dinners, 2 dinner are already included in the standard package)</li>
<li>Bike rental &#8211; € 130 (€ 18 each additional day), which includes 1 bike pannier per bike, helmets and a cycle computer.</li>
<li>Cooking class &#8211; € 45 per person (included for the group tour)</li>
<li>GPS rental &#8211; € 35 (Garmin E-Trex Venture HC)</li>
<li>Transfer rates per person (two person minimum)
<ul>
<li>Catania airport to Syracuse &#8211; € 35</li>
<li>Syracuse to Catania airport &#8211; € 35</li>
<li>Noto to Ragusa Ibla &#8211; € 40</li>
<li>Extra transfers &#8211; € 30</li>
</ul>
</li>
</ul>
</dd>
<dt>Included</dt>
<dd>
<ul>
<li>One English-speaking trip leader</li>
<li>Seven nights in three-star hotels, all rooms with en suite bathroom</li>
<li>Seven breakfasts and two dinners</li>
<li>Baggage transportation between hotels</li>
<li>Detailed route information and maps</li>
<li>Van support</li>
</ul>
</dd>
<dt>Not included</dt>
<dd>
<ul>
<li>Admission to museums and archaeological sites</li>
<li>Tickets for trains or any public transportation</li>
<li>Wine or beverages</li>
<li>Airfare</li>
<li>Transfers to the starting point or from the finishing point unless specified; we can assist you in planning and arranging for any necessary shuttles</li>
<li>Transport of bike case (for guests who bring their own bike)</li>
<li>Personal expenses (laundry, personal supplies, phone calls, etc.)</li>
<li>Gratuity</li>
</ul>
</dd>
<dt>Self-guided option</dt>
<dd>This tour is also available as a <a href="http://siciclando.com/self-guided/">self-guided option</a> at a cost of € 960 per person. Non-Monday departures incur an additional charge of € 70.</p>
<p>This option includes:</p>
<ul>
<li>Seven nights in three-star hotels, all rooms with en suite bathroom</li>
<li>Seven breakfasts and three dinners</li>
<li>Welcome meeting (tour explanation)</li>
<li>Baggage transportation between hotels</li>
<li>Detailed route information and maps</li>
<li>Telephone assistance</li>
</ul>
</dd>
<dt>Tour code</dt>
<dd>SE</dd>
</dl>
</div>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Sicily: Hills and Sea Biking</title>
		<link>http://siciclando.com/tours/sicily/sicily-hills-sea-biking-tour</link>
		<comments>http://siciclando.com/tours/sicily/sicily-hills-sea-biking-tour#comments</comments>
		<pubDate>Wed, 25 Feb 2009 23:35:47 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Sicily]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[group]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[self-guided]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://siciclando.com/?p=36</guid>
		<description><![CDATA[This tour will lead you to the heart of Sicily. You'll start from the quiet, little hamlet of Scopello and will climb to the medieval town of Erice. From there you will ride along the peaceful coastline of Marsala – and enjoy their famous wine.]]></description>
			<content:encoded><![CDATA[<p class="deck">Ride the waves of green and blue.</p>
<p>Sicily&#8217;s strategic position, in the middle of the Mediterranean Sea, lying between Europe and Africa, linking the eastern and western Mediterranean and the Latin World with the Greek resulted in it being not only the prized possession of foreign powers in its tumultuous history, but also a battleground between warring nations. Sicily’s long history of foreign domination has produced an incredible mix of traditions and cultures, leaving behind some of the most remarkable works of art and architecture found in the Mediterranean world. The overlapping of cultures, languages, and technological development can be seen not only in the towns and cities, but also in countryside, as the landscape has also been modified through time, with the acquiring of new irrigation and farming techniques and the introduction of new crops such as vines, olive and citrus trees, originating from other lands.</p>
<p>Western Sicily benefited from all the above, and as you travel through the least densely populated part of the island, you will be amazed by the many architectonic styles: imposing Elymian and Greek ruins in Segesta and Selinunte; narrow, winding medieval streets and exuberant Baroque churches in various towns and villages.</p>
<p>One of the most outstanding qualities of western Sicily is the juxtaposition of colors, constantly changing according to the season. The sea is a predominant feature. It’s many shades of green, turquoise and blue, contrast sharply with the intense whiteness of the salt mines, exulted by the warm sun that makes everything glow or shine. Inland, the greens, yellows and browns characterize the seemingly infinite succession of cultivated rolling hills, dotted with soft colored buildings, whites, creams, yellows and greys, depending on the material used and the period of construction.</p>
<p>The sun also helps give the excellent Sicilian food and wine it’s vivid color as many dishes make use of the wide selection of fresh vegetables found locally such, as tomatoes, aubergines, peppers, zucchini, olives, oranges and capers as well as many types of cow and sheep cheese and fresh fish. The enormous variety of almond based desserts is a wide topic you should definitely indulge in.</p>
<div id="details">
<dl>
<dt>Cost</dt>
<dd>€ 1265 (<a title="What is this?" href="http://siciclando.com/self-guided/">group</a>) <a title="Convert to USD" href="http://finance.yahoo.com/currency-converter?u#from=EUR;to=USD;amt=1265" target="blank">$</a><br />
€ 1065 (<a title="What is this?" href="http://siciclando.com/self-guided/">self-guided</a>) <a title="Convert to USD" href="http://finance.yahoo.com/currency-converter?u#from=EUR;to=USD;amt=1065" target="blank">$</a></dd>
<dt>Duration</dt>
<dd>8 days/7 nights</dd>
<dt>Start/End</dt>
<dd>Erice or Segesta/Cefalù</dd>
<dt>2010 Start Dates</dt>
<dd>April 24, May 15, May 29, September 25, October 9, October 23 </dd>
</dl>
</div>
<h3>Highlights of the tour</h3>
<ul>
<li>Discover the archeological sites of Segesta</li>
<li>Nature Reserves: Genuardo, Palazzo Adriano mountains, Madonie mountains</li>
<li>Nubia Salt marshes Reserve and wind mills</li>
<li>Optional visit to a local winery with wine tasting</li>
<li>Wonderful landscapes in the interior of the region along the trip</li>
<li>Stroll through the square of Palazzo Adriano made famous in the 1989 film “Nuovo Cinema Paradiso”</li>
<li>Cycle along quiet roads dotted with quaint, country villages</li>
<li>Cefalù: arab Norman town, famous for its duomo. An icon of the tourism in Sicily</li>
<li>Enjoy traditional Sicilian cuisine and wine</li>
</ul>
<div class="clear"><!-- --></div>
<div id="tabs">
<ul>
<li><a href="#fragment-1"><span>Itinerary</span></a></li>
<li><a href="#fragment-6"><span>Accommodations</span></a></li>
<li><a href="#fragment-2"><span>Photos</span></a></li>
<li><a href="#fragment-3"><span>Maps</span></a></li>
<li><a href="#fragment-4"><span>Notes</span></a></li>
<li><a href="#fragment-5"><span>Pricing</span></a></li>
</ul>
<div id="fragment-1">
<p><strong>Day 1 – Welcome to Sicily!</strong></p>
<p>Transfer from Palermo Falcone–Borsellino Airport to a comfortable country hotel close to Trapani, in the salt marshes nature reserve of “Riserva naturale delle Saline di Trapani e Paceco”. Here you’ll receive the bikes and all the info about the tour.<br />
According to your arrival time you could have time to get the medieval town of Erice, just on the top of the hill close to your accommodation and maybe you would take your dinner there.</p>
<p><strong>Day 2 &#8211; Nubia to Segesta (27 miles/44 km)</strong></p>
<p>Enjoy this first gentle rolling ride from Nubia to Segesta.<br />
You’ll have time to spend at the archaeological site before to take your rest to another comfortable accommodation.</p>
<p>The Archaeological site of <em><strong>Segesta</strong></em> is one of the most important and representative in Sicily. The site is renowned for the temple, one of the most representative images of tourism in Sicily, and for the theatre that like a shell suspended in space looks towards the Gulf of Castellammare. Segesta, together with Erice and Entella, was a powerful city of the Elymians, population coming from Turkey, and was marked by several conflicts with Selinunte. During the first Punic War, under the rule of the Romans and the Greeks the town underwent periods of glory; then it was destroyed by the vandals and occupied by the Saracens and ceases to exist in the Early Middle Ages.</p>
<p><strong>Day 3 &#8211; Segesta to Contessa Entellina  (31 miles/50 km)</strong></p>
<p>This ride will take you inland, in the heart of the Sicily, where we feel the more authentic soul of the island.<br />
The accommodation we use here for this night is a “bio house” where everything is done according to the nature and its own rhythm.</p>
<p><em><strong>Contessa Entellina</strong></em> is one of the few towns in Sicily where you’ll find the road signs in double lunguage: Italian and Albanians. This because Contessa Entellina is one of the less Greek-Albanians communities we have in Sicily after the Albanians immigrations between century XV and XVIII.</p>
<p><strong>Day 4 &#8211; Contessa Entellina to Palazzo Adriano (22 miles/35 km)</strong></p>
<p>Today you’ll continue to ride inland, along gentle rolling hills, towards East.</p>
<p><em><strong>Palazzo Adriano</strong></em> grew as a town in its own right when a colony from Albania settled there sometimes around 1400s. The town retains much of its ancient charm, that has been able to capture celebrated filmmakers like Tornatore who here filmed scenes of his Oscar’s Nuovo Cinema Paradiso. It is dotted with interesting cultural and architectonic sites. It has two major churches, both standing on Piazza Umberto I, used by Greek and Roman Catholics.</p>
<p><strong>Day 5 &#8211; Palazzo Adriano to Alia (28 miles/46 km)</strong></p>
<p>This ride is another opportunity to enjoy the heart of the island: large open views on the countryside and the simple life of the small towns you’ll pass through. Today we offer you two different lengths to get your accommodation.</p>
<p><em><strong>Alia</strong></em> is a small town of the Palermo province, standing 734m a.s.l. and counting some 4,200 inhabitants. It is surrounded by a number of peaks with sites of naturalistic interest, namely Monte San Calogero, Monte Cammarata, Rocca Busambra and the neighboring Madonie Mountains. Farming and, more recently, naturalistic tourism are the town’s main industries. The area has been inhabited since the Roman Age, as reveal various amphoras, coins and material discovered hereabouts. Historical records also refer to a number of Arab settlements in the area that would soon grow to hamlets.<br />
Especially renowned is the Grotte della Gurfa site, of uncertain origin, their name deriving from Arab term for cave. The grottoes were carved out of the mainly limestone cliff and are divided into two levels with several rooms. At the entrance is the stable with a manger and a tholos, meaning a round room. It is certain that they were used as a burial place by the christians of the 4th century. Some rooms on the upper level are only accessible from outside.</p>
<p><strong>Day 6 &#8211; Alia to Masseria Susafa (31 miles/50 km)</strong></p>
<p>The ride of today will start with a gentle climb. More and more openviews will allow you to have an overlooking to the sea and the hilly area around. If you have a clear day, towards East, you’ll see the cone of mount Etna. A comfortable agriturismo, a piece of Sicilian history and very close to the Madonie Park will be the accommodation for this day.</p>
<p>The story of <em><strong>Susafa</strong></em> is really the story of a whole area, with all its events and deeds involving local people and places &#8211; a microcosm that talks with us and testifies to an older Sicily, which, nonetheless, still exists today.<br />
It is a story about men, and work, about lives lived according to the slow rhythms of nature, and according to the seasons, where the day began in the last hour of dark before dawn, and ended at the first sign of sundown.</p>
<p><strong>Day 7 &#8211; Masseria Susafa to Cefalù (49 miles/79 km)</strong></p>
<p>It is no exaggeration to qualify the madonita area as a botanical garden in the heart of the Mediterranean. It is also interestingly referred to as a crossroads between three continents. In fact, over millions of years, this area has been favourable to the development of hundreds of native and exclusive species, as well as a survival ground for species native to other areas, as distant as Central and Northern Europe. The Madonie is home to over half of Sicily&#8217;s species; a figure topping 2600. The geological structure of the Madonie is also heterogeneous in many ways: structure, breadth, height, hydrological structure, exposure and climate. Its landscapes are varied and stunning, going from the snow caps on the Carbonara, second only to the Etna in Sicily, to the wonderful coastline of Cefalù.<br />
<strong>Cefalu</strong> has a beach, winding, narrow, medieval streets, and delightful restaurants overlooking a rocky coast. All under the everpresent gaze of the Norman-Arab-Byzantine cathedral, one of the greatest churches of southern Europe. Nestled between the Madonie Mountains and the sea, Cefalù&#8217;s mountain boasts the ruins of a large fortress and an ancient Sicanian-Greek temple.</p>
<p><strong>Day 8 &#8211; Departure Day</strong></p>
<p>End of the tour.  Transfer to Palermo’s Airport is on your own. <em>Ciao!</em></p>
<p><em>Actual tour itinerary may vary slightly due to unforeseen circumstances.</em></p>
</div>
<div id="fragment-2">Click on any photo to enlarge it.<br />
</p>
</div>
<div id="fragment-6">
<p><strong>Siciclando carefully chooses every aspect of a tour, including the accommodations. </strong></p>
<p>Our choices are based on comfort and quality.  We often choose hotels that are family-owned and operated because they provide a richer experience and because it is important to us to support the efforts of these individuals.  We have developed relationships with many wonderful hotel operators.  Here is a sample of the hotels on this tour.</p>
<ul>
<li> <a href="http://www.angimbe.it/" target="_blank">Trapani</a></li>
<li> <a href="http://www.villadafne.it/index3.html" target="_blank">Alia</a></li>
<li> <a href="http://www.masseriasusafa.com/it/home.php" target="_blank">Susafa</a></li>
</ul>
<p>Tour accommodations will be based on availability and the time of year.  Once you have made your final payment for the tour, we will send you a confirmation letter that includes daily accommodations and contact information.</p>
</div>
<div id="fragment-3"><a href="http://siciclando.com/wp/wp-content/uploads/Sicily.Hills.Sea.2010.gif"><img class="aligncenter size-full wp-image-330" title="sicilyhillssea" src="http://siciclando.com/wp/wp-content/uploads/Sicily.Hills.Sea.2010.gif" alt="sicilyhillssea" width="450" height="743" /></a></div>
<div id="fragment-4">
<dl>
<dt>Level of difficulty: Moderate</dt>
<dd>Sicily is not a flat island! Except for the climb to Erice on the first day, the tour gradually increases in difficulty. The leg between Erice and Marsala on day 2 is an enjoyble ride along the flat countryside between Trapani and Marsala. On day 3 you’ll ride along the sea to Selinunte. This leg could be another easy one, but it could be a difficult one because the wind from the sea. After your legs and general condition get fitter, the tour increases its difficulty level. The sections since day 5 are inland to the end of the tour when you’ll get the north coastmof the island. They are rolling. The overall difficulty level of them is moderate.</p>
<p>The tour because its gradual increase of difficulty level, in distance and altimetry, suits well a large part of riders in good shape. This is not a bike tour for beginner, but it doesn’t need a long period of training anyway. Plus: you can have an extra shuttle in any leg of the tour (you have to pay an extra fee of € 30 for this service)</p>
</dd>
<dt>Travel notes</dt>
<dd>The reference airport for this tour is Palermo (see <a href="http://www.gesap.it/index2.php3?op=246&amp;lang=it">Italian airlines</a> or <a href="http://www.gesap.it/index2.php3?op=247&amp;lang=it">international airlines</a>).</dd>
<dt>Books</dt>
<dd>
<ul>
<li>Salvatore Quasimodo, poet and writer: Ed è subito sera, Giorno dopo giorno, Dare e avere. Modica</li>
<li>Gesualdo Bufalino, novelist Diceria dell&#8217;untore (the plague sower), Le menzogne della notte (Night&#8217;s lies). Comiso</li>
<li>Jacopo da Lentini (sec XIII), poet. Lentini</li>
<li>Vitaliano Brancati, novelist: Don Giovanni in Sicilia, Il Bell&#8217;Antonio, Paolo il caldo. Pachino</li>
</ul>
</dd>
<dt>Movies</dt>
<dd>
<ul>
<li>Divorce, italian style 1961, film director: Pietro Germi. This movie It won the Academy Award for Best Writing, Story and Screenplay.</li>
<li>Anni difficili 1948, film director Luigi Zampa, from the novel of Vitaliano Brancati, &#8220;II vecchio con gli stivali&#8221;</li>
<li>Gente di rispetto 1975, film director Luigi Zampa, from the homonymous novel of Giuseppe Fava</li>
<li>Kaos 1984, Paolo and Vittorio Taviani, from several novels of Luigi Pirandello</li>
<li>The star maker or best known as L&#8217;Uomo delle stelle  1995, Giuseppe Tornatore</li>
</ul>
</dd>
</dl>
</div>
<div id="fragment-5">
<dl>
<dt>Group tour price</dt>
<dd>€ 1265 (minimum 8 people) &#8211; <a title="Convert to USD" href="http://finance.yahoo.com/currency-converter?u#from=EUR;to=USD;amt=1370" target="blank">currency converter</a></dd>
<dt>Additional options and fees</dt>
<dd>
<ul>
<li>High season surcharge &#8211; € 90 (effective July 1– August 31)</li>
<li>Private room &#8211; € 270</li>
<li>Bike rental &#8211; € 100 (€ 15 each additional day), which includes 1 bike pannier per bike, helmets and a cycle computer.</li>
<li>Cooking class &#8211; € 50 per person</li>
<li>GPS rental &#8211; € 35 (Garmin E-Trex Venture HC)</li>
<li>Transfer rates per person (two person minimum
<ul>
<li>Palazzo Adriano to Santo Stefano di Quisquina &#8211; € 35</li>
<li>Cefalù to Palermo ARP &#8211; € 65</li>
</ul>
</li>
</ul>
</dd>
<dt>Included</dt>
<dd>
<ul>
<li>One English-speaking trip leader</li>
<li>Nine nights in three-star hotels, all rooms with en suite bathroom</li>
<li>Nine breakfasts and five dinners</li>
<li>Baggage transportation between hotels</li>
<li>Detailed route information and maps</li>
<li>Van support</li>
</ul>
</dd>
<dt>Not included</dt>
<dd>
<ul>
<li>Admission to museums and archaeological sites</li>
<li>Tickets for trains or any public transportation</li>
<li>Wine or beverages</li>
<li>Airfare</li>
<li>Transfers to the starting point or from the finishing point unless specified; we can assist you in planning and arranging for any necessary shuttles</li>
<li>Transport of bike case (for guests who bring their own bike)</li>
<li>Personal expenses (laundry, personal supplies, phone calls, etc.)</li>
<li>Gratuity</li>
</ul>
</dd>
<dt>Self-guided option</dt>
<dd>This tour is also available as a <a href="http://siciclando.com/self-guided/">self-guided option</a> at a cost of € 1065 per person. This option includes:</p>
<ul>
<li>Nine nights in three-star hotels, all rooms with en suite bathroom</li>
<li>Nine breakfasts and five dinners</li>
<li>Welcome meeting (tour explanation)</li>
<li>Baggage transportation between hotels</li>
<li>Detailed route information and maps</li>
<li>Telephone assistance</li>
</ul>
</dd>
<dt>Tour code</dt>
<dd>HIS</dd>
</dl>
</div>
</div>
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		<title>Sicily: Baroque Towns and Rolling Hills</title>
		<link>http://siciclando.com/tours/sicily/sicily-baroque-towns-and-rolling-hills</link>
		<comments>http://siciclando.com/tours/sicily/sicily-baroque-towns-and-rolling-hills#comments</comments>
		<pubDate>Wed, 25 Feb 2009 23:27:31 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Sicily]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[group]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[self-guided]]></category>

		<guid isPermaLink="false">http://siciclando.com/?p=32</guid>
		<description><![CDATA[Join on us on this exciting journey through the southeastern part of Sicily where the baroque towns and rolling landscapes are abundant. Designed as a moderate bike tour, you'll bike along quiet roads with open views of the Iblei countryside with its deep canyons carved by the fast flowing streams. Enjoy the beauty of the vast orange and lemon plantations.  ]]></description>
			<content:encoded><![CDATA[<p class="deck">Scrolling architecture. Rolling bike rides</p>
<p>Join us on this exciting journey through the southeastern part of the island where the baroque towns and rolling landscapes are abundant. Designed as a moderate bike tour, you&#8217;ll bike along quiet roads with open views of the Iblei countryside with its deep canyons carved by the fast flowing streams. Enjoy the beauty of the vast orange and lemon plantations.</p>
<p>Cycle to Vendicari, a protected white beach where many different species of birds build their nests. You’ll discover relics and monuments, such as the Necropolis of Pantalica, caves excavated in the rock walls from the 13th to 7th centuries which housed some 5,000 tombs. You&#8217;ll cycle through Noto&#8217;s Valley, which in 2003 was included as an UNESCO World Heritage Site and discover several baroque towns such as Noto, Modica, Syracuse-Ortigia,  and Palazzolo Acreide.  Each town showcases intricately carved portals, windows and railings. You will love the richly decorated churches and palaces.  Astonishingly beautiful and best seen by bike!</p>
<p>Sicily will capture you by the food; unique cuisine developed over time by the influences of many cultures. Choose from such tasty dishes as caponata, parmigiana, pasta with sardines, tuna, fresh tomato sauce, or sauce with a base of fresh olive oil.  Any of these enhanced by regional wines. And, of course, a piece of Sicily’s famous and elaborate dessert, cassata, a cake you will never forget.</p>
<div id="details">
<dl>
<dt>Cost</dt>
<dd>€ 1250 (<a title="What is this?" href="http://siciclando.com/self-guided/">group</a>) <a title="Convert to USD" href="http://finance.yahoo.com/currency-converter?u#from=EUR;to=USD;amt=1250" target="blank">$</a><br />
€ 1065 (<a title="What is this?" href="http://siciclando.com/self-guided/">self-guided</a>) <a title="Convert to USD" href="http://finance.yahoo.com/currency-converter?u#from=EUR;to=USD;amt=1065" target="blank">$</a></dd>
<dt>Duration</dt>
<dd>8 days/7 nights</dd>
<dt>Start/End</dt>
<dd>Chiaramente Gulfi (Ragusa)/Syracuse</dd>
<dt>2010 Start Dates</dt>
<dd>March 13, April 10, May 22, September 11, September 25, October 9, October 16 </dd>
</dl>
</div>
<h3>Highlights of the Tour</h3>
<ul>
<li>Explore the town of Syracuse and its archeological sites including a famous Greek theater and the little island of Ortigia, the historical city center with narrow streets and baroque duomo square</li>
<li>Bike through several small villages richly decorated by baroque architecture</li>
<li>See the city of Noto, the capital of Italian Baroque</li>
<li>Experience Vendicari Nature Reserve with beautiful white beaches and migratory birds</li>
<li>Discover the ancient sites and villages of Akrai, Noto Antica, Ragusa, and the Necropolis of Pantalica.</li>
<li>View the Iblei Mountains with its excavated caves and canyons</li>
<li>Traditional Sicilian cuisine and wine</li>
</ul>
<div class="clear"><!-- --></div>
<div id="tabs">
<ul>
<li><a href="#fragment-1"><span>Itinerary</span></a></li>
<li><a href="#fragment-6"><span>Accommodations</span></a></li>
<li><a href="#fragment-2"><span>Photos</span></a></li>
<li><a href="#fragment-3"><span>Maps</span></a></li>
<li><a href="#fragment-4"><span>Notes</span></a></li>
<li><a href="#fragment-5"><span>Pricing</span></a></li>
</ul>
<div id="fragment-1">
<p><strong>Day 1 &#8211; Welcome to Sicily!</strong></p>
<p>From Catania Airport, we will transfer you to a nicely restored railway station close to Chiaramonte Gulfi.</p>
<p><strong>Day 2 &#8211; Cycling through the orange groves (27 miles/45 km)</strong></p>
<p>Today you will begin the tour with a bike loop ride. You’ll bike through citrus plantations and to the small and lovely baroque towns of Buccheri, Ferla and Cassaro. Stop in one of the little bars and enjoy your cappuccino with a piece of almond cake known to the region. At the end of the ride, a relaxing walk in Anapo Valley, which is a protected area in the Iblei mountains. It includes the Necropolis of Pantalica, a fascinating archaeological site dating back to 2300 years ago, an extraordinary place.</p>
<p><strong>Day 3 &#8211; Ride to Palazzolo Acreide (56km. – 34 miles)</strong></p>
<p>Today a bike ride to another comfortable farm. Cycle to Ragusa and Ibla, the heart of baroque. Then you’ll climb to Balata di Modica. Finally, you’ll get to Palazzolo Acreide where you will stay for two nights. This town is another UNESCO World Heritage site in the Noto Valley.</p>
<p><strong>Day 4 &#8211; Tellaro Valley and dry stone walls (38 miles/63 km)</strong></p>
<p>Enjoy a circular bike route. First you’ll get to the small town of Canicattini Bagni.  You’ll cycle downhill through the hidden treasures of Tellaro Valley with picturesque views passing olive plantations and dry stone walls. <em>Bello</em>!</p>
<p><strong>Day 5  Ride to Noto (36 miles/60 km)</strong></p>
<p>Today you’ll leave the quiet countryside to reach Noto, which is considered the capital city of Baroque style. You’ll ride through the towns of Solarino, Floridia and the small hamlet of Testa dell’Acqua.  You’ll also bike to the archaeological site of Noto Antica where it’s possible to reach the ancient ruins via the Porta Reale gateway.  This route also provides a nice overlook of the surrounding area of “cave” (canyons).  A few more kilometers, almost downhill, to Noto.</p>
<p><strong>Day 6 &#8211; Vendicari sandy beach and Natural Reserve  (14 miles/24 km)</strong></p>
<p>A short ride to Vendicari’s sandy beach and Nature Reserve for a relaxing swim in the crystal clear waters. This peaceful area is perfect for a picnic. In this little paradise you can enjoy bird-watching, as there are several migratory species coming from Africa.</p>
<p><strong>Day 7 &#8211; Biking to the ancient Syracuse (23 miles/38 km)</strong></p>
<p>Today you’ll cycle an easy leg from Noto to Syracuse following the coastline.  You will be rewarded with wonderful views of the sea. After that you’ll have time in the afternoon to discover the historical importance of Syracuse which was built on an ancient Greek settlement founded by the Corinthians in 734 BC.</p>
<p><strong>Day 8  Departure Day</strong></p>
<p>Breakfast together and end of the tour.  <em>Ciao!</em></p>
<p><em>Actual tour itinerary may vary slightly due to unforeseen circumstances.</em></div>
<div id="fragment-2">Click on any photo to enlarge it.<br />

</div>
<div id="fragment-6">
<p><strong>Siciclando carefully chooses every aspect of a tour, including the accommodations.    </strong></p>
<p>Our choices are based on comfort and quality.  We often choose hotels that are family-owned and operated because they provide a richer experience and because it is important to us to support the efforts of these individuals.  We have developed relationships with many wonderful hotel operators.  Here is a sample of the hotels on this tour. </p>
<ul>
<li> <a href="http://www.anticastazione.com/" target="_blank">Chiaramonte Gulfi</a></li>
<li> <a href="http://www.hotelcolleacre.it/home.html" target="_blank">Palazzolo Acreide</a></li>
<li> <a href="http://www.villafavoritanoto.it/" target="_blank">Noto</a></li>
</ul>
<p>Tour accommodations will be based on availability and the time of year.  Once you have made your final payment for the tour, we will send you a confirmation letter that includes daily accommodations and contact information. </p>
</div>
<div id="fragment-3"><a href="http://siciclando.com/wp/wp-content/uploads/Baroque.Towns.Rolling.Hills.gif"><img class="alignnone size-full wp-image-301" title="baroquetownsrollinghills" src="http://siciclando.com/wp/wp-content/uploads/Baroque.Towns.Rolling.Hills.gif" alt="baroquetownsrollinghills" width="450" height="731" /></a></div>
<div id="fragment-4">
<dl>
<dt>Level of difficulty: Moderate</dt>
<dd>You know&#8230; Sicily is an hilly island! The tour is developed into an ancient volcano, totally covered by vegetation and towns. The roads, continously up and down give the opportunity to enjoy a spectacular view in the most ancient area of Sicily. Sometimes is rolling, sometimes you cycle on a demanding uphill with, in the mind, the next downhill! The altitude or the gradient of the road aren’t too bad and it could be a good training for everybody. </dd>
<dt>Travel notes</dt>
<dd>The reference airport for the tour is <a href="http://www.aeroporto.catania.it/page.php?cPath=0_11&amp;id_page=21&amp;module=Compagnie&amp;lang=eng">Catania</a>. Low-cost airlines are offering good deals to Catania.</dd>
<dt>Books</dt>
<dd>
<ul>
<li>Salvatore Quasimodo, poet and writer: Ed è subito sera, Giorno dopo giorno, Dare e avere. Modica</li>
<li>Gesualdo Bufalino, novelist Diceria dell&#8217;untore (the plague sower), Le menzogne della notte (Night&#8217;s lies). Comiso</li>
<li>Jacopo da Lentini (sec XIII), poet. Lentini</li>
<li>Vitaliano Brancati, novelist: Don Giovanni in Sicilia, Il Bell&#8217;Antonio, Paolo il caldo. Pachino</li>
</ul>
</dd>
<dt>Movies</dt>
<dd>
<ul>
<li>Divorce, italian style 1961, film director: Pietro Germi. This movie It won the Academy Award for Best Writing, Story and Screenplay.</li>
<li>Anni difficili 1948, film director Luigi Zampa, from the novel of Vitaliano Brancati, &#8220;II vecchio con gli stivali&#8221;</li>
<li>Gente di rispetto 1975, film director Luigi Zampa, from the homonymous novel of Giuseppe Fava</li>
<li>Kaos 1984, Paolo and Vittorio Taviani, from several novels of Luigi Pirandello</li>
<li>The star maker or best known as L&#8217;Uomo delle stelle  1995, Giuseppe Tornatore</li>
</ul>
</dd>
</dl>
</div>
<div id="fragment-5">
<dl>
<dt> Group tour price</dt>
<dd>
<ul>
<li>4-5 people € 1590 per person</li>
<li>6-7 people € 1455 per person</li>
<li> 8+ people € 1250 per person</li>
</ul>
<div class="pricing"><a href="http://siciclando.com/pricing-philosophy">Pricing philosophy</a></div>
<dt>Additional options and fees</dt>
<dd>
<ul>
<li>High season surcharge &#8211; € 120 (effective July 1– August 31)</li>
<li>Private room &#8211; € 270</li>
<li>Bike rental &#8211; € 100 (€ 15 each additional day), which includes 1 bike pannier per bike, helmets and a cycle computer.</li>
<li>Cooking class &#8211; € 80 per person</li>
<li>GPS rental &#8211; € 35 (Garmin E-Trex Venture HC)</li>
<li>Guided tour of Necropoli di Pantalica &#8211; € 30</li>
<li>Transfers per person (minimum two people)
<ul>
<li>Catania airport to Syracuse &#8211;  € 35</li>
<li>Syracuse to Catania airport &#8211; € 35</li>
<li>Other transfers &#8211; € 30</li>
</ul>
</li>
</ul>
</dd>
<dt>Included</dt>
<dd>
<ul>
<li>One English-speaking trip leader</li>
<li>Seven nights accommodation on double occupancy basis on 3-star hotels and 3 star farm-house</li>
<li>Eight breakfasts and two dinners</li>
<li>Transfers &#8211; Anapo Valley to Chiaramonte Gulfi and Catania ARP to Chiaramonte Gulfi</li>
<li>Baggage transportation between hotels</li>
<li>Detailed route information and maps</li>
<li>Van support</li>
</ul>
</dd>
<dt>Not included</dt>
<dd>
<ul>
<li>Admission to museums and archaeological sites</li>
<li>Tickets for trains or any public transportation</li>
<li>Wine or beverages</li>
<li>Airfare</li>
<li>Transfers to the starting point or from the finishing point unless specified; we can assist you in planning and arranging for any necessary shuttles</li>
<li>Transport of bike case (for guests who bring their own bike)</li>
<li>Personal expenses (laundry, personal supplies, phone calls, etc.)</li>
<li>Gratuity</li>
</ul>
</dd>
<dt>Self-guided option</dt>
<dd>This tour is also available as a <a href="http://siciclando.com/self-guided/">self-guided option</a> at a cost of € 1065 per person. This option includes:</p>
<ul>
<li>Private transfer from Anapo Valley to Chiaramonte Gulfi on Day 2</li>
<li>Seven nights accommodation on double occupancy basis on 3-star hotels and 3 star farm-house</li>
<li>Seven breakfasts and two dinners</li>
<li>Welcome meeting (tour explanation)</li>
<li>Baggage transportation between hotels</li>
<li>Detailed route information and maps</li>
<li>Telephone assistance</li>
</ul>
</dd>
<dt>Tour code</dt>
<dd>SM</dd>
</dl>
</div>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Matera: Basilicata Easy Biking</title>
		<link>http://siciclando.com/tours/matera/matera-basilicata-easy-biking</link>
		<comments>http://siciclando.com/tours/matera/matera-basilicata-easy-biking#comments</comments>
		<pubDate>Wed, 25 Feb 2009 23:18:20 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Matera/Basilicata]]></category>
		<category><![CDATA[april]]></category>
		<category><![CDATA[august]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[group]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[june]]></category>
		<category><![CDATA[may]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[october]]></category>
		<category><![CDATA[self-guided]]></category>
		<category><![CDATA[september]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://siciclando.com/?p=27</guid>
		<description><![CDATA[This tour through the hills of Matera begins with the Sassi of Matera, old dwellings and rock churches carved out of the rock cliffs centuries ago. Today it is a UNESCO World Heritage Site.]]></description>
			<content:encoded><![CDATA[<p class="deck">Enchanting landscapes, places, and people.</p>
<p>An easier bike tour through the hills of Matera and two regions that will charm you. This tour begins with the Sassi of Matera, old dwellings and rock churches carved out of the rock cliffs centuries ago. Today it is a UNESCO World Heritage Site.  Explore Metaponto, an ancient Greek colony established in the 7th Century B.C., set among vineyards and orange groves. Pythagoras founded one of his schools in this rich and important town. Today it houses an interesting archeological park and museum.</p>
<div id="details">
<dl>
<dt>Cost</dt>
<dd>€ 1290 &#8211; € 1570 <a title="Convert to USD" href="http://finance.yahoo.com/currency-converter?u#from=EUR;to=USD;amt=1680" target="blank">($)</a> see PRICING details below </dd>
<dt>Duration</dt>
<dd>8 days/7 nights</dd>
<dt>Start/End</dt>
<dd>Matera/Matera</dd>
<dt>2010 Start Dates</dt>
<dd>April 17, May 8, May 22, June 19, September 11, October 2, October 16</dd>
</dl>
</div>
<h3>Highlights of the tour</h3>
<ul>
<li>See the Sassi of Matera, cave dwellings and rock churches carved out of rock cliffs. A spectacular site and a UNESCO World Heritage Site.</li>
<li>Explore Metaponto – with its beaches and archeological significance</li>
<li>Visit the quiet village of Bernalda, with its nice promenade lined with bars and restaurants. Film director Francis Ford Coppola has ancestral roots in this village and has recently purchased a home here.</li>
<li>Bike along the San Giuliano Lake, a peaceful natural oasis and a destination for many migrating birds from Africa</li>
<li>View the Crypt of Original Sin with the oldest frescoes in the area.  Also known as the “Sistine Chapel” of Rock Churches.</li>
<li>See video Highlights from our <a href="http://siciclando.com/blog/basilicata-and-apulia-easy-bike-tour-video-highlights">September 2009 trip to Basilicata and Apulia</a>.</li>
</ul>
<div class="clear"><!-- --></div>
<div id="tabs">
<ul>
<li><a href="#fragment-1"><span>Itinerary</span></a></li>
<li><a href="#fragment-6"><span>Accommodations</span></a></li>
<li><a href="#fragment-2"><span>Photos</span></a></li>
<li><a href="#fragment-3"><span>Maps</span></a></li>
<li><a href="#fragment-4"><span>Notes</span></a></li>
<li><a href="#fragment-5"><span>Pricing</span></a></li>
</ul>
<div id="fragment-1">
<p><strong>Day 1 – Welcome to Matera!</strong></p>
<p>Arrival to Bari Airport and transfer to Matera is on your own. Check into your hotel and enjoy lunch on your own. In the afternoon, join us for guided tour of the Sassi, ancient cave dwellings inhabited for centuries until the 1950’s.  Now a UNESCO World Heritage Site, the Sassi are being renovated and occupied again.  Meet for a welcome drink and overview of the bicycle tour.</p>
<p><strong>Day 2 – Bread, <em>focaccia</em>, and the Park of Rupestrian Churches around Matera (15 miles/25km)</strong></p>
<p>A good beginning to our bicycle tour with a 15 mile loop route where we will visit a wood-burning bakery where you will taste the special bread and <em>focaccia</em> made with local hard grain. You will also stop at the Park of Rupestrian Churches (churches built in the rock).  Here we will enjoy a picnic. A free afternoon to explore Matera.  Dinner is on your own.</p>
<p><strong>Day 3 &#8211; The Bradano Valley (27 miles/45km)</strong></p>
<p>Bike through the Bradano valley, following the road that skirts the Park of Rupestrian Churches. You will come to a typical farm, which has been turned into an agritourism inn. This is where we will stay for the night. Relax in the swimming pool surrounded by orchards and olive groves.  Dinner will be here tonight.</p>
<p><strong>Day 4 &#8211; Relax in the Magna Graecia (21 miles/35km)</strong></p>
<p>Today, a gentle bike ride to the sea to visit the Archaeological Park of Metaponto. Pythagoras founded one of his schools in this rich and important town. After this visit you will spend the rest of the day at the seaside having a picnic on the beach.</p>
<p><strong>Day 5 – The Bradano River (25miles/42km)</strong></p>
<p>Cycling along the Bradano River you will reach the Montescaglioso and its Benedictine Abbey. Dinner and overnight stay at a holiday farm located in the valley. Relax in the swimming pool, if you would like.</p>
<p><strong>Day 6 &#8211; Two cycling options or a rest day</strong></p>
<p>Today you have time to enjoy a circular cycle route in the valley or relax – perhaps at the swimming pool.</p>
<p>1st option: The Ancient Via Appia (21 miles/35km)</p>
<p>Riding along the ancient &#8220;Via Appia&#8221; (an old Roman road), you will pass through the charming village of Miglionico, with a nice view of the valley. Back to your holiday farm to relax.  Dinner is together again at the farm.</p>
<p>2nd option: San Giuliano Lake and the Matera hills (24 miles/40km)</p>
<p>This route will take you along the wonderful, deserted road around the San Giuliano Lake. Optional stop at the Crypt of Original Sin (with the oldest frescoes in the area). Back to your holiday farm to relax.  We will be together again for dinner at the farm.</p>
<p><strong>Day 7 – Back to Matera (15 miles/25km)</strong></p>
<p>The route will take you back to Matera again skirting the Park of Rock Churches. After 7 miles, you’ll leave your bike and walk to reach the Gravina Canyon. We will enjoy a picnic in the caves of Cristo La Selva, an amazing rupestrian village, where the homes are carved into the rock in the heart of the Park. Head on to Matera, where dinner will be on your own.</p>
<p><strong>Day 8 – Departure Day</strong></p>
<p>End of tour. You will transfer to the Bari Airport on your own. <em>Ciao!</em></p>
<p><em>Actual tour itinerary may vary slightly due to unforeseen circumstances.</em></p>
</div>
<div id="fragment-2">Click on any photo to enlarge it.<br />
</p>
</div>
<div id="fragment-6">
<p><strong>Siciclando carefully chooses every aspect of a tour, including the accommodations. </strong></p>
<p>Our choices are based on comfort and quality.  We often choose hotels that are family-owned and operated because they provide a richer experience and because it is important to us to support the efforts of these individuals.  We have developed relationships with many wonderful hotel operators.  Here is a sample of the hotels on this tour.</p>
<ul>
<li> <a href="http://www.locandadisanmartino.it/" target="_blank">Matera</a></li>
<li> <a href="http://www.ortodilucania.it/" target="_blank">Bradano Valley</a></li>
</ul>
<p>Tour accommodations will be based on availability and the time of year.  Once you have made your final payment for the tour, we will send you a confirmation letter that includes daily accommodations and contact information.</p>
</div>
<div id="fragment-3"><a href="http://siciclando.com/wp/wp-content/uploads/Matera.Basilicata.ApuliaEasy.gif"><img class="aligncenter size-full wp-image-337" title="materabasilicataapuliaeas" src="http://siciclando.com/wp/wp-content/uploads/Matera.Basilicata.ApuliaEasy.gif" alt="materabasilicataapuliaeas" width="450" height="742" /></a></div>
<div id="fragment-4">
<dl>
<dt>Level of difficulty: Easy</dt>
<dd>The Bradano Valley is quite flat. The only ascents you will find are getting in every village, but just for few km. The roads are no more busy. These are old roads only used by local people and peasant. You will find some traffic around Matera only.</dd>
<dt>Travel Notes</dt>
<dd>The reference airport for the tour is Bari. <a href="http://www.aeroportidipuglia.it/default.asp?idlingua=1&amp;rif=11&amp;what=0&amp;where=bari&amp;collegamento=0&amp;compagnia=0">Low-cost airlines</a> are offering good deals to Bari. </dd>
<dd> </dd>
</dl>
</div>
<div id="fragment-5">
<dl>
<dt> Group tour price</dt>
<dd>
<ul>
<li>4-5 people € 1570 per person</li>
<li>6-7 people € 1460 per person</li>
<li> 8+ people € 1290 per person</li>
</ul>
<p><a href="http://siciclando.com/pricing-philosophy">Pricing philosophy</a></p>
</dd>
<dt>Additional options and fees</dt>
<dd>
<ul>
<li>High season surcharge &#8211; € 120 (effective July 1 – August 31)</li>
<li>Private room &#8211; € 270</li>
<li>Bike rental &#8211; € 100 (€ 15 each additional day), which includes 1 bike pannier per bike, helmets and a cycle computer.</li>
<li>GPS &#8211; € 35 Garmin E-Trex Venture HC</li>
</ul>
</dd>
<dt>Included</dt>
<dd>
<ul>
<li>One English-speaking trip leader</li>
<li>Guided tour in Matera in the Sassi district</li>
<li>Seven nights double rooms</li>
<li>Seven breakfasts and four dinners</li>
<li>Baggage transportation between hotels</li>
<li>Detailed route information and maps</li>
<li>Van support</li>
</ul>
</dd>
<dt>Not included</dt>
<dd>
<ul>
<li>Admission to museums and archaeological sites</li>
<li>Tickets for trains or any public transportation</li>
<li>Wine or beverages</li>
<li>Airfare</li>
<li>Transfers to the starting point or from the finishing point unless specified; we can assist you in planning and arranging for any necessary shuttles</li>
<li>Transport of bike case (for guests who bring their own bike)</li>
<li>Personal expenses (laundry, personal supplies, phone calls, etc.)</li>
<li>Gratuity</li>
</ul>
</dd>
<dt>Self-guided option</dt>
<dd>This tour is also available as a <a href="http://siciclando.com/self-guided/">self-guided option</a> at a cost of € 1020 per person. This option includes:</p>
<ul>
<li>Seven nights in double rooms</li>
<li>Seven breakfasts and four dinners</li>
<li>Welcome meeting (tour explanation)</li>
<li>Baggage transportation between hotels</li>
<li>Detailed route information and maps</li>
<li>Telephone assistance</li>
</ul>
</dd>
<dt>Tour code</dt>
<dd>BP</dd>
</dl>
</div>
</div>
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